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SF MARATHON 2026

Raul Cabral

Bib: 9278•M•Age: 34

San Pedro, CA

0:00
0:00
/ mi
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Overall
#0 / 7166
Gender (Male)
#0 / 5052
Division (M30-34)
#0 / 1040
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
22:01
Rank: #5861
Start → 2M
22:01 | 11:00/mi
4M
42:30
Rank: #5138 (+723)
2M → 4M
20:29 | 10:15/mi
6M
1:05:55
Rank: #5504 (-366)
4M → 6M
23:25 | 11:42/mi
8M
1:26:17
Rank: #5253 (+251)
6M → 8M
20:22 | 10:11/mi
9.6M
1:43:51
Rank: #5025 (+228)
8M → 9.6M
17:34 | 10:59/mi
10M
1:46:39
Rank: #4985 (+40)
9.6M → 10M
2:48 | 7:00/mi
10.5M
1:53:18
Rank: #4872 (+113)
10M → 10.5M
6:39 | 13:18/mi
12M
2:08:25
Rank: #4754 (+118)
10.5M → 12M
15:07 | 10:05/mi
14M
2:29:14
Rank: #4486 (+268)
12M → 14M
20:49 | 10:24/mi
16M
2:49:05
Rank: #4489 (-3)
14M → 16M
19:51 | 9:56/mi
18M
3:08:56
Rank: #4140 (+349)
16M → 18M
19:51 | 9:56/mi
20M
3:31:50
Rank: #4133 (+7)
18M → 20M
22:54 | 11:27/mi
22M
3:52:26
Rank: #4045 (+88)
20M → 22M
20:36 | 10:18/mi
24M
4:14:01
Rank: #3879 (+166)
22M → 24M
21:35 | 10:48/mi
Finish· 26.22 mi
4:36:12
Rank: #3704 (+175)
24M → Finish
22:11 | 10:00/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:29:14
Pace10:40 /mi
2nd Half✓ Faster
Distance12.22 mi
Time2:06:58
Pace10:23 /mi
📊Negative Split: 14.9% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:50:4422:0111:0022:01
11:00
-
4M
4.00 mi06:11:1342:3010:3820:29
10:15
-0:45
6M
6.00 mi06:34:381:05:5510:5923:25
11:42
+1:27
8M
8.00 mi06:55:001:26:1710:4720:22
10:11
-1:31
9.6M
9.60 mi07:12:341:43:5110:4917:34
10:59
+0:48
10M
10.00 mi07:15:221:46:3910:402:48
7:00
-3:59
10.5M
10.50 mi07:22:011:53:1810:476:39
13:18
+6:18
12M
12.00 mi07:37:082:08:2510:4215:07
10:05
-3:13
14M
14.00 mi07:57:572:29:1410:4020:49
10:24
+0:19
16M
16.00 mi08:17:482:49:0510:3419:51
9:56
-0:28
18M
18.00 mi08:37:393:08:5610:3019:51
9:56
0:00
20M
20.00 mi09:00:333:31:5010:3522:54
11:27
+1:31
22M
22.00 mi09:21:093:52:2610:3420:36
10:18
-1:09
24M
24.00 mi09:42:444:14:0110:3521:35
10:48
+0:30
Finish
26.22 mi10:04:554:36:1210:3322:11
10:00
-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:00 /mi

Average Pace

10:33 /mi

Slowest Pace

13:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:48

1% of race

Time at Steady Pace

3:00:51

65% of race

Time at Slower Pace

1:32:33

34% of race

Average Pace: 10:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:50:4422:0111:0022:01
11:00
#5861
4M
4.00 mi06:11:1342:3010:3820:29
10:15
#5138
6M
6.00 mi06:34:381:05:5510:5923:25
11:42
#5504
8M
8.00 mi06:55:001:26:1710:4720:22
10:11
#5253
9.6M
9.60 mi07:12:341:43:5110:4917:34
10:59
#5025
10M
10.00 mi07:15:221:46:3910:402:48
7:00
#4985
10.5M
10.50 mi07:22:011:53:1810:476:39
13:18
#4872
12M
12.00 mi07:37:082:08:2510:4215:07
10:05
#4754
14M
14.00 mi07:57:572:29:1410:4020:49
10:24
#4486
16M
16.00 mi08:17:482:49:0510:3419:51
9:56
#4489
18M
18.00 mi08:37:393:08:5610:3019:51
9:56
#4140
20M
20.00 mi09:00:333:31:5010:3522:54
11:27
#4133
22M
22.00 mi09:21:093:52:2610:3420:36
10:18
#4045
24M
24.00 mi09:42:444:14:0110:3521:35
10:48
#3879
Finish
26.22 mi10:04:554:36:1210:3322:11
10:00
#3704
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 50%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

