Gilles Defours
Bib: 7763•M•Age: 60
TENCE

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:57:56 | 21:07 | 10:33 | 21:07 | 10:33 | - |
4M | 4.00 mi | 06:18:23 | 41:34 | 10:24 | 20:27 | 10:14 | -0:19 |
6M | 6.00 mi | 06:39:24 | 1:02:35 | 10:26 | 21:01 | 10:30 | +0:16 |
8M | 8.00 mi | 06:59:39 | 1:22:50 | 10:21 | 20:15 | 10:07 | -0:23 |
9.6M | 9.60 mi | 07:16:38 | 1:39:49 | 10:24 | 16:59 | 10:37 | +0:30 |
10M | 10.00 mi | 07:19:23 | 1:42:34 | 10:15 | 2:45 | 6:53 | -3:44 |
10.5M | 10.50 mi | 07:28:37 | 1:51:48 | 10:39 | 9:14 | 18:28 | +11:35 |
12M | 12.00 mi | 07:43:05 | 2:06:16 | 10:31 | 14:28 | 9:39 | -8:49 |
14M | 14.00 mi | 08:04:52 | 2:28:03 | 10:34 | 21:47 | 10:53 | +1:14 |
16M | 16.00 mi | 08:25:01 | 2:48:12 | 10:31 | 20:09 | 10:04 | -0:49 |
18M | 18.00 mi | 08:45:09 | 3:08:20 | 10:28 | 20:08 | 10:04 | 0:00 |
20M | 20.00 mi | 09:06:35 | 3:29:46 | 10:29 | 21:26 | 10:43 | +0:39 |
22M | 22.00 mi | 09:27:00 | 3:50:11 | 10:28 | 20:25 | 10:12 | -0:31 |
24M | 24.00 mi | 09:53:29 | 4:16:40 | 10:42 | 26:29 | 13:15 | +3:03 |
Finish | 26.22 mi | 10:20:19 | 4:43:30 | 10:49 | 26:50 | 12:06 | -1:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:53 /mi
Average Pace
10:49 /mi
Slowest Pace
18:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:45
1% of race
Time at Steady Pace
3:38:12
77% of race
Time at Slower Pace
1:02:33
22% of race
Average Pace: 10:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:57:56 | 21:07 | 10:33 | 21:07 | 10:33 | #5217 | |
4M | 4.00 mi | 06:18:23 | 41:34 | 10:24 | 20:27 | 10:14 | #4783 | |
6M | 6.00 mi | 06:39:24 | 1:02:35 | 10:26 | 21:01 | 10:30 | #4677 | |
8M | 8.00 mi | 06:59:39 | 1:22:50 | 10:21 | 20:15 | 10:07 | #4563 | |
9.6M | 9.60 mi | 07:16:38 | 1:39:49 | 10:24 | 16:59 | 10:37 | #4410 | |
10M | 10.00 mi | 07:19:23 | 1:42:34 | 10:15 | 2:45 | 6:53 | #4380 | |
10.5M | 10.50 mi | 07:28:37 | 1:51:48 | 10:39 | 9:14 | 18:28 | #4670 | |
12M | 12.00 mi | 07:43:05 | 2:06:16 | 10:31 | 14:28 | 9:39 | #4494 | |
14M | 14.00 mi | 08:04:52 | 2:28:03 | 10:34 | 21:47 | 10:53 | #4364 | |
16M | 16.00 mi | 08:25:01 | 2:48:12 | 10:31 | 20:09 | 10:04 | #4398 | |
18M | 18.00 mi | 08:45:09 | 3:08:20 | 10:28 | 20:08 | 10:04 | #4098 | |
20M | 20.00 mi | 09:06:35 | 3:29:46 | 10:29 | 21:26 | 10:43 | #3985 | |
22M | 22.00 mi | 09:27:00 | 3:50:11 | 10:28 | 20:25 | 10:12 | #3908 | |
24M | 24.00 mi | 09:53:29 | 4:16:40 | 10:42 | 26:29 | 13:15 | #4032 | |
Finish | 26.22 mi | 10:20:19 | 4:43:30 | 10:49 | 26:50 | 12:06 | #4092 |

Garmin Challenge
The climb, presented by Garmin
11:59
Segment Time
13:19/mi
Pace
0.90 mi
Distance
Overall
6259
Men
4519
Division
79
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5217 | 3906 | 61 | 3698(Top 52%) | 2930(Top 58%) | 29(Top 29%) |
| 4M | 4.00 mi | 2.00 mi | 4783+434 | 3649+257 | 51+10 | 4383(Top 61%) | 3405(Top 67%) | 43(Top 43%) |
| 6M | 6.00 mi | 2.00 mi | 4677+106 | 3585+64 | 47+4 | 4614(Top 64%) | 3543(Top 70%) | 45(Top 45%) |
