Renee Lung

Bib: 17403FAge: 38

Oakland, CA

0:00
0:00
/ mi
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Overall
#0 / 2674
Top 23%
Gender (Female)
#0 / 1262
Top 12%
Division (F35-39)
#0 / 155
Top 13%
Race Day Weather
57°/47°F
overcast clouds

⏱️ Race Timeline

Course Elevation
9292 ft
×24story building
548 ft climb · 587 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2.95M
8:25/mi
24:51
220721.0%
5M
8:51/mi
42:59
126830.4%
10.9M
8:48/mi
1:34:52
1844060.7%
Finish· 13.11 mi
9:24/mi
1:55:37
1114

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.95M
2.95 mi09:12:2524:518:2524:51
8:25
-
5M
5.00 mi09:30:3342:598:3618:08
8:51
+0:26
10.9M
10.90 mi10:22:261:34:528:4251:53
8:48
-0:03
Finish
13.11 mi10:43:111:55:378:4920:45
9:24
+0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:25 /mi

Average Pace

8:49 /mi

Slowest Pace

9:24 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:34:52

82% of race

Time at Steady Pace

20:45

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.95M
2.95 mi09:12:2524:518:2524:51
8:25
#500
5M
5.00 mi09:30:3342:598:3618:08
8:51
#510
10.9M
10.90 mi10:22:261:34:528:4251:53
8:48
#587
Finish
13.11 mi10:43:111:55:378:4920:45
9:24
#607
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
2.95M2.95 mi2.95 mi50011016500(Top 19%)110(Top 9%)16(Top 10%)
5M5.00 mi2.05 mi510-10119-916542(Top 20%)125(Top 10%)17(Top 11%)
10.9M10.90 mi5.90 mi587-77145-2619-3651(Top 24%)170(Top 13%)21(Top 14%)
Finish13.11 mi2.21 mi607-20154-920-1879(Top 33%)278(Top 22%)35(Top 23%)

Segment Performance Analysis

Start → 2.95M

0.0 - 3.0 mi

Top 19%
×12story building
+220ft-72ft

Overall

500

Females

110

F35-39

16

2.95M→5M

3.0 - 5.0 mi

Top 20%
×7story building
+126ft-83ft

Overall

542

Females

125

F35-39

17

5M→10.9M

5.0 - 10.9 mi

Top 24%
×21story building
+184ft-406ft

Overall

651

Females

170

F35-39

21

10.9M→Finish

10.9 - 13.1 mi

Top 33%
×1human
+11ft-14ft

Overall

879

Females

278

F35-39

35

Passing Analysis

Category:
Athletes Passed
62*
Passed By
169
Net Change
-107
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.95M----#500
2.95M5M3141-10#500#510
5M10.9M18*95-77#510#587
10.9MFinish13*33-20#587#607
TOTALS62*169-107

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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