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SF MARATHON 2026

Lise Groenskar

Bib: 937•F•Age: 41

1389

0:00
0:00
/ mi
Masters
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Overall
#0 / 7166
Top 27%
Gender (Female)
#0 / 2086
Top 16%
Masters (Masters Women)
#0 / 458
Top 11%
Division (F40-44)
#0 / 157
Top 15%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2M
17:46
Rank: #1981
Start → 2M
17:46 | 8:53/mi
4M
35:36
Rank: #2015 (-34)
2M → 4M
17:50 | 8:55/mi
6M
53:49
Rank: #2125 (-110)
4M → 6M
18:13 | 9:06/mi
8M
1:11:42
Rank: #2163 (-38)
6M → 8M
17:53 | 8:56/mi
9.6M
1:27:02
Rank: #2243 (-80)
8M → 9.6M
15:20 | 9:35/mi
10M
1:29:35
Rank: #2241 (+2)
9.6M → 10M
2:33 | 6:23/mi
10.5M
1:35:39
Rank: #2244 (-3)
10M → 10.5M
6:04 | 12:08/mi
12M
1:48:42
Rank: #2274 (-30)
10.5M → 12M
13:03 | 8:42/mi
14M
2:08:02
Rank: #2230 (+44)
12M → 14M
19:20 | 9:40/mi
16M
2:22:47
Rank: #2049 (+181)
14M → 16M
14:45 | 7:22/mi
18M
2:43:55
Rank: #2156 (-107)
16M → 18M
21:08 | 10:34/mi
20M
3:02:42
Rank: #2087 (+69)
18M → 20M
18:47 | 9:23/mi
22M
3:19:59
Rank: #1986 (+101)
20M → 22M
17:17 | 8:38/mi
24M
3:40:16
Rank: #1959 (+27)
22M → 24M
20:17 | 10:09/mi
Finish· 26.22 mi
4:00:54
Rank: #1905 (+54)
24M → Finish
20:38 | 9:18/mi

Course Map & Elevation

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:08:02
Pace9:09 /mi
2nd Half✓ Faster
Distance12.22 mi
Time1:52:52
Pace9:14 /mi
📊Negative Split: 11.8% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:43:1017:468:5317:46
8:53
-
4M
4.00 mi06:01:0035:368:5417:50
8:55
+0:02
6M
6.00 mi06:19:1353:498:5818:13
9:06
+0:11
8M
8.00 mi06:37:061:11:428:5817:53
8:56
-0:10
9.6M
9.60 mi06:52:261:27:029:0415:20
9:35
+0:39
10M
10.00 mi06:54:591:29:358:582:33
6:23
-3:12
10.5M
10.50 mi07:01:031:35:399:076:04
12:08
+5:45
12M
12.00 mi07:14:061:48:429:0413:03
8:42
-3:26
14M
14.00 mi07:33:262:08:029:0919:20
9:40
+0:58
16M
16.00 mi07:48:112:22:478:5514:45
7:22
-2:18
18M
18.00 mi08:09:192:43:559:0621:08
10:34
+3:12
20M
20.00 mi08:28:063:02:429:0818:47
9:23
-1:11
22M
22.00 mi08:45:233:19:599:0517:17
8:38
-0:45
24M
24.00 mi09:05:403:40:169:1120:17
10:09
+1:31
Finish
26.22 mi09:26:184:00:549:1220:38
9:18
-0:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:23 /mi

Average Pace

9:12 /mi

Slowest Pace

12:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

17:18

7% of race

Time at Steady Pace

2:56:07

73% of race

Time at Slower Pace

47:29

20% of race

Average Pace: 9:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:43:1017:468:5317:46
8:53
#1981
4M
4.00 mi06:01:0035:368:5417:50
8:55
#2015
6M
6.00 mi06:19:1353:498:5818:13
9:06
#2125
8M
8.00 mi06:37:061:11:428:5817:53
8:56
#2163
9.6M
9.60 mi06:52:261:27:029:0415:20
9:35
#2243
10M
10.00 mi06:54:591:29:358:582:33
6:23
#2241
10.5M
10.50 mi07:01:031:35:399:076:04
12:08
#2244
12M
12.00 mi07:14:061:48:429:0413:03
8:42
#2274
14M
14.00 mi07:33:262:08:029:0919:20
9:40
#2230
16M
16.00 mi07:48:112:22:478:5514:45
7:22
#2049
18M
18.00 mi08:09:192:43:559:0621:08
10:34
#2156
20M
20.00 mi08:28:063:02:429:0818:47
9:23
#2087
22M
22.00 mi08:45:233:19:599:0517:17
8:38
#1986
24M
24.00 mi09:05:403:40:169:1120:17
10:09
#1959
Finish
26.22 mi09:26:184:00:549:1220:38
9:18
#1905
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 33%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

