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SF MARATHON 2026

Ryan Lawrence

Bib: 904•M•Age: 46

San Luis Obispo, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 7166
Top 7%
Gender (Male)
#0 / 5052
Top 8%
Masters (Masters Men)
#0 / 1321
Top 6%
Division (M45-49)
#0 / 319
Top 5%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
15:43
Rank: #663
Start → 2M
15:43 | 7:51/mi
4M
31:33
Rank: #640 (+23)
2M → 4M
15:50 | 7:55/mi
6M
47:16
Rank: #653 (-13)
4M → 6M
15:43 | 7:51/mi
8M
1:02:41
Rank: #619 (+34)
6M → 8M
15:25 | 7:42/mi
9.6M
1:15:53
Rank: #635 (-16)
8M → 9.6M
13:12 | 8:15/mi
10M
1:18:05
Rank: #631 (+4)
9.6M → 10M
2:12 | 5:30/mi
10.5M
1:23:17
Rank: #627 (+4)
10M → 10.5M
5:12 | 10:24/mi
12M
1:34:35
Rank: #636 (-9)
10.5M → 12M
11:18 | 7:32/mi
14M
1:51:22
Rank: #604 (+32)
12M → 14M
16:47 | 8:23/mi
16M
2:04:10
Rank: #565 (+39)
14M → 16M
12:48 | 6:24/mi
18M
2:22:06
Rank: #578 (-13)
16M → 18M
17:56 | 8:58/mi
20M
2:38:02
Rank: #540 (+38)
18M → 20M
15:56 | 7:58/mi
22M
2:52:20
Rank: #508 (+32)
20M → 22M
14:18 | 7:09/mi
24M
3:09:51
Rank: #494 (+14)
22M → 24M
17:31 | 8:46/mi
Finish· 26.22 mi
3:27:44
Rank: #472 (+22)
24M → Finish
17:53 | 8:04/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time1:51:22
Pace7:57 /mi
2nd Half✓ Faster
Distance12.22 mi
Time1:36:22
Pace7:53 /mi
📊Negative Split: 13.5% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:31:4915:437:5115:43
7:51
-
4M
4.00 mi05:47:3931:337:5315:50
7:55
+0:04
6M
6.00 mi06:03:2247:167:5315:43
7:51
-0:04
8M
8.00 mi06:18:471:02:417:5015:25
7:42
-0:09
9.6M
9.60 mi06:31:591:15:537:5413:12
8:15
+0:33
10M
10.00 mi06:34:111:18:057:492:12
5:30
-2:45
10.5M
10.50 mi06:39:231:23:177:565:12
10:24
+4:54
12M
12.00 mi06:50:411:34:357:5311:18
7:32
-2:52
14M
14.00 mi07:07:281:51:227:5716:47
8:23
+0:51
16M
16.00 mi07:20:162:04:107:4612:48
6:24
-1:59
18M
18.00 mi07:38:122:22:067:5417:56
8:58
+2:34
20M
20.00 mi07:54:082:38:027:5415:56
7:58
-1:00
22M
22.00 mi08:08:262:52:207:5014:18
7:09
-0:49
24M
24.00 mi08:25:573:09:517:5517:31
8:46
+1:37
Finish
26.22 mi08:43:503:27:447:5617:53
8:04
-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:30 /mi

Average Pace

7:56 /mi

Slowest Pace

10:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:18

14% of race

Time at Steady Pace

2:17:47

66% of race

Time at Slower Pace

40:39

20% of race

Average Pace: 7:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:31:4915:437:5115:43
7:51
#663
4M
4.00 mi05:47:3931:337:5315:50
7:55
#640
6M
6.00 mi06:03:2247:167:5315:43
7:51
#653
8M
8.00 mi06:18:471:02:417:5015:25
7:42
#619
9.6M
9.60 mi06:31:591:15:537:5413:12
8:15
#635
10M
10.00 mi06:34:111:18:057:492:12
5:30
#631
10.5M
10.50 mi06:39:231:23:177:565:12
10:24
#627
12M
12.00 mi06:50:411:34:357:5311:18
7:32
#636
14M
14.00 mi07:07:281:51:227:5716:47
8:23
#604
16M
16.00 mi07:20:162:04:107:4612:48
6:24
#565
18M
18.00 mi07:38:122:22:067:5417:56
8:58
#578
20M
20.00 mi07:54:082:38:027:5415:56
7:58
#540
22M
22.00 mi08:08:262:52:207:5014:18
7:09
#508
24M
24.00 mi08:25:573:09:517:5517:31
8:46
#494
Finish
26.22 mi08:43:503:27:447:5617:53
8:04
#472
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 9%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

