Jade Lai
Bib: 20812•F•Age: 32
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 08:52:07 | 25:12 | 8:32 | 25:12 | 8:32 | - |
5M | 5.00 mi | 09:10:54 | 43:59 | 8:48 | 18:47 | 9:10 | +0:38 |
10.9M | 10.90 mi | 10:04:30 | 1:37:35 | 8:57 | 53:36 | 9:05 | -0:05 |
Finish | 13.11 mi | 10:26:28 | 1:59:33 | 9:07 | 21:58 | 9:57 | +0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:32 /mi
Average Pace
9:07 /mi
Slowest Pace
9:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:37:35
82% of race
Time at Steady Pace
21:58
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 08:52:07 | 25:12 | 8:32 | 25:12 | 8:32 | #773 | |
5M | 5.00 mi | 09:10:54 | 43:59 | 8:48 | 18:47 | 9:10 | #740 | |
10.9M | 10.90 mi | 10:04:30 | 1:37:35 | 8:57 | 53:36 | 9:05 | #901 | |
Finish | 13.11 mi | 10:26:28 | 1:59:33 | 9:07 | 21:58 | 9:57 | #997 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 2.95M | 2.95 mi | 2.95 mi | 773 | 195 | 50 | 773(Top 23%) | 195(Top 12%) | 50(Top 15%) |
| 5M | 5.00 mi | 2.05 mi | 740+33 | 193+2 | 52-2 | 739(Top 22%) | 198(Top 12%) | 47(Top 14%) |
| 10.9M | 10.90 mi | 5.90 mi | 901-161 | 253-60 | 58-6 | 1038(Top 31%) | 322(Top 20%) | 70(Top 20%) |
| Finish | 13.11 mi | 2.21 mi | 997-96 | 300-47 | 70-12 | 1410(Top 42%) | 516(Top 32%) | 120(Top 35%) |
Segment Performance Analysis
Start → 2.95M
0.0 - 3.0 mi
Overall
773
Females
195
F30-34
50
2.95M→5M
3.0 - 5.0 mi
Overall
739
Females
198
F30-34
47
5M→10.9M
5.0 - 10.9 mi
Overall
1038
Females
322
F30-34
70
10.9M→Finish
10.9 - 13.1 mi
Overall
1410
Females
516
F30-34
120
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.95M | - | - | - | - | #773 |
| 2.95M → 5M | 61* | 28 | +33 | #773 | #740 |
| 5M → 10.9M | 25 | 186 | -161 | #740 | #901 |
| 10.9M → Finish | 12* | 108 | -96 | #901 | #997 |
| TOTALS | 98* | 322 | -224 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
The San Francisco Marathon
