Nirmal Paudel

Bib: 17245MAge: 37

Lathrop, CA

0:00
0:00
/ mi
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Overall
#0 / 2674
Top 48%
Gender (Male)
#0 / 1409
Division (M35-39)
#0 / 193
Race Day Weather
57°/47°F
overcast clouds

⏱️ Race Timeline

Course Elevation
9292 ft
×24story building
548 ft climb · 587 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2.95M
10:17/mi
30:19
220721.0%
5M
10:19/mi
51:27
126830.4%
10.9M
9:47/mi
1:49:09
1844060.7%
Finish· 13.11 mi
10:16/mi
2:11:50
1114

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.95M
2.95 mi09:18:4430:1910:1730:19
10:17
-
5M
5.00 mi09:39:5251:2710:1721:08
10:19
+0:02
10.9M
10.90 mi10:37:341:49:0910:0157:42
9:47
-0:32
Finish
13.11 mi11:00:152:11:5010:0322:41
10:16
+0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:47 /mi

Average Pace

10:03 /mi

Slowest Pace

10:19 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:23

61% of race

Time at Steady Pace

51:27

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.95M
2.95 mi09:18:4430:1910:1730:19
10:17
#1593
5M
5.00 mi09:39:5251:2710:1721:08
10:19
#1469
10.9M
10.90 mi10:37:341:49:0910:0157:42
9:47
#1281
Finish
13.11 mi11:00:152:11:5010:0322:41
10:16
#1278
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
2.95M2.95 mi2.95 mi159310091361593(Top 60%)1009(Top 72%)136(Top 70%)
5M5.00 mi2.05 mi1469+124949+60130+61307(Top 49%)853(Top 61%)118(Top 61%)
10.9M10.90 mi5.90 mi1281+188839+110119+111184(Top 44%)785(Top 56%)117(Top 61%)
Finish13.11 mi2.21 mi1278+3830+9118+11294(Top 48%)805(Top 57%)118(Top 61%)

Segment Performance Analysis

Start → 2.95M

0.0 - 3.0 mi

Top 60%
×12story building
+220ft-72ft

Overall

1593

Males

1009

M35-39

136

2.95M→5M

3.0 - 5.0 mi

Top 49%
×7story building
+126ft-83ft

Overall

1307

Males

853

M35-39

118

5M→10.9M

5.0 - 10.9 mi

Top 44%
×21story building
+184ft-406ft

Overall

1184

Males

785

M35-39

117

10.9M→Finish

10.9 - 13.1 mi

Top 48%
×1human
+11ft-14ft

Overall

1294

Males

805

M35-39

118

Passing Analysis

Category:
Athletes Passed
377*
Passed By
62
Net Change
+315
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.95M----#1593
2.95M5M139*15+124#1593#1469
5M10.9M202*14+188#1469#1281
10.9MFinish36*33+3#1281#1278
TOTALS377*62+315

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

The San Francisco Marathon

The San Francisco Marathon