Ian Menzies
Bib: 18787•M•Age: 63
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 09:31:37 | 36:39 | 12:25 | 36:39 | 12:25 | - |
5M | 5.00 mi | 09:54:10 | 59:12 | 11:50 | 22:33 | 11:00 | -1:25 |
10.9M | 10.90 mi | 11:03:26 | 2:08:28 | 11:47 | 1:09:16 | 11:44 | +0:44 |
Finish | 13.11 mi | 11:26:51 | 2:31:53 | 11:35 | 23:25 | 10:36 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:36 /mi
Average Pace
11:35 /mi
Slowest Pace
12:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
45:58
30% of race
Time at Steady Pace
1:45:55
70% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 09:31:37 | 36:39 | 12:25 | 36:39 | 12:25 | #2408 | |
5M | 5.00 mi | 09:54:10 | 59:12 | 11:50 | 22:33 | 11:00 | #2165 | |
10.9M | 10.90 mi | 11:03:26 | 2:08:28 | 11:47 | 1:09:16 | 11:44 | #2106 | |
Finish | 13.11 mi | 11:26:51 | 2:31:53 | 11:35 | 23:25 | 10:36 | #1994 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 2.95M | 2.95 mi | 2.95 mi | 2408 | 1332 | 28 | 2408(Top 90%) | 1332(Top 95%) | 28(Top 85%) |
| 5M | 5.00 mi | 2.05 mi | 2165+243 | 1247+85 | 22+6 | 1663(Top 62%) | 1034(Top 73%) | 12(Top 36%) |
| 10.9M | 10.90 mi | 5.90 mi | 2106+59 | 1205+42 | 22 | 2054(Top 77%) | 1172(Top 83%) | 20(Top 61%) |
| Finish | 13.11 mi | 2.21 mi | 1994+112 | 1148+57 | 19+3 | 1452(Top 54%) | 876(Top 62%) | 10(Top 30%) |
Segment Performance Analysis
Start → 2.95M
0.0 - 3.0 mi
Overall
2408
Males
1332
M60-64
28
2.95M→5M
3.0 - 5.0 mi
Overall
1663
Males
1034
M60-64
12
5M→10.9M
5.0 - 10.9 mi
Overall
2054
Males
1172
M60-64
20
10.9M→Finish
10.9 - 13.1 mi
Overall
1452
Males
876
M60-64
10
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.95M | - | - | - | - | #2408 |
| 2.95M → 5M | 243* | 0 | +243 | #2408 | #2165 |
| 5M → 10.9M | 91* | 32 | +59 | #2165 | #2106 |
| 10.9M → Finish | 113* | 1 | +112 | #2106 | #1994 |
| TOTALS | 447* | 33 | +414 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
