Ashley Lucas
Bib: 20148•F•Age: 26
Ashburn, VA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 09:20:06 | 31:40 | 10:44 | 31:40 | 10:44 | - |
5M | 5.00 mi | 09:47:26 | 59:00 | 11:48 | 27:20 | 13:20 | +2:36 |
10.9M | 10.90 mi | 11:06:26 | 2:18:00 | 12:40 | 1:19:00 | 13:23 | +0:03 |
Finish | 13.11 mi | 11:34:10 | 2:45:44 | 12:39 | 27:44 | 12:33 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:44 /mi
Average Pace
12:39 /mi
Slowest Pace
13:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
59:24
36% of race
Time at Steady Pace
1:46:20
64% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 09:20:06 | 31:40 | 10:44 | 31:40 | 10:44 | #1834 | |
5M | 5.00 mi | 09:47:26 | 59:00 | 11:48 | 27:20 | 13:20 | #2156 | |
10.9M | 10.90 mi | 11:06:26 | 2:18:00 | 12:40 | 1:19:00 | 13:23 | #2331 | |
Finish | 13.11 mi | 11:34:10 | 2:45:44 | 12:39 | 27:44 | 12:33 | #2275 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 2.95M | 2.95 mi | 2.95 mi | 1834 | 716 | 217 | 1834(Top 69%) | 716(Top 57%) | 217(Top 63%) |
| 5M | 5.00 mi | 2.05 mi | 2156-322 | 910-194 | 273-56 | 2408(Top 90%) | 1074(Top 85%) | 312(Top 91%) |
| 10.9M | 10.90 mi | 5.90 mi | 2331-175 | 1029-119 | 306-33 | 2424(Top 91%) | 1095(Top 87%) | 313(Top 91%) |
| Finish | 13.11 mi | 2.21 mi | 2275+56 | 1006+23 | 298+8 | 2078(Top 78%) | 921(Top 73%) | 273(Top 80%) |
Segment Performance Analysis
Start → 2.95M
0.0 - 3.0 mi
Overall
1834
Females
716
F25-29
220
2.95M→5M
3.0 - 5.0 mi
Overall
2408
Females
1074
F25-29
315
5M→10.9M
5.0 - 10.9 mi
Overall
2424
Females
1095
F25-29
315
10.9M→Finish
10.9 - 13.1 mi
Overall
2078
Females
921
F25-29
273
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.95M | - | - | - | - | #1834 |
| 2.95M → 5M | 5* | 327 | -322 | #1834 | #2156 |
| 5M → 10.9M | 14* | 189 | -175 | #2156 | #2331 |
| 10.9M → Finish | 62* | 6 | +56 | #2331 | #2275 |
| TOTALS | 81* | 522 | -441 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
