Cassandra Nason
Bib: 7668•F•Age: 44
Littleton, CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:56:46 | 20:31 | 10:15 | 20:31 | 10:15 | - |
4M | 4.00 mi | 06:18:13 | 41:58 | 10:30 | 21:27 | 10:44 | +0:29 |
6M | 6.00 mi | 06:38:51 | 1:02:36 | 10:26 | 20:38 | 10:19 | -0:25 |
8M | 8.00 mi | 06:59:14 | 1:22:59 | 10:22 | 20:23 | 10:11 | -0:08 |
9.6M | 9.60 mi | 07:16:51 | 1:40:36 | 10:29 | 17:37 | 11:01 | +0:50 |
10M | 10.00 mi | 07:19:40 | 1:43:25 | 10:21 | 2:49 | 7:03 | -3:58 |
10.5M | 10.50 mi | 07:28:49 | 1:52:34 | 10:43 | 9:09 | 18:18 | +11:15 |
12M | 12.00 mi | 07:44:34 | 2:08:19 | 10:42 | 15:45 | 10:30 | -7:48 |
14M | 14.00 mi | 08:07:56 | 2:31:41 | 10:50 | 23:22 | 11:41 | +1:11 |
16M | 16.00 mi | 08:28:59 | 2:52:44 | 10:48 | 21:03 | 10:32 | -1:09 |
18M | 18.00 mi | 08:50:02 | 3:13:47 | 10:46 | 21:03 | 10:32 | 0:00 |
20M | 20.00 mi | 09:12:30 | 3:36:15 | 10:49 | 22:28 | 11:14 | +0:42 |
22M | 22.00 mi | 09:31:49 | 3:55:34 | 10:42 | 19:19 | 9:39 | -1:35 |
24M | 24.00 mi | 09:53:51 | 4:17:36 | 10:44 | 22:02 | 11:01 | +1:22 |
Finish | 26.22 mi | 10:16:59 | 4:40:44 | 10:43 | 23:08 | 10:26 | -0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:03 /mi
Average Pace
10:43 /mi
Slowest Pace
18:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:49
1% of race
Time at Steady Pace
4:05:24
87% of race
Time at Slower Pace
32:31
12% of race
Average Pace: 10:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:56:46 | 20:31 | 10:15 | 20:31 | 10:15 | #4646 | |
4M | 4.00 mi | 06:18:13 | 41:58 | 10:30 | 21:27 | 10:44 | #4924 | |
6M | 6.00 mi | 06:38:51 | 1:02:36 | 10:26 | 20:38 | 10:19 | #4679 | |
8M | 8.00 mi | 06:59:14 | 1:22:59 | 10:22 | 20:23 | 10:11 | #4596 | |
9.6M | 9.60 mi | 07:16:51 | 1:40:36 | 10:29 | 17:37 | 11:01 | #4523 | |
10M | 10.00 mi | 07:19:40 | 1:43:25 | 10:21 | 2:49 | 7:03 | #4512 | |
10.5M | 10.50 mi | 07:28:49 | 1:52:34 | 10:43 | 9:09 | 18:18 | #4775 | |
12M | 12.00 mi | 07:44:34 | 2:08:19 | 10:42 | 15:45 | 10:30 | #4742 | |
14M | 14.00 mi | 08:07:56 | 2:31:41 | 10:50 | 23:22 | 11:41 | #4725 | |
16M | 16.00 mi | 08:28:59 | 2:52:44 | 10:48 | 21:03 | 10:32 | #4802 | |
18M | 18.00 mi | 08:50:02 | 3:13:47 | 10:46 | 21:03 | 10:32 | #4504 | |
20M | 20.00 mi | 09:12:30 | 3:36:15 | 10:49 | 22:28 | 11:14 | #4418 | |
22M | 22.00 mi | 09:31:49 | 3:55:34 | 10:42 | 19:19 | 9:39 | #4245 | |
24M | 24.00 mi | 09:53:51 | 4:17:36 | 10:44 | 22:02 | 11:01 | #4086 | |
Finish | 26.22 mi | 10:16:59 | 4:40:44 | 10:43 | 23:08 | 10:26 | #3934 |

Garmin Challenge
The climb, presented by Garmin
11:58
Segment Time
13:18/mi
Pace
0.90 mi
Distance
Overall
6250
Women
1712
Division
130
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 4646 | 1063 | 80 | 4675(Top 65%) | 1093(Top 52%) | 73(Top 46%) |
| 4M | 4.00 mi | 2.00 mi | 4924-278 | 1174-111 | 90-10 | 5167(Top 72%) | 1261(Top 60%) | 95(Top 61%) |
| 6M | 6.00 mi | 2.00 mi | 4679+245 | 1077+97 | 81+9 | 4306(Top 60%) | 935(Top 45%) | 68(Top 43%) |
