Lillian O'Gara

Sacramento, CA

Bib: 17960 F 19

0:00

0:00

/ mi

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Overall

#0 / 2674

Gender (Female)

#0 / 1262

Top 50%

F1-19

#0 / 27

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

48 ft elev

2.95M

10:51/mi

32:00

↑ 220 ft↓ 72 ft1.0% grade

200 ft elev

11:14/mi

55:01

↑ 126 ft↓ 83 ft0.4% grade

243 ft elev

10.9M

10:36/mi

1:57:36

↑ 184 ft↓ 406 ft0.7% grade

16 ft elev

Finish· 13.11 mi

10:17/mi

2:20:20

↑ 11 ft↓ 14 ft

11 ft elev

Course Elevation

9–292 ft

≈

×24story building

•▲ 548 ft climb · ▼ 587 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.95M	32:00	10:51	2.95 mi	32:00	10:51	-
5M	55:01	11:00	2.05 mi	23:01	11:14	+0:23
10.9M	1:57:36	10:47	5.90 mi	1:02:35	10:36	-0:38
Finish(13.11 mi)	2:20:20	10:42	2.21 mi	22:44	10:17	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:17 /mi

Average Pace

10:42 /mi

Slowest Pace

11:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:19

61% of race

Time at Steady Pace

55:01

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F1-19	Seg. Overall	Seg. Females	Seg. F1-19
2.95M	2.95 mi	2.95 mi	1888	746	22	1888	746	22
5M	5.00 mi	2.05 mi	1841+47	727+19	22	1781	698	21
10.9M	10.90 mi	5.90 mi	1703+138	667+60	21+1	1577	609	20
Finish	13.11 mi	2.21 mi	1616+87	626+41	20+1	1311	498	16

Segment Performance Analysis

Start → 2.95M

0.0 - 3.0 mi

Top 71%

×12story building

+220ft-72ft

Overall

1888

Females

746

F15-19

2.95M→5M

3.0 - 5.0 mi

Top 67%

×7story building

+126ft-83ft

Overall

1781

Females

698

F15-19

5M→10.9M

5.0 - 10.9 mi

Top 59%

×21story building

+184ft-406ft

Overall

1577

Females

609

F15-19

10.9M→Finish

10.9 - 13.1 mi

Top 49%

×1human

+11ft-14ft

Overall

1311

Females

498

F15-19

Passing Analysis

Category:

Athletes Passed

332*

Passed By

Net Change

+272

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.95M	-	-	-	-	#1888
2.95M → 5M	80*	33	+47	#1888	#1841
5M → 10.9M	164*	26	+138	#1841	#1703
10.9M → Finish	88*	1	+87	#1703	#1616
TOTALS	332*	60	+272

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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