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SF MARATHON 2026

Samuel Cappoli

Bib: 9608•M•Age: 32

Honolulu, HI

0:00
0:00
/ mi
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Overall
#0 / 7166
Gender (Male)
#0 / 5052
Division (M30-34)
#0 / 1040
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
21:04
Rank: #5175
Start → 2M
21:04 | 10:32/mi
4M
42:33
Rank: #5160 (+15)
2M → 4M
21:29 | 10:45/mi
6M
1:04:11
Rank: #5087 (+73)
4M → 6M
21:38 | 10:49/mi
8M
1:24:57
Rank: #4991 (+96)
6M → 8M
20:46 | 10:23/mi
9.6M
1:43:53
Rank: #5040 (-49)
8M → 9.6M
18:56 | 11:50/mi
10M
1:46:47
Rank: #5010 (+30)
9.6M → 10M
2:54 | 7:15/mi
10.5M
1:54:20
Rank: #5016 (-6)
10M → 10.5M
7:33 | 15:06/mi
12M
2:10:19
Rank: #4989 (+27)
10.5M → 12M
15:59 | 10:39/mi
14M
2:36:30
Rank: #5192 (-203)
12M → 14M
26:11 | 13:05/mi
16M
2:55:48
Rank: #5037 (+155)
14M → 16M
19:18 | 9:39/mi
18M
3:29:25
Rank: #5615 (-578)
16M → 18M
33:37 | 16:49/mi
20M
4:00:21
Rank: #5870 (-255)
18M → 20M
30:56 | 15:28/mi
22M
4:27:41
Rank: #5964 (-94)
20M → 22M
27:20 | 13:40/mi
24M
5:01:35
Rank: #6122 (-158)
22M → 24M
33:54 | 16:57/mi
Finish· 26.22 mi
5:38:09
Rank: #6250 (-128)
24M → Finish
36:34 | 16:29/mi

The Course

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Half Splits

1st Half· via 14MFaster
Distance14.00 mi
Time2:36:30
Pace11:11 /mi
2nd Half
Distance12.22 mi
Time3:01:39
Pace14:52 /mi
📊Positive Split: 16.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:49:2021:0410:3221:04
10:32
-
4M
4.00 mi06:10:4942:3310:3821:29
10:45
+0:13
6M
6.00 mi06:32:271:04:1110:4221:38
10:49
+0:04
8M
8.00 mi06:53:131:24:5710:3720:46
10:23
-0:26
9.6M
9.60 mi07:12:091:43:5310:4918:56
11:50
+1:27
10M
10.00 mi07:15:031:46:4710:412:54
7:15
-4:35
10.5M
10.50 mi07:22:361:54:2010:537:33
15:06
+7:51
12M
12.00 mi07:38:352:10:1910:5215:59
10:39
-4:27
14M
14.00 mi08:04:462:36:3011:1126:11
13:05
+2:26
16M
16.00 mi08:24:042:55:4810:5919:18
9:39
-3:26
18M
18.00 mi08:57:413:29:2511:3833:37
16:49
+7:10
20M
20.00 mi09:28:374:00:2112:0130:56
15:28
-1:21
22M
22.00 mi09:55:574:27:4112:1027:20
13:40
-1:48
24M
24.00 mi10:29:515:01:3512:3433:54
16:57
+3:17
Finish
26.22 mi11:06:255:38:0912:5436:34
16:29
-0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:15 /mi

Average Pace

12:54 /mi

Slowest Pace

16:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

42:58

13% of race

Time at Steady Pace

2:05:17

37% of race

Time at Slower Pace

2:49:54

50% of race

Average Pace: 12:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:49:2021:0410:3221:04
10:32
#5175
4M
4.00 mi06:10:4942:3310:3821:29
10:45
#5160
6M
6.00 mi06:32:271:04:1110:4221:38
10:49
#5087
8M
8.00 mi06:53:131:24:5710:3720:46
10:23
#4991
9.6M
9.60 mi07:12:091:43:5310:4918:56
11:50
#5040
10M
10.00 mi07:15:031:46:4710:412:54
7:15
#5010
10.5M
10.50 mi07:22:361:54:2010:537:33
15:06
#5016
12M
12.00 mi07:38:352:10:1910:5215:59
10:39
#4989
14M
14.00 mi08:04:462:36:3011:1126:11
13:05
#5192
16M
16.00 mi08:24:042:55:4810:5919:18
9:39
#5037
18M
18.00 mi08:57:413:29:2511:3833:37
16:49
#5615
20M
20.00 mi09:28:374:00:2112:0130:56
15:28
#5870
22M
22.00 mi09:55:574:27:4112:1027:20
13:40
#5964
24M
24.00 mi10:29:515:01:3512:3433:54
16:57
#6122
Finish
26.22 mi11:06:255:38:0912:5436:34
16:29
#6250
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 69%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

