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SF MARATHON 2026

Donyale Nao

Bib: 8391•F•Age: 57

Los Angeles, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 7166
Gender (Female)
#0 / 2086
Masters (Masters Women)
#0 / 458
Division (F55-59)
#0 / 57
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
22:01
Rank: #5864
Start → 2M
22:01 | 11:00/mi
4M
44:24
Rank: #5839 (+25)
2M → 4M
22:23 | 11:12/mi
6M
1:06:58
Rank: #5729 (+110)
4M → 6M
22:34 | 11:17/mi
8M
1:28:48
Rank: #5694 (+35)
6M → 8M
21:50 | 10:55/mi
9.6M
1:48:04
Rank: #5651 (+43)
8M → 9.6M
19:16 | 12:02/mi
10M
1:51:15
Rank: #5655 (-4)
9.6M → 10M
3:11 | 7:58/mi
10.5M
1:58:59
Rank: #5632 (+23)
10M → 10.5M
7:44 | 15:28/mi
12M
2:16:04
Rank: #5602 (+30)
10.5M → 12M
17:05 | 11:23/mi
14M
2:41:15
Rank: #5606 (-4)
12M → 14M
25:11 | 12:35/mi
16M
3:01:12
Rank: #5483 (+123)
14M → 16M
19:57 | 9:58/mi
18M
3:31:09
Rank: #5713 (-230)
16M → 18M
29:57 | 14:59/mi
20M
3:57:41
Rank: #5748 (-35)
18M → 20M
26:32 | 13:16/mi
22M
4:26:02
Rank: #5886 (-138)
20M → 22M
28:21 | 14:10/mi
24M
4:55:46
Rank: #5936 (-50)
22M → 24M
29:44 | 14:52/mi
Finish· 26.22 mi
5:29:11
Rank: #6018 (-82)
24M → Finish
33:25 | 15:04/mi

The Course

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Half Splits

1st Half· via 14MFaster
Distance14.00 mi
Time2:41:15
Pace11:31 /mi
2nd Half
Distance12.22 mi
Time2:47:56
Pace13:45 /mi
📊Positive Split: 4.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:55:4022:0111:0022:01
11:00
-
4M
4.00 mi06:18:0344:2411:0622:23
11:12
+0:12
6M
6.00 mi06:40:371:06:5811:1022:34
11:17
+0:05
8M
8.00 mi07:02:271:28:4811:0621:50
10:55
-0:22
9.6M
9.60 mi07:21:431:48:0411:1519:16
12:02
+1:07
10M
10.00 mi07:24:541:51:1511:083:11
7:58
-4:04
10.5M
10.50 mi07:32:381:58:5911:207:44
15:28
+7:30
12M
12.00 mi07:49:432:16:0411:2017:05
11:23
-4:05
14M
14.00 mi08:14:542:41:1511:3125:11
12:35
+1:12
16M
16.00 mi08:34:513:01:1211:1919:57
9:58
-2:37
18M
18.00 mi09:04:483:31:0911:4429:57
14:59
+5:01
20M
20.00 mi09:31:203:57:4111:5326:32
13:16
-1:43
22M
22.00 mi09:59:414:26:0212:0628:21
14:10
+0:54
24M
24.00 mi10:29:254:55:4612:1929:44
14:52
+0:42
Finish
26.22 mi11:02:505:29:1112:3433:25
15:04
+0:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:58 /mi

Average Pace

12:34 /mi

Slowest Pace

15:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

44:58

14% of race

Time at Steady Pace

2:08:30

39% of race

Time at Slower Pace

2:35:43

47% of race

Average Pace: 12:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:55:4022:0111:0022:01
11:00
#5864
4M
4.00 mi06:18:0344:2411:0622:23
11:12
#5839
6M
6.00 mi06:40:371:06:5811:1022:34
11:17
#5729
8M
8.00 mi07:02:271:28:4811:0621:50
10:55
#5694
9.6M
9.60 mi07:21:431:48:0411:1519:16
12:02
#5651
10M
10.00 mi07:24:541:51:1511:083:11
7:58
#5655
10.5M
10.50 mi07:32:381:58:5911:207:44
15:28
#5632
12M
12.00 mi07:49:432:16:0411:2017:05
11:23
#5602
14M
14.00 mi08:14:542:41:1511:3125:11
12:35
#5606
16M
16.00 mi08:34:513:01:1211:1919:57
9:58
#5483
18M
18.00 mi09:04:483:31:0911:4429:57
14:59
#5713
20M
20.00 mi09:31:203:57:4111:5326:32
13:16
#5748
22M
22.00 mi09:59:414:26:0212:0628:21
14:10
#5886
24M
24.00 mi10:29:254:55:4612:1929:44
14:52
#5936
Finish
26.22 mi11:02:505:29:1112:3433:25
15:04
#6018
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 77%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

