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SF MARATHON 2026

Connor Lau

Bib: 927•M•Age: 27

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 7166
Top 16%
Gender (Male)
#0 / 5052
Top 19%
Division (M25-29)
#0 / 1176
Top 22%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
17:19
Rank: #1634
Start → 2M
17:19 | 8:39/mi
4M
34:51
Rank: #1661 (-27)
2M → 4M
17:32 | 8:46/mi
6M
52:24
Rank: #1688 (-27)
4M → 6M
17:33 | 8:46/mi
8M
1:09:17
Rank: #1603 (+85)
6M → 8M
16:53 | 8:26/mi
9.6M
1:23:40
Rank: #1581 (+22)
8M → 9.6M
14:23 | 8:59/mi
10M
1:26:04
Rank: #1576 (+5)
9.6M → 10M
2:24 | 6:00/mi
10.5M
1:31:48
Rank: #1556 (+20)
10M → 10.5M
5:44 | 11:28/mi
12M
1:43:56
Rank: #1517 (+39)
10.5M → 12M
12:08 | 8:05/mi
14M
2:02:16
Rank: #1482 (+35)
12M → 14M
18:20 | 9:10/mi
16M
2:18:54
Rank: #1612 (-130)
14M → 16M
16:38 | 8:19/mi
18M
2:35:32
Rank: #1355 (+257)
16M → 18M
16:38 | 8:19/mi
20M
2:52:43
Rank: #1283 (+72)
18M → 20M
17:11 | 8:35/mi
22M
3:09:20
Rank: #1232 (+51)
20M → 22M
16:37 | 8:18/mi
24M
3:27:40
Rank: #1170 (+62)
22M → 24M
18:20 | 9:10/mi
Finish· 26.22 mi
3:47:32
Rank: #1128 (+42)
24M → Finish
19:52 | 8:57/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:02:16
Pace8:44 /mi
2nd Half✓ Faster
Distance12.22 mi
Time1:45:16
Pace8:37 /mi
📊Negative Split: 13.9% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:34:0417:198:3917:19
8:39
-
4M
4.00 mi05:51:3634:518:4317:32
8:46
+0:07
6M
6.00 mi06:09:0952:248:4417:33
8:46
0:00
8M
8.00 mi06:26:021:09:178:4016:53
8:26
-0:20
9.6M
9.60 mi06:40:251:23:408:4314:23
8:59
+0:33
10M
10.00 mi06:42:491:26:048:362:24
6:00
-2:59
10.5M
10.50 mi06:48:331:31:488:455:44
11:28
+5:28
12M
12.00 mi07:00:411:43:568:4012:08
8:05
-3:23
14M
14.00 mi07:19:012:02:168:4418:20
9:10
+1:05
16M
16.00 mi07:35:392:18:548:4116:38
8:19
-0:51
18M
18.00 mi07:52:172:35:328:3816:38
8:19
0:00
20M
20.00 mi08:09:282:52:438:3817:11
8:35
+0:16
22M
22.00 mi08:26:053:09:208:3616:37
8:18
-0:17
24M
24.00 mi08:44:253:27:408:3918:20
9:10
+0:52
Finish
26.22 mi09:04:173:47:328:4119:52
8:57
-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:00 /mi

Average Pace

8:41 /mi

Slowest Pace

11:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

14:32

6% of race

Time at Steady Pace

3:27:16

91% of race

Time at Slower Pace

5:44

3% of race

Average Pace: 8:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:34:0417:198:3917:19
8:39
#1634
4M
4.00 mi05:51:3634:518:4317:32
8:46
#1661
6M
6.00 mi06:09:0952:248:4417:33
8:46
#1688
8M
8.00 mi06:26:021:09:178:4016:53
8:26
#1603
9.6M
9.60 mi06:40:251:23:408:4314:23
8:59
#1581
10M
10.00 mi06:42:491:26:048:362:24
6:00
#1576
10.5M
10.50 mi06:48:331:31:488:455:44
11:28
#1556
12M
12.00 mi07:00:411:43:568:4012:08
8:05
#1517
14M
14.00 mi07:19:012:02:168:4418:20
9:10
#1482
16M
16.00 mi07:35:392:18:548:4116:38
8:19
#1612
18M
18.00 mi07:52:172:35:328:3816:38
8:19
#1355
20M
20.00 mi08:09:282:52:438:3817:11
8:35
#1283
22M
22.00 mi08:26:053:09:208:3616:37
8:18
#1232
24M
24.00 mi08:44:253:27:408:3918:20
9:10
#1170
Finish
26.22 mi09:04:173:47:328:4119:52
8:57
#1128
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 22%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

