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SF MARATHON 2026

Emily Grohs

Bib: 7975•F•Age: 33

Moraga, CA

0:00
0:00
/ mi
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Overall
#0 / 7166
Gender (Female)
#0 / 2086
Division (F30-34)
#0 / 395
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
22:27
Rank: #6150
Start → 2M
22:27 | 11:13/mi
4M
44:21
Rank: #5822 (+328)
2M → 4M
21:54 | 10:57/mi
6M
1:10:31
Rank: #6349 (-527)
4M → 6M
26:10 | 13:05/mi
8M
1:32:20
Rank: #6202 (+147)
6M → 8M
21:49 | 10:54/mi
9.6M
1:50:55
Rank: #6007 (+195)
8M → 9.6M
18:35 | 11:37/mi
10M
1:54:02
Rank: #5985 (+22)
9.6M → 10M
3:07 | 7:48/mi
10.5M
2:01:50
Rank: #5928 (+57)
10M → 10.5M
7:48 | 15:36/mi
12M
2:18:31
Rank: #5839 (+89)
10.5M → 12M
16:41 | 11:07/mi
14M
2:43:11
Rank: #5768 (+71)
12M → 14M
24:40 | 12:20/mi
16M
3:07:36
Rank: #5899 (-131)
14M → 16M
24:25 | 12:13/mi
18M
3:32:01
Rank: #5760 (+139)
16M → 18M
24:25 | 12:13/mi
20M
3:54:45
Rank: #5605 (+155)
18M → 20M
22:44 | 11:22/mi
22M
4:18:03
Rank: #5554 (+51)
20M → 22M
23:18 | 11:39/mi
24M
4:45:09
Rank: #5524 (+30)
22M → 24M
27:06 | 13:33/mi
Finish· 26.22 mi
5:14:13
Rank: #5512 (+12)
24M → Finish
29:04 | 13:06/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:43:11
Pace11:39 /mi
2nd Half✓ Faster
Distance12.22 mi
Time2:31:02
Pace12:22 /mi
📊Negative Split: 7.4% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:59:5822:2711:1322:27
11:13
-
4M
4.00 mi06:21:5244:2111:0521:54
10:57
-0:16
6M
6.00 mi06:48:021:10:3111:4526:10
13:05
+2:08
8M
8.00 mi07:09:511:32:2011:3221:49
10:54
-2:11
9.6M
9.60 mi07:28:261:50:5511:3318:35
11:37
+0:43
10M
10.00 mi07:31:331:54:0211:243:07
7:48
-3:49
10.5M
10.50 mi07:39:212:01:5011:367:48
15:36
+7:48
12M
12.00 mi07:56:022:18:3111:3316:41
11:07
-4:29
14M
14.00 mi08:20:422:43:1111:3924:40
12:20
+1:13
16M
16.00 mi08:45:073:07:3611:4424:25
12:13
-0:07
18M
18.00 mi09:09:323:32:0111:4724:25
12:13
0:00
20M
20.00 mi09:32:163:54:4511:4422:44
11:22
-0:51
22M
22.00 mi09:55:344:18:0311:4423:18
11:39
+0:17
24M
24.00 mi10:22:404:45:0911:5327:06
13:33
+1:54
Finish
26.22 mi10:51:445:14:1312:0029:04
13:06
-0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:48 /mi

Average Pace

12:00 /mi

Slowest Pace

15:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:07

1% of race

Time at Steady Pace

3:40:58

70% of race

Time at Slower Pace

1:30:08

29% of race

Average Pace: 11:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:59:5822:2711:1322:27
11:13
#6150
4M
4.00 mi06:21:5244:2111:0521:54
10:57
#5822
6M
6.00 mi06:48:021:10:3111:4526:10
13:05
#6349
8M
8.00 mi07:09:511:32:2011:3221:49
10:54
#6202
9.6M
9.60 mi07:28:261:50:5511:3318:35
11:37
#6007
10M
10.00 mi07:31:331:54:0211:243:07
7:48
#5985
10.5M
10.50 mi07:39:212:01:5011:367:48
15:36
#5928
12M
12.00 mi07:56:022:18:3111:3316:41
11:07
#5839
14M
14.00 mi08:20:422:43:1111:3924:40
12:20
#5768
16M
16.00 mi08:45:073:07:3611:4424:25
12:13
#5899
18M
18.00 mi09:09:323:32:0111:4724:25
12:13
#5760
20M
20.00 mi09:32:163:54:4511:4422:44
11:22
#5605
22M
22.00 mi09:55:344:18:0311:4423:18
11:39
#5554
24M
24.00 mi10:22:404:45:0911:5327:06
13:33
#5524
Finish
26.22 mi10:51:445:14:1312:0029:04
13:06
#5512
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 77%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