10:27

Segment Time

11:37/mi

Pace

0.90 mi

Distance

Overall

4932

Men

3709

Division

768

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2M2.00 mi2.00 mi517538787884820(Top 67%)3647(Top 72%)762(Top 73%)
4M4.00 mi2.00 mi5160+153878790-25205(Top 73%)3908(Top 77%)805(Top 77%)
6M6.00 mi2.00 mi5087+733841+37785+55064(Top 71%)3830(Top 76%)791(Top 76%)
8M8.00 mi2.00 mi4991+963789+52780+54822(Top 67%)3682(Top 73%)764(Top 73%)
9.6M9.60 mi1.60 mi5040-493807-18786-65399(Top 75%)4015(Top 79%)839(Top 81%)
10M10.00 mi0.40 mi5010+303790+17783+34590(Top 64%)3510(Top 69%)730(Top 70%)
10.5M10.50 mi0.50 mi5016-63798-8787-45225(Top 73%)3880(Top 77%)796(Top 77%)
12M12.00 mi1.50 mi4989+273774+24785+24820(Top 67%)3647(Top 72%)762(Top 73%)
14M14.00 mi2.00 mi5192-2033899-125807-226024(Top 84%)4383(Top 87%)902(Top 87%)
16M16.00 mi2.00 mi5037+1553795+104787+204294(Top 60%)3258(Top 64%)688(Top 66%)
18M18.00 mi2.00 mi5615-5784140-345857-706947(Top 97%)4914(Top 97%)1011(Top 97%)
20M20.00 mi2.00 mi5870-2554292-152890-336819(Top 95%)4817(Top 95%)995(Top 96%)
22M22.00 mi2.00 mi5964-944336-448906392(Top 89%)4517(Top 89%)923(Top 89%)
24M24.00 mi2.00 mi6122-1584425-89905-156863(Top 96%)4845(Top 96%)1005(Top 97%)
Finish26.22 mi2.22 mi6250-1284491-66918-136832(Top 95%)4822(Top 95%)994(Top 96%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 67%
×1human
+6ft-11ft

Overall

4820

Males

3647

M30-34

766

2M→4M

2.0 - 4.0 mi

Top 73%
×4stories
+75ft-70ft

Overall

5205

Males

3908

M30-34

810

4M→6M

4.0 - 6.0 mi

Top 71%
×5stories
+71ft-18ft

Overall

5064

Males

3830

M30-34

796

6M→8M

6.0 - 8.0 mi

Top 67%
×9stories
+106ft-21ft

Overall

4822

Males

3682

M30-34

768

8M→9.6M

8.0 - 9.6 mi

Top 75%
×13stories
+117ft-177ft

Overall

5399

Males

4015

M30-34

842

9.6M→10M

9.6 - 10.0 mi

Top 64%
×1story
+17ft-12ft

Overall

4590

Males

3510

M30-34

733

10M→10.5M

10.0 - 10.5 mi

Top 73%
×9stories
+0ft-102ft

Overall

5225

Males

3880

M30-34

799

10.5M→12M

10.5 - 12.0 mi

Top 67%
×18stories
+304ft-125ft

Overall

4820

Males

3647

M30-34

766

12M→14M

12.0 - 14.0 mi

Top 84%
×9stories
+99ft-125ft

Overall

6024

Males

4383

M30-34

905

14M→16M

14.0 - 16.0 mi

Top 60%
×9stories
+124ft-78ft

Overall

4294

Males

3258

M30-34

689

16M→18M

16.0 - 18.0 mi

Top 97%
×8stories
+106ft-45ft

Overall

6947

Males

4914

M30-34

1013

18M→20M

18.0 - 20.0 mi

Top 95%
×3stories
+52ft-26ft

Overall

6819

Males

4817

M30-34

997

20M→22M

20.0 - 22.0 mi

Top 89%
×21stories
+17ft-266ft

Overall

6392

Males

4517

M30-34

925

22M→24M

22.0 - 24.0 mi

Top 96%
×3stories
+70ft-85ft

Overall

6863

Males

4845

M30-34

1006

24M→Finish

24.0 - 26.2 mi

Top 95%
~flat
+2ft-2ft

Overall

6832

Males

4822

M30-34

994

Passing Analysis

Category:
Athletes Passed
984*
Passed By
2059
Net Change
-1075
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#5175
2M → 4M168*153+15#5175#5160
4M → 6M16188+73#5160#5087
6M → 8M127*31+96#5087#4991
8M → 9.6M74*123-49#4991#5040
9.6M → 10M377+30#5040#5010
10M → 10.5M5056-6#5010#5016
10.5M → 12M8457+27#5016#4989
12M → 14M25*228-203#4989#5192
14M → 16M191*36+155#5192#5037
16M → 18M4582-578#5037#5615
18M → 20M12*267-255#5615#5870
20M → 22M22*116-94#5870#5964
22M → 24M12*170-158#5964#6122
24M → Finish17*145-128#6122#6250
TOTALS984*2059-1075

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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