David Strandness
Bib: 16036•M•Age: 43
San Carlos, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 09:07:21 | 22:06 | 7:29 | 22:06 | 7:29 | - |
5M | 5.00 mi | 09:23:43 | 38:28 | 7:42 | 16:22 | 7:59 | +0:30 |
10.9M | 10.90 mi | 10:09:22 | 1:24:07 | 7:43 | 45:39 | 7:44 | -0:15 |
Finish | 13.11 mi | 10:28:12 | 1:42:57 | 7:51 | 18:50 | 8:32 | +0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:29 /mi
Average Pace
7:51 /mi
Slowest Pace
8:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:24:07
82% of race
Time at Steady Pace
18:50
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 09:07:21 | 22:06 | 7:29 | 22:06 | 7:29 | #171 | |
5M | 5.00 mi | 09:23:43 | 38:28 | 7:42 | 16:22 | 7:59 | #175 | |
10.9M | 10.90 mi | 10:09:22 | 1:24:07 | 7:43 | 45:39 | 7:44 | #210 | |
Finish | 13.11 mi | 10:28:12 | 1:42:57 | 7:51 | 18:50 | 8:32 | #248 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 2.95M | 2.95 mi | 2.95 mi | 171 | 146 | 15 | 171(Top 6%) | 146(Top 10%) | 15(Top 11%) |
| 5M | 5.00 mi | 2.05 mi | 175-4 | 145+1 | 11+4 | 205(Top 8%) | 167(Top 12%) | 15(Top 11%) |
| 10.9M | 10.90 mi | 5.90 mi | 210-35 | 171-26 | 16-5 | 254(Top 9%) | 205(Top 15%) | 18(Top 14%) |
| Finish | 13.11 mi | 2.21 mi | 248-38 | 202-31 | 18-2 | 498(Top 19%) | 375(Top 27%) | 37(Top 28%) |
Segment Performance Analysis
Start → 2.95M
0.0 - 3.0 mi
Overall
171
Males
146
M40-44
15
2.95M→5M
3.0 - 5.0 mi
Overall
205
Males
167
M40-44
15
5M→10.9M
5.0 - 10.9 mi
Overall
254
Males
205
M40-44
18
10.9M→Finish
10.9 - 13.1 mi
Overall
498
Males
375
M40-44
37
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.95M | - | - | - | - | #171 |
| 2.95M → 5M | 9 | 13 | -4 | #171 | #175 |
| 5M → 10.9M | 8* | 43 | -35 | #175 | #210 |
| 10.9M → Finish | 0 | 38 | -38 | #210 | #248 |
| TOTALS | 17* | 94 | -77 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