8:37

Segment Time

9:35/mi

Pace

0.90 mi

Distance

Overall

2394

Women

376

Division

29

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
2M2.00 mi2.00 mi1981286242392(Top 33%)389(Top 19%)28(Top 18%)
4M4.00 mi2.00 mi2015-34292-6242050(Top 29%)309(Top 15%)25(Top 16%)
6M6.00 mi2.00 mi2125-110317-25242443(Top 34%)390(Top 19%)26(Top 17%)
8M8.00 mi2.00 mi2163-38322-522+22402(Top 34%)383(Top 18%)24(Top 15%)
9.6M9.60 mi1.60 mi2243-80335-1326-42603(Top 36%)430(Top 21%)30(Top 19%)
10M10.00 mi0.40 mi2241+2333+2262574(Top 36%)428(Top 21%)30(Top 19%)
10.5M10.50 mi0.50 mi2244-3340-725+12430(Top 34%)401(Top 19%)30(Top 19%)
12M12.00 mi1.50 mi2274-30344-4252392(Top 33%)389(Top 19%)28(Top 18%)
14M14.00 mi2.00 mi2230+44345-1252224(Top 31%)344(Top 16%)25(Top 16%)
16M16.00 mi2.00 mi2049+181319+2623+21442(Top 20%)231(Top 11%)17(Top 11%)
18M18.00 mi2.00 mi2156-107346-2726-32991(Top 42%)623(Top 30%)43(Top 27%)
20M20.00 mi2.00 mi2087+69335+1125+11922(Top 27%)339(Top 16%)22(Top 14%)
22M22.00 mi2.00 mi1986+101327+824+11567(Top 22%)283(Top 14%)15(Top 10%)
24M24.00 mi2.00 mi1959+27328-1241954(Top 27%)429(Top 21%)33(Top 21%)
Finish26.22 mi2.22 mi1905+54325+3241451(Top 20%)288(Top 14%)19(Top 12%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 33%
×1human
+6ft-11ft

Overall

2392

Females

389

F40-44

28

2M→4M

2.0 - 4.0 mi

Top 29%
×4stories
+75ft-70ft

Overall

2050

Females

309

F40-44

25

4M→6M

4.0 - 6.0 mi

Top 34%
×5stories
+71ft-18ft

Overall

2443

Females

390

F40-44

26

6M→8M

6.0 - 8.0 mi

Top 34%
×9stories
+106ft-21ft

Overall

2402

Females

383

F40-44

24

8M→9.6M

8.0 - 9.6 mi

Top 36%
×13stories
+117ft-177ft

Overall

2603

Females

430

F40-44

30

9.6M→10M

9.6 - 10.0 mi

Top 36%
×1story
+17ft-12ft

Overall

2574

Females

428

F40-44

30

10M→10.5M

10.0 - 10.5 mi

Top 34%
×9stories
+0ft-102ft

Overall

2430

Females

401

F40-44

30

10.5M→12M

10.5 - 12.0 mi

Top 33%
×18stories
+304ft-125ft

Overall

2392

Females

389

F40-44

28

12M→14M

12.0 - 14.0 mi

Top 31%
×9stories
+99ft-125ft

Overall

2224

Females

344

F40-44

25

14M→16M

14.0 - 16.0 mi

Top 20%
×9stories
+124ft-78ft

Overall

1442

Females

231

F40-44

17

16M→18M

16.0 - 18.0 mi

Top 42%
×8stories
+106ft-45ft

Overall

2991

Females

623

F40-44

43

18M→20M

18.0 - 20.0 mi

Top 27%
×3stories
+52ft-26ft

Overall

1922

Females

339

F40-44

22

20M→22M

20.0 - 22.0 mi

Top 22%
×21stories
+17ft-266ft

Overall

1567

Females

283

F40-44

15

22M→24M

22.0 - 24.0 mi

Top 27%
×3stories
+70ft-85ft

Overall

1954

Females

429

F40-44

33

24M→Finish

24.0 - 26.2 mi

Top 20%
~flat
+2ft-2ft

Overall

1451

Females

288

F40-44

19

Passing Analysis

Category:
Athletes Passed
950*
Passed By
874
Net Change
+76
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#1981
2M → 4M89123-34#1981#2015
4M → 6M34144-110#2015#2125
6M → 8M41*79-38#2125#2163
8M → 9.6M29*109-80#2163#2243
9.6M → 10M1311+2#2243#2241
10M → 10.5M3235-3#2241#2244
10.5M → 12M4373-30#2244#2274
12M → 14M71*27+44#2274#2230
14M → 16M198*17+181#2230#2049
16M → 18M51158-107#2049#2156
18M → 20M96*27+69#2156#2087
20M → 22M110*9+101#2087#1986
22M → 24M64*37+27#1986#1959
24M → Finish79*25+54#1959#1905
TOTALS950*874+76

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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