Lauren Requarth

Bib: 16680FAge: 33

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 2674
Top 43%
Gender (Female)
#0 / 1262
Top 30%
Division (F30-34)
#0 / 239
Top 26%
Race Day Weather
57°/47°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.95M
27:33
Rank: #1017
Start2.95M
27:33 | 9:20/mi
5M
47:40
Rank: #1003 (+14)
2.95M5M
20:07 | 9:49/mi
10.9M
1:46:01
Rank: #1116 (-113)
5M10.9M
58:21 | 9:53/mi
Finish· 13.11 mi
2:08:51
Rank: #1150 (-34)
10.9MFinish
22:50 | 10:20/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.95M
2.95 mi09:12:4327:339:2027:33
9:20
-
5M
5.00 mi09:32:5047:409:3220:07
9:49
+0:29
10.9M
10.90 mi10:31:111:46:019:4458:21
9:53
+0:04
Finish
13.11 mi10:54:012:08:519:5022:50
10:20
+0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:20 /mi

Average Pace

9:50 /mi

Slowest Pace

10:20 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:01

82% of race

Time at Steady Pace

22:50

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.95M
2.95 mi09:12:4327:339:2027:33
9:20
#1017
5M
5.00 mi09:32:5047:409:3220:07
9:49
#1003
10.9M
10.90 mi10:31:111:46:019:4458:21
9:53
#1116
Finish
13.11 mi10:54:012:08:519:5022:50
10:20
#1150
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
2.95M2.95 mi2.95 mi1017299511017(Top 38%)299(Top 24%)51(Top 21%)
5M5.00 mi2.05 mi1003+14297+256-51022(Top 38%)311(Top 25%)57(Top 24%)
10.9M10.90 mi5.90 mi1116-113358-6161-51229(Top 46%)422(Top 33%)74(Top 31%)
Finish13.11 mi2.21 mi1150-34379-2162-11325(Top 50%)503(Top 40%)91(Top 38%)

Segment Performance Analysis

Start → 2.95M

0.0 - 3.0 mi

Top 38%
×12stories
+220ft-72ft

Overall

1017

Females

299

F30-34

51

2.95M→5M

3.0 - 5.0 mi

Top 38%
×7stories
+126ft-83ft

Overall

1022

Females

311

F30-34

57

5M→10.9M

5.0 - 10.9 mi

Top 46%
×21stories
+184ft-406ft

Overall

1229

Females

422

F30-34

74

10.9M→Finish

10.9 - 13.1 mi

Top 50%
×1human
+11ft-14ft

Overall

1325

Females

503

F30-34

91

Passing Analysis

Category:
Athletes Passed
96*
Passed By
229
Net Change
-133
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.95M----#1017
2.95M5M46*32+14#1017#1003
5M10.9M30*143-113#1003#1116
10.9MFinish20*54-34#1116#1150
TOTALS96*229-133

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

The San Francisco Marathon

The San Francisco Marathon