| 8M | 8.00 mi | 2.00 mi | 4563+114 | 3522+63 | 45+2 | 4402(Top 61%) | 3410(Top 67%) | 41(Top 41%) |
| 9.6M | 9.60 mi | 1.60 mi | 4410+153 | 3409+113 | 44+1 | 3929(Top 55%) | 3094(Top 61%) | 32(Top 32%) |
| 10M | 10.00 mi | 0.40 mi | 4380+30 | 3391+18 | 42+2 | 3736(Top 52%) | 2978(Top 59%) | 33(Top 33%) |
| 10.5M | 10.50 mi | 0.50 mi | 4670-290 | 3576-185 | 48-6 | 6676(Top 93%) | 4761(Top 94%) | 85(Top 84%) |
| 12M | 12.00 mi | 1.50 mi | 4494+176 | 3458+118 | 43+5 | 3698(Top 52%) | 2930(Top 58%) | 29(Top 29%) |
| 14M | 14.00 mi | 2.00 mi | 4364+130 | 3373+85 | 41+2 | 3825(Top 53%) | 3014(Top 60%) | 37(Top 37%) |
| 16M | 16.00 mi | 2.00 mi | 4398-34 | 3383-10 | 42-1 | 4731(Top 66%) | 3549(Top 70%) | 51(Top 50%) |
| 18M | 18.00 mi | 2.00 mi | 4098+300 | 3192+191 | 37+5 | 2344(Top 33%) | 1896(Top 38%) | 19(Top 19%) |
| 20M | 20.00 mi | 2.00 mi | 3985+113 | 3103+89 | 37 | 3391(Top 47%) | 2595(Top 51%) | 30(Top 30%) |
| 22M | 22.00 mi | 2.00 mi | 3908+77 | 3030+73 | 34+3 | 3383(Top 47%) | 2554(Top 51%) | 27(Top 27%) |
| 24M | 24.00 mi | 2.00 mi | 4032-124 | 3098-68 | 36-2 | 4991(Top 70%) | 3567(Top 71%) | 61(Top 60%) |
| Finish | 26.22 mi | 2.22 mi | 4092-60 | 3123-25 | 35+1 | 4632(Top 65%) | 3341(Top 66%) | 51(Top 50%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
3698
Males
2930
M60-64
29
2M→4M
2.0 - 4.0 mi
Overall
4383
Males
3405
M60-64
43
4M→6M
4.0 - 6.0 mi
Overall
4614
Males
3543
M60-64
45
6M→8M
6.0 - 8.0 mi
Overall
4402
Males
3410
M60-64
41
8M→9.6M
8.0 - 9.6 mi
Overall
3929
Males
3094
M60-64
32
9.6M→10M
9.6 - 10.0 mi
Overall
3736
Males
2978
M60-64
33
10M→10.5M
10.0 - 10.5 mi
Overall
6676
Males
4761
M60-64
85
10.5M→12M
10.5 - 12.0 mi
Overall
3698
Males
2930
M60-64
29
12M→14M
12.0 - 14.0 mi
Overall
3825
Males
3014
M60-64
37
14M→16M
14.0 - 16.0 mi
Overall
4731
Males
3549
M60-64
51
16M→18M
16.0 - 18.0 mi
Overall
2344
Males
1896
M60-64
19
18M→20M
18.0 - 20.0 mi
Overall
3391
Males
2595
M60-64
30
20M→22M
20.0 - 22.0 mi
Overall
3383
Males
2554
M60-64
27
22M→24M
22.0 - 24.0 mi
Overall
4991
Males
3567
M60-64
61
24M→Finish
24.0 - 26.2 mi
Overall
4632
Males
3341
M60-64
51
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5217 |
| 2M → 4M | 461* | 27 | +434 | #5217 | #4783 |
| 4M → 6M | 173 | 67 | +106 | #4783 | #4677 |
| 6M → 8M | 146* | 32 | +114 | #4677 | #4563 |
| 8M → 9.6M | 168* | 15 | +153 | #4563 | #4410 |
| 9.6M → 10M | 32 | 2 | +30 | #4410 | #4380 |
| 10M → 10.5M | 15 | 305 | -290 | #4380 | #4670 |
| 10.5M → 12M | 189 | 13 | +176 | #4670 | #4494 |
| 12M → 14M | 144* | 14 | +130 | #4494 | #4364 |
| 14M → 16M | 97* | 131 | -34 | #4364 | #4398 |
| 16M → 18M | 303 | 3 | +300 | #4398 | #4098 |
| 18M → 20M | 126* | 13 | +113 | #4098 | #3985 |
| 20M → 22M | 104* | 27 | +77 | #3985 | #3908 |
| 22M → 24M | 30* | 154 | -124 | #3908 | #4032 |
| 24M → Finish | 38* | 98 | -60 | #4032 | #4092 |
| TOTALS | 2026* | 901 | +1125 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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