7:24

Segment Time

8:13/mi

Pace

0.90 mi

Distance

Overall

657

Men

598

Division

20

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2M2.00 mi2.00 mi66359828700(Top 10%)634(Top 13%)20(Top 6%)
4M4.00 mi2.00 mi640+23577+2123+5646(Top 9%)578(Top 11%)22(Top 7%)
6M6.00 mi2.00 mi653-13588-1125-2651(Top 9%)587(Top 12%)22(Top 7%)
8M8.00 mi2.00 mi619+34559+2923+2581(Top 8%)524(Top 10%)18(Top 6%)
9.6M9.60 mi1.60 mi635-16573-1422+1701(Top 10%)628(Top 12%)19(Top 6%)
10M10.00 mi0.40 mi631+4571+222697(Top 10%)630(Top 12%)21(Top 7%)
10.5M10.50 mi0.50 mi627+4566+521+1700(Top 10%)630(Top 12%)23(Top 7%)
12M12.00 mi1.50 mi636-9573-721700(Top 10%)634(Top 13%)20(Top 6%)
14M14.00 mi2.00 mi604+32545+2820+1591(Top 8%)533(Top 11%)19(Top 6%)
16M16.00 mi2.00 mi565+39511+3418+2441(Top 6%)401(Top 8%)13(Top 4%)
18M18.00 mi2.00 mi578-13523-12181182(Top 16%)1005(Top 20%)52(Top 16%)
20M20.00 mi2.00 mi540+38485+3816+2470(Top 7%)425(Top 8%)17(Top 5%)
22M22.00 mi2.00 mi508+32460+2514+2301(Top 4%)265(Top 5%)4(Top 1%)
24M24.00 mi2.00 mi494+14443+1715-1631(Top 9%)538(Top 11%)23(Top 7%)
Finish26.22 mi2.22 mi472+22423+2015399(Top 6%)351(Top 7%)10(Top 3%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 10%
×1human
+6ft-11ft

Overall

700

Males

634

M45-49

20

2M→4M

2.0 - 4.0 mi

Top 9%
×4stories
+75ft-70ft

Overall

646

Males

578

M45-49

22

4M→6M

4.0 - 6.0 mi

Top 9%
×5stories
+71ft-18ft

Overall

651

Males

587

M45-49

22

6M→8M

6.0 - 8.0 mi

Top 8%
×9stories
+106ft-21ft

Overall

581

Males

524

M45-49

18

8M→9.6M

8.0 - 9.6 mi

Top 10%
×13stories
+117ft-177ft

Overall

701

Males

628

M45-49

19

9.6M→10M

9.6 - 10.0 mi

Top 10%
×1story
+17ft-12ft

Overall

697

Males

630

M45-49

21

10M→10.5M

10.0 - 10.5 mi

Top 10%
×9stories
+0ft-102ft

Overall

700

Males

630

M45-49

23

10.5M→12M

10.5 - 12.0 mi

Top 10%
×18stories
+304ft-125ft

Overall

700

Males

634

M45-49

20

12M→14M

12.0 - 14.0 mi

Top 8%
×9stories
+99ft-125ft

Overall

591

Males

533

M45-49

19

14M→16M

14.0 - 16.0 mi

Top 6%
×9stories
+124ft-78ft

Overall

441

Males

401

M45-49

13

16M→18M

16.0 - 18.0 mi

Top 16%
×8stories
+106ft-45ft

Overall

1182

Males

1005

M45-49

52

18M→20M

18.0 - 20.0 mi

Top 7%
×3stories
+52ft-26ft

Overall

470

Males

425

M45-49

17

20M→22M

20.0 - 22.0 mi

Top 4%
×21stories
+17ft-266ft

Overall

301

Males

265

M45-49

4

22M→24M

22.0 - 24.0 mi

Top 9%
×3stories
+70ft-85ft

Overall

631

Males

538

M45-49

23

24M→Finish

24.0 - 26.2 mi

Top 6%
~flat
+2ft-2ft

Overall

399

Males

351

M45-49

10

Passing Analysis

Category:
Athletes Passed
416*
Passed By
225
Net Change
+191
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#663
2M → 4M4724+23#663#640
4M → 6M2336-13#640#653
6M → 8M41*7+34#653#619
8M → 9.6M824-16#619#635
9.6M → 10M139+4#635#631
10M → 10.5M1612+4#631#627
10.5M → 12M1221-9#627#636
12M → 14M38*6+32#636#604
14M → 16M5920+39#604#565
16M → 18M2740-13#565#578
18M → 20M42*4+38#578#540
20M → 22M35*3+32#540#508
22M → 24M2612+14#508#494
24M → Finish297+22#494#472
TOTALS416*225+191

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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