Ben Carlstrom
Bib: 16908•M•Age: 30
Portland, OR
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 09:13:49 | 25:38 | 8:41 | 25:38 | 8:41 | - |
5M | 5.00 mi | 09:32:33 | 44:22 | 8:52 | 18:44 | 9:08 | +0:27 |
10.9M | 10.90 mi | 10:23:24 | 1:35:13 | 8:44 | 50:51 | 8:37 | -0:31 |
Finish | 13.11 mi | 10:43:08 | 1:54:57 | 8:46 | 19:44 | 8:56 | +0:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:37 /mi
Average Pace
8:46 /mi
Slowest Pace
9:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:36:13
84% of race
Time at Steady Pace
18:44
16% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 09:13:49 | 25:38 | 8:41 | 25:38 | 8:41 | #648 | |
5M | 5.00 mi | 09:32:33 | 44:22 | 8:52 | 18:44 | 9:08 | #655 | |
10.9M | 10.90 mi | 10:23:24 | 1:35:13 | 8:44 | 50:51 | 8:37 | #597 | |
Finish | 13.11 mi | 10:43:08 | 1:54:57 | 8:46 | 19:44 | 8:56 | #585 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2.95M | 2.95 mi | 2.95 mi | 648 | 492 | 105 | 648(Top 24%) | 492(Top 35%) | 105(Top 34%) |
| 5M | 5.00 mi | 2.05 mi | 655-7 | 492 | 110-5 | 682(Top 26%) | 501(Top 36%) | 112(Top 36%) |
| 10.9M | 10.90 mi | 5.90 mi | 597+58 | 449+43 | 102+8 | 569(Top 21%) | 428(Top 30%) | 99(Top 32%) |
| Finish | 13.11 mi | 2.21 mi | 585+12 | 439+10 | 101+1 | 648(Top 24%) | 470(Top 33%) | 108(Top 35%) |
Segment Performance Analysis
Start → 2.95M
0.0 - 3.0 mi
Overall
648
Males
492
M30-34
107
2.95M→5M
3.0 - 5.0 mi
Overall
682
Males
501
M30-34
114
5M→10.9M
5.0 - 10.9 mi
Overall
569
Males
428
M30-34
100
10.9M→Finish
10.9 - 13.1 mi
Overall
648
Males
470
M30-34
108
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.95M | - | - | - | - | #648 |
| 2.95M → 5M | 30 | 37 | -7 | #648 | #655 |
| 5M → 10.9M | 70* | 12 | +58 | #655 | #597 |
| 10.9M → Finish | 24* | 12 | +12 | #597 | #585 |
| TOTALS | 124* | 61 | +63 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