10:55

Segment Time

12:08/mi

Pace

0.90 mi

Distance

Overall

5483

Women

1418

Division

265

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
2M2.00 mi2.00 mi615016473075293(Top 74%)1336(Top 64%)257(Top 65%)
4M4.00 mi2.00 mi5822+3281510+137284+235494(Top 77%)1390(Top 67%)263(Top 67%)
6M6.00 mi2.00 mi6349-5271727-217321-376853(Top 96%)1951(Top 94%)362(Top 92%)
8M8.00 mi2.00 mi6202+1471659+68308+135603(Top 78%)1418(Top 68%)271(Top 69%)
9.6M9.60 mi1.60 mi6007+1951587+72297+115135(Top 72%)1266(Top 61%)243(Top 62%)
10M10.00 mi0.40 mi5985+221581+62975525(Top 77%)1418(Top 68%)268(Top 68%)
10.5M10.50 mi0.50 mi5928+571564+17291+65601(Top 78%)1473(Top 71%)271(Top 69%)
12M12.00 mi1.50 mi5839+891520+44285+65293(Top 74%)1336(Top 64%)257(Top 65%)
14M14.00 mi2.00 mi5768+711505+15281+45444(Top 76%)1387(Top 66%)260(Top 66%)
16M16.00 mi2.00 mi5899-1311557-52294-136253(Top 87%)1731(Top 83%)334(Top 85%)
18M18.00 mi2.00 mi5760+1391509+48289+54597(Top 64%)1166(Top 56%)211(Top 53%)
20M20.00 mi2.00 mi5605+1551463+46280+94182(Top 58%)1071(Top 51%)201(Top 51%)
22M22.00 mi2.00 mi5554+511454+9279+14929(Top 69%)1363(Top 65%)256(Top 65%)
24M24.00 mi2.00 mi5524+301452+2281-25252(Top 73%)1488(Top 71%)285(Top 72%)
Finish26.22 mi2.22 mi5512+121460-8282-15450(Top 76%)1547(Top 74%)291(Top 74%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 74%
×1human
+6ft-11ft

Overall

5293

Females

1336

F30-34

261

2M→4M

2.0 - 4.0 mi

Top 77%
×4stories
+75ft-70ft

Overall

5494

Females

1390

F30-34

266

4M→6M

4.0 - 6.0 mi

Top 96%
×5stories
+71ft-18ft

Overall

6853

Females

1951

F30-34

372

6M→8M

6.0 - 8.0 mi

Top 78%
×9stories
+106ft-21ft

Overall

5603

Females

1418

F30-34

275

8M→9.6M

8.0 - 9.6 mi

Top 72%
×13stories
+117ft-177ft

Overall

5135

Females

1266

F30-34

247

9.6M→10M

9.6 - 10.0 mi

Top 77%
×1story
+17ft-12ft

Overall

5525

Females

1418

F30-34

273

10M→10.5M

10.0 - 10.5 mi

Top 78%
×9stories
+0ft-102ft

Overall

5601

Females

1473

F30-34

277

10.5M→12M

10.5 - 12.0 mi

Top 74%
×18stories
+304ft-125ft

Overall

5293

Females

1336

F30-34

261

12M→14M

12.0 - 14.0 mi

Top 76%
×9stories
+99ft-125ft

Overall

5444

Females

1387

F30-34

264

14M→16M

14.0 - 16.0 mi

Top 87%
×9stories
+124ft-78ft

Overall

6253

Females

1731

F30-34

338

16M→18M

16.0 - 18.0 mi

Top 64%
×8stories
+106ft-45ft

Overall

4597

Females

1166

F30-34

214

18M→20M

18.0 - 20.0 mi

Top 58%
×3stories
+52ft-26ft

Overall

4182

Females

1071

F30-34

205

20M→22M

20.0 - 22.0 mi

Top 69%
×21stories
+17ft-266ft

Overall

4929

Females

1363

F30-34

259

22M→24M

22.0 - 24.0 mi

Top 73%
×3stories
+70ft-85ft

Overall

5252

Females

1488

F30-34

287

24M→Finish

24.0 - 26.2 mi

Top 76%
~flat
+2ft-2ft

Overall

5450

Females

1547

F30-34

291

Passing Analysis

Category:
Athletes Passed
1641*
Passed By
1003
Net Change
+638
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#6150
2M → 4M357*29+328#6150#5822
4M → 6M44571-527#5822#6349
6M → 8M162*15+147#6349#6202
8M → 9.6M200*5+195#6202#6007
9.6M → 10M253+22#6007#5985
10M → 10.5M6811+57#5985#5928
10.5M → 12M12233+89#5928#5839
12M → 14M100*29+71#5839#5768
14M → 16M49*180-131#5768#5899
16M → 18M158*19+139#5899#5760
18M → 20M158*3+155#5760#5605
20M → 22M76*25+51#5605#5554
22M → 24M68*38+30#5554#5524
24M → Finish54*42+12#5524#5512
TOTALS1641*1003+638

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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