10:55

Segment Time

12:08/mi

Pace

0.90 mi

Distance

Overall

5488

Women

1422

Division

32

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
2M2.00 mi2.00 mi58641529385569(Top 78%)1439(Top 69%)29(Top 51%)
4M4.00 mi2.00 mi5839+251518+1136+25832(Top 81%)1525(Top 73%)34(Top 60%)
6M6.00 mi2.00 mi5729+1101477+4133+35693(Top 79%)1468(Top 70%)32(Top 56%)
8M8.00 mi2.00 mi5694+351462+1531+25620(Top 78%)1422(Top 68%)27(Top 47%)
9.6M9.60 mi1.60 mi5651+431442+2030+15610(Top 78%)1445(Top 69%)28(Top 49%)
10M10.00 mi0.40 mi5655-41444-231-15765(Top 80%)1507(Top 72%)35(Top 61%)
10.5M10.50 mi0.50 mi5632+231432+12315510(Top 77%)1433(Top 69%)32(Top 56%)
12M12.00 mi1.50 mi5602+301435-328+35569(Top 78%)1439(Top 69%)29(Top 51%)
14M14.00 mi2.00 mi5606-41446-11285672(Top 79%)1479(Top 71%)33(Top 58%)
16M16.00 mi2.00 mi5483+1231400+46284630(Top 65%)1120(Top 54%)22(Top 39%)
18M18.00 mi2.00 mi5713-2301491-9132-46475(Top 90%)1850(Top 89%)46(Top 81%)
20M20.00 mi2.00 mi5748-351510-1933-15878(Top 82%)1662(Top 80%)42(Top 74%)
22M22.00 mi2.00 mi5886-1381574-6436-36589(Top 92%)1915(Top 92%)49(Top 86%)
24M24.00 mi2.00 mi5936-501604-3037-16164(Top 86%)1780(Top 85%)47(Top 82%)
Finish26.22 mi2.22 mi6018-821641-3741-46496(Top 91%)1880(Top 90%)48(Top 84%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 78%
×1human
+6ft-11ft

Overall

5569

Females

1439

F55-59

29

2M→4M

2.0 - 4.0 mi

Top 81%
×4stories
+75ft-70ft

Overall

5832

Females

1525

F55-59

34

4M→6M

4.0 - 6.0 mi

Top 79%
×5stories
+71ft-18ft

Overall

5693

Females

1468

F55-59

32

6M→8M

6.0 - 8.0 mi

Top 78%
×9stories
+106ft-21ft

Overall

5620

Females

1422

F55-59

27

8M→9.6M

8.0 - 9.6 mi

Top 78%
×13stories
+117ft-177ft

Overall

5610

Females

1445

F55-59

28

9.6M→10M

9.6 - 10.0 mi

Top 80%
×1story
+17ft-12ft

Overall

5765

Females

1507

F55-59

35

10M→10.5M

10.0 - 10.5 mi

Top 77%
×9stories
+0ft-102ft

Overall

5510

Females

1433

F55-59

32

10.5M→12M

10.5 - 12.0 mi

Top 78%
×18stories
+304ft-125ft

Overall

5569

Females

1439

F55-59

29

12M→14M

12.0 - 14.0 mi

Top 79%
×9stories
+99ft-125ft

Overall

5672

Females

1479

F55-59

33

14M→16M

14.0 - 16.0 mi

Top 65%
×9stories
+124ft-78ft

Overall

4630

Females

1120

F55-59

22

16M→18M

16.0 - 18.0 mi

Top 90%
×8stories
+106ft-45ft

Overall

6475

Females

1850

F55-59

46

18M→20M

18.0 - 20.0 mi

Top 82%
×3stories
+52ft-26ft

Overall

5878

Females

1662

F55-59

42

20M→22M

20.0 - 22.0 mi

Top 92%
×21stories
+17ft-266ft

Overall

6589

Females

1915

F55-59

49

22M→24M

22.0 - 24.0 mi

Top 86%
×3stories
+70ft-85ft

Overall

6164

Females

1780

F55-59

47

24M→Finish

24.0 - 26.2 mi

Top 91%
~flat
+2ft-2ft

Overall

6496

Females

1880

F55-59

48

Passing Analysis

Category:
Athletes Passed
1031*
Passed By
1185
Net Change
-154
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#5864
2M → 4M143*118+25#5864#5839
4M → 6M18474+110#5839#5729
6M → 8M93*58+35#5729#5694
8M → 9.6M99*56+43#5694#5651
9.6M → 10M1822-4#5651#5655
10M → 10.5M5330+23#5655#5632
10.5M → 12M8858+30#5632#5602
12M → 14M61*65-4#5602#5606
14M → 16M161*38+123#5606#5483
16M → 18M23*253-230#5483#5713
18M → 20M38*73-35#5713#5748
20M → 22M18*156-138#5748#5886
22M → 24M30*80-50#5886#5936
24M → Finish22*104-82#5936#6018
TOTALS1031*1185-154

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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