9:27

Segment Time

10:30/mi

Pace

0.90 mi

Distance

Overall

3613

Men

2876

Division

610

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2M2.00 mi2.00 mi586143128954228(Top 59%)3291(Top 65%)696(Top 67%)
4M4.00 mi2.00 mi5138+7233867+445785+1104417(Top 62%)3424(Top 68%)719(Top 69%)
6M6.00 mi2.00 mi5504-3664093-226843-586116(Top 85%)4467(Top 88%)919(Top 88%)
8M8.00 mi2.00 mi5253+2513940+153807+364483(Top 63%)3463(Top 69%)719(Top 69%)
9.6M9.60 mi1.60 mi5025+2283802+138783+244404(Top 61%)3390(Top 67%)701(Top 67%)
10M10.00 mi0.40 mi4985+403773+29780+34001(Top 56%)3139(Top 62%)656(Top 63%)
10.5M10.50 mi0.50 mi4872+1133710+63766+143608(Top 50%)2855(Top 57%)591(Top 57%)
12M12.00 mi1.50 mi4754+1183627+83753+134228(Top 59%)3291(Top 65%)696(Top 67%)
14M14.00 mi2.00 mi4486+2683449+178714+393207(Top 45%)2588(Top 51%)544(Top 52%)
16M16.00 mi2.00 mi4489-33441+8716-24582(Top 64%)3457(Top 68%)721(Top 69%)
18M18.00 mi2.00 mi4140+3493220+221665+512162(Top 30%)1770(Top 35%)380(Top 37%)
20M20.00 mi2.00 mi4133+73209+11657+84278(Top 60%)3155(Top 62%)642(Top 62%)
22M22.00 mi2.00 mi4045+883130+79646+113478(Top 49%)2617(Top 52%)536(Top 52%)
24M24.00 mi2.00 mi3879+1662992+138613+332617(Top 37%)1973(Top 39%)414(Top 40%)
Finish26.22 mi2.22 mi3704+1752854+138587+262291(Top 32%)1757(Top 35%)357(Top 34%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 59%
×1human
+6ft-11ft

Overall

4228

Males

3291

M30-34

700

2M→4M

2.0 - 4.0 mi

Top 62%
×4stories
+75ft-70ft

Overall

4417

Males

3424

M30-34

723

4M→6M

4.0 - 6.0 mi

Top 85%
×5stories
+71ft-18ft

Overall

6116

Males

4467

M30-34

925

6M→8M

6.0 - 8.0 mi

Top 63%
×9stories
+106ft-21ft

Overall

4483

Males

3463

M30-34

723

8M→9.6M

8.0 - 9.6 mi

Top 61%
×13stories
+117ft-177ft

Overall

4404

Males

3390

M30-34

703

9.6M→10M

9.6 - 10.0 mi

Top 56%
×1story
+17ft-12ft

Overall

4001

Males

3139

M30-34

658

10M→10.5M

10.0 - 10.5 mi

Top 50%
×9stories
+0ft-102ft

Overall

3608

Males

2855

M30-34

594

10.5M→12M

10.5 - 12.0 mi

Top 59%
×18stories
+304ft-125ft

Overall

4228

Males

3291

M30-34

700

12M→14M

12.0 - 14.0 mi

Top 45%
×9stories
+99ft-125ft

Overall

3207

Males

2588

M30-34

547

14M→16M

14.0 - 16.0 mi

Top 64%
×9stories
+124ft-78ft

Overall

4582

Males

3457

M30-34

722

16M→18M

16.0 - 18.0 mi

Top 30%
×8stories
+106ft-45ft

Overall

2162

Males

1770

M30-34

381

18M→20M

18.0 - 20.0 mi

Top 60%
×3stories
+52ft-26ft

Overall

4278

Males

3155

M30-34

644

20M→22M

20.0 - 22.0 mi

Top 49%
×21stories
+17ft-266ft

Overall

3478

Males

2617

M30-34

538

22M→24M

22.0 - 24.0 mi

Top 37%
×3stories
+70ft-85ft

Overall

2617

Males

1973

M30-34

415

24M→Finish

24.0 - 26.2 mi

Top 32%
~flat
+2ft-2ft

Overall

2291

Males

1757

M30-34

357

Passing Analysis

Category:
Athletes Passed
2870*
Passed By
713
Net Change
+2157
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#5861
2M → 4M726*3+723#5861#5138
4M → 6M75441-366#5138#5504
6M → 8M264*13+251#5504#5253
8M → 9.6M244*16+228#5253#5025
9.6M → 10M433+40#5025#4985
10M → 10.5M1174+113#4985#4872
10.5M → 12M14123+118#4872#4754
12M → 14M271*3+268#4754#4486
14M → 16M106*109-3#4486#4489
16M → 18M3501+349#4489#4140
18M → 20M60*53+7#4140#4133
20M → 22M119*31+88#4133#4045
22M → 24M175*9+166#4045#3879
24M → Finish179*4+175#3879#3704
TOTALS2870*713+2157

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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