| 8M | 8.00 mi | 2.00 mi | 4596+83 | 1042+35 | 76+5 | 4496(Top 63%) | 1009(Top 48%) | 75(Top 48%) |
| 9.6M | 9.60 mi | 1.60 mi | 4523+73 | 1028+14 | 75+1 | 4441(Top 62%) | 1012(Top 49%) | 72(Top 46%) |
| 10M | 10.00 mi | 0.40 mi | 4512+11 | 1023+5 | 73+2 | 4106(Top 57%) | 883(Top 42%) | 64(Top 41%) |
| 10.5M | 10.50 mi | 0.50 mi | 4775-263 | 1110-87 | 82-9 | 6660(Top 93%) | 1885(Top 90%) | 141(Top 90%) |
| 12M | 12.00 mi | 1.50 mi | 4742+33 | 1107+3 | 78+4 | 4675(Top 65%) | 1093(Top 52%) | 73(Top 46%) |
| 14M | 14.00 mi | 2.00 mi | 4725+17 | 1111-4 | 78 | 4782(Top 67%) | 1150(Top 55%) | 84(Top 54%) |
| 16M | 16.00 mi | 2.00 mi | 4802-77 | 1147-36 | 80-2 | 5136(Top 72%) | 1317(Top 63%) | 98(Top 62%) |
| 18M | 18.00 mi | 2.00 mi | 4504+298 | 1044+103 | 73+7 | 2940(Top 41%) | 607(Top 29%) | 41(Top 26%) |
| 20M | 20.00 mi | 2.00 mi | 4418+86 | 1030+14 | 72+1 | 4038(Top 56%) | 1011(Top 48%) | 77(Top 49%) |
| 22M | 22.00 mi | 2.00 mi | 4245+173 | 981+49 | 69+3 | 2751(Top 38%) | 607(Top 29%) | 46(Top 29%) |
| 24M | 24.00 mi | 2.00 mi | 4086+159 | 944+37 | 68+1 | 2839(Top 40%) | 694(Top 33%) | 52(Top 33%) |
| Finish | 26.22 mi | 2.22 mi | 3934+152 | 905+39 | 68 | 2791(Top 39%) | 702(Top 34%) | 52(Top 33%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
4675
Females
1093
F40-44
73
2M→4M
2.0 - 4.0 mi
Overall
5167
Females
1261
F40-44
96
4M→6M
4.0 - 6.0 mi
Overall
4306
Females
935
F40-44
69
6M→8M
6.0 - 8.0 mi
Overall
4496
Females
1009
F40-44
75
8M→9.6M
8.0 - 9.6 mi
Overall
4441
Females
1012
F40-44
72
9.6M→10M
9.6 - 10.0 mi
Overall
4106
Females
883
F40-44
64
10M→10.5M
10.0 - 10.5 mi
Overall
6660
Females
1885
F40-44
141
10.5M→12M
10.5 - 12.0 mi
Overall
4675
Females
1093
F40-44
73
12M→14M
12.0 - 14.0 mi
Overall
4782
Females
1150
F40-44
84
14M→16M
14.0 - 16.0 mi
Overall
5136
Females
1317
F40-44
98
16M→18M
16.0 - 18.0 mi
Overall
2940
Females
607
F40-44
41
18M→20M
18.0 - 20.0 mi
Overall
4038
Females
1011
F40-44
77
20M→22M
20.0 - 22.0 mi
Overall
2751
Females
607
F40-44
46
22M→24M
22.0 - 24.0 mi
Overall
2839
Females
694
F40-44
52
24M→Finish
24.0 - 26.2 mi
Overall
2791
Females
702
F40-44
52
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #4646 |
| 2M → 4M | 70* | 348 | -278 | #4646 | #4924 |
| 4M → 6M | 268 | 23 | +245 | #4924 | #4679 |
| 6M → 8M | 125* | 42 | +83 | #4679 | #4596 |
| 8M → 9.6M | 120* | 47 | +73 | #4596 | #4523 |
| 9.6M → 10M | 18 | 7 | +11 | #4523 | #4512 |
| 10M → 10.5M | 15 | 278 | -263 | #4512 | #4775 |
| 10.5M → 12M | 92 | 59 | +33 | #4775 | #4742 |
| 12M → 14M | 85* | 68 | +17 | #4742 | #4725 |
| 14M → 16M | 78* | 155 | -77 | #4725 | #4802 |
| 16M → 18M | 302 | 4 | +298 | #4802 | #4504 |
| 18M → 20M | 105* | 19 | +86 | #4504 | #4418 |
| 20M → 22M | 180* | 7 | +173 | #4418 | #4245 |
| 22M → 24M | 166* | 7 | +159 | #4245 | #4086 |
| 24M → Finish | 164* | 12 | +152 | #4086 | #3934 |
| TOTALS | 1788* | 1076 | +712 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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