Markus Renstrom
Bib: 17356•M•Age: 44
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 09:07:59 | 22:30 | 7:38 | 22:30 | 7:38 | - |
5M | 5.00 mi | 09:25:22 | 39:53 | 7:59 | 17:23 | 8:29 | +0:51 |
10.9M | 10.90 mi | 10:17:36 | 1:32:07 | 8:27 | 52:14 | 8:51 | +0:22 |
Finish | 13.11 mi | 10:36:52 | 1:51:23 | 8:30 | 19:16 | 8:43 | -0:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:38 /mi
Average Pace
8:30 /mi
Slowest Pace
8:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
22:30
20% of race
Time at Steady Pace
1:28:53
80% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 09:07:59 | 22:30 | 7:38 | 22:30 | 7:38 | #209 | |
5M | 5.00 mi | 09:25:22 | 39:53 | 7:59 | 17:23 | 8:29 | #257 | |
10.9M | 10.90 mi | 10:17:36 | 1:32:07 | 8:27 | 52:14 | 8:51 | #477 | |
Finish | 13.11 mi | 10:36:52 | 1:51:23 | 8:30 | 19:16 | 8:43 | #483 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 2.95M | 2.95 mi | 2.95 mi | 209 | 174 | 19 | 209(Top 8%) | 174(Top 12%) | 19(Top 14%) |
| 5M | 5.00 mi | 2.05 mi | 257-48 | 213-39 | 24-5 | 373(Top 14%) | 302(Top 21%) | 32(Top 24%) |
| 10.9M | 10.90 mi | 5.90 mi | 477-220 | 374-161 | 41-17 | 684(Top 26%) | 504(Top 36%) | 51(Top 39%) |
| Finish | 13.11 mi | 2.21 mi | 483-6 | 373+1 | 41 | 574(Top 21%) | 423(Top 30%) | 45(Top 34%) |
Segment Performance Analysis
Start → 2.95M
0.0 - 3.0 mi
Overall
209
Males
174
M40-44
19
2.95M→5M
3.0 - 5.0 mi
Overall
373
Males
302
M40-44
32
5M→10.9M
5.0 - 10.9 mi
Overall
684
Males
504
M40-44
51
10.9M→Finish
10.9 - 13.1 mi
Overall
574
Males
423
M40-44
45
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.95M | - | - | - | - | #209 |
| 2.95M → 5M | 3 | 51 | -48 | #209 | #257 |
| 5M → 10.9M | 2* | 222 | -220 | #257 | #477 |
| 10.9M → Finish | 17* | 23 | -6 | #477 | #483 |
| TOTALS | 22* | 296 | -274 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
