Lawrence Binderow
Bib: 16728•M•Age: 65
Del Mar, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 09:12:01 | 26:43 | 9:03 | 26:43 | 9:03 | - |
5M | 5.00 mi | 09:30:30 | 45:12 | 9:02 | 18:29 | 9:01 | -0:02 |
10.9M | 10.90 mi | 10:22:32 | 1:37:14 | 8:55 | 52:02 | 8:49 | -0:12 |
Finish | 13.11 mi | 10:42:29 | 1:57:11 | 8:56 | 19:57 | 9:02 | +0:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:49 /mi
Average Pace
8:56 /mi
Slowest Pace
9:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:57:11
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 09:12:01 | 26:43 | 9:03 | 26:43 | 9:03 | #865 | |
5M | 5.00 mi | 09:30:30 | 45:12 | 9:02 | 18:29 | 9:01 | #745 | |
10.9M | 10.90 mi | 10:22:32 | 1:37:14 | 8:55 | 52:02 | 8:49 | #687 | |
Finish | 13.11 mi | 10:42:29 | 1:57:11 | 8:56 | 19:57 | 9:02 | #673 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 2.95M | 2.95 mi | 2.95 mi | 865 | 630 | 4 | 865(Top 32%) | 630(Top 45%) | 4(Top 22%) |
| 5M | 5.00 mi | 2.05 mi | 745+120 | 544+86 | 2+2 | 621(Top 23%) | 466(Top 33%) | 2(Top 11%) |
| 10.9M | 10.90 mi | 5.90 mi | 687+58 | 507+37 | 2 | 671(Top 25%) | 496(Top 35%) | 2(Top 11%) |
| Finish | 13.11 mi | 2.21 mi | 673+14 | 498+9 | 2 | 704(Top 26%) | 505(Top 36%) | 3(Top 17%) |
Segment Performance Analysis
Start → 2.95M
0.0 - 3.0 mi
Overall
865
Males
630
M65-69
4
2.95M→5M
3.0 - 5.0 mi
Overall
621
Males
466
M65-69
2
5M→10.9M
5.0 - 10.9 mi
Overall
671
Males
496
M65-69
2
10.9M→Finish
10.9 - 13.1 mi
Overall
704
Males
505
M65-69
3
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.95M | - | - | - | - | #865 |
| 2.95M → 5M | 124* | 4 | +120 | #865 | #745 |
| 5M → 10.9M | 77* | 19 | +58 | #745 | #687 |
| 10.9M → Finish | 30* | 16 | +14 | #687 | #673 |
| TOTALS | 231* | 39 | +192 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