8:08

Segment Time

9:02/mi

Pace

0.90 mi

Distance

Overall

1548

Men

1342

Division

336

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
2M2.00 mi2.00 mi163414133371397(Top 19%)1201(Top 24%)323(Top 27%)
4M4.00 mi2.00 mi1661-271434-21340-31779(Top 25%)1523(Top 30%)360(Top 31%)
6M6.00 mi2.00 mi1688-271457-23353-131782(Top 25%)1524(Top 30%)373(Top 32%)
8M8.00 mi2.00 mi1603+851392+65339+141458(Top 20%)1261(Top 25%)315(Top 27%)
9.6M9.60 mi1.60 mi1581+221372+20335+41610(Top 22%)1397(Top 28%)350(Top 30%)
10M10.00 mi0.40 mi1576+51365+7334+11656(Top 23%)1419(Top 28%)351(Top 30%)
10.5M10.50 mi0.50 mi1556+201345+20333+11611(Top 22%)1398(Top 28%)352(Top 30%)
12M12.00 mi1.50 mi1517+391304+41323+101397(Top 19%)1201(Top 24%)323(Top 27%)
14M14.00 mi2.00 mi1482+351279+25314+91388(Top 19%)1205(Top 24%)310(Top 26%)
16M16.00 mi2.00 mi1612-1301380-101340-262576(Top 36%)2044(Top 40%)523(Top 44%)
18M18.00 mi2.00 mi1355+2571170+210297+43631(Top 9%)551(Top 11%)157(Top 13%)
20M20.00 mi2.00 mi1283+721110+60281+16940(Top 13%)810(Top 16%)219(Top 19%)
22M22.00 mi2.00 mi1232+511060+50266+151195(Top 17%)997(Top 20%)262(Top 22%)
24M24.00 mi2.00 mi1170+621004+56255+11927(Top 13%)765(Top 15%)204(Top 17%)
Finish26.22 mi2.22 mi1128+42969+35253+21063(Top 15%)861(Top 17%)235(Top 20%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 19%
×1human
+6ft-11ft

Overall

1397

Males

1201

M25-29

325

2M→4M

2.0 - 4.0 mi

Top 25%
×4stories
+75ft-70ft

Overall

1779

Males

1523

M25-29

362

4M→6M

4.0 - 6.0 mi

Top 25%
×5stories
+71ft-18ft

Overall

1782

Males

1524

M25-29

376

6M→8M

6.0 - 8.0 mi

Top 20%
×9stories
+106ft-21ft

Overall

1458

Males

1261

M25-29

317

8M→9.6M

8.0 - 9.6 mi

Top 22%
×13stories
+117ft-177ft

Overall

1610

Males

1397

M25-29

352

9.6M→10M

9.6 - 10.0 mi

Top 23%
×1story
+17ft-12ft

Overall

1656

Males

1419

M25-29

353

10M→10.5M

10.0 - 10.5 mi

Top 22%
×9stories
+0ft-102ft

Overall

1611

Males

1398

M25-29

356

10.5M→12M

10.5 - 12.0 mi

Top 19%
×18stories
+304ft-125ft

Overall

1397

Males

1201

M25-29

325

12M→14M

12.0 - 14.0 mi

Top 19%
×9stories
+99ft-125ft

Overall

1388

Males

1205

M25-29

312

14M→16M

14.0 - 16.0 mi

Top 36%
×9stories
+124ft-78ft

Overall

2576

Males

2044

M25-29

523

16M→18M

16.0 - 18.0 mi

Top 9%
×8stories
+106ft-45ft

Overall

631

Males

551

M25-29

157

18M→20M

18.0 - 20.0 mi

Top 13%
×3stories
+52ft-26ft

Overall

940

Males

810

M25-29

219

20M→22M

20.0 - 22.0 mi

Top 17%
×21stories
+17ft-266ft

Overall

1195

Males

997

M25-29

262

22M→24M

22.0 - 24.0 mi

Top 13%
×3stories
+70ft-85ft

Overall

927

Males

765

M25-29

204

24M→Finish

24.0 - 26.2 mi

Top 15%
~flat
+2ft-2ft

Overall

1063

Males

861

M25-29

235

Passing Analysis

Category:
Athletes Passed
996*
Passed By
490
Net Change
+506
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#1634
2M → 4M6592-27#1634#1661
4M → 6M5380-27#1661#1688
6M → 8M98*13+85#1688#1603
8M → 9.6M4725+22#1603#1581
9.6M → 10M105+5#1581#1576
10M → 10.5M3919+20#1576#1556
10.5M → 12M5718+39#1556#1517
12M → 14M57*22+35#1517#1482
14M → 16M37*167-130#1482#1612
16M → 18M2603+257#1612#1355
18M → 20M74*2+72#1355#1283
20M → 22M65*14+51#1283#1232
22M → 24M69*7+62#1232#1170
24M → Finish65*23+42#1170#1128
TOTALS996*490+506

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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