Cassandra Nason

Bib: 7668FAge: 44

Littleton, CO

0:00
0:00
/ mi
Masters
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Overall
#0 / 7166
Gender (Female)
#0 / 2086
Top 43%
Masters (Masters Women)
#0 / 458
Top 38%
Division (F40-44)
#0 / 157
Top 43%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
20:31
Rank: #4646
Start2M
20:31 | 10:15/mi
4M
41:58
Rank: #4924 (-278)
2M4M
21:27 | 10:44/mi
6M
1:02:36
Rank: #4679 (+245)
4M6M
20:38 | 10:19/mi
8M
1:22:59
Rank: #4596 (+83)
6M8M
20:23 | 10:11/mi
9.6M
1:40:36
Rank: #4523 (+73)
8M9.6M
17:37 | 11:01/mi
10M
1:43:25
Rank: #4512 (+11)
9.6M10M
2:49 | 7:03/mi
10.5M
1:52:34
Rank: #4775 (-263)
10M10.5M
9:09 | 18:18/mi
12M
2:08:19
Rank: #4742 (+33)
10.5M12M
15:45 | 10:30/mi
14M
2:31:41
Rank: #4725 (+17)
12M14M
23:22 | 11:41/mi
16M
2:52:44
Rank: #4802 (-77)
14M16M
21:03 | 10:32/mi
18M
3:13:47
Rank: #4504 (+298)
16M18M
21:03 | 10:32/mi
20M
3:36:15
Rank: #4418 (+86)
18M20M
22:28 | 11:14/mi
22M
3:55:34
Rank: #4245 (+173)
20M22M
19:19 | 9:39/mi
24M
4:17:36
Rank: #4086 (+159)
22M24M
22:02 | 11:01/mi
Finish· 26.22 mi
4:40:44
Rank: #3934 (+152)
24MFinish
23:08 | 10:26/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:31:41
Pace10:50 /mi
2nd Half✓ Faster
Distance12.22 mi
Time2:09:03
Pace10:34 /mi
📊Negative Split: 14.9% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:56:4620:3110:1520:31
10:15
-
4M
4.00 mi06:18:1341:5810:3021:27
10:44
+0:29
6M
6.00 mi06:38:511:02:3610:2620:38
10:19
-0:25
8M
8.00 mi06:59:141:22:5910:2220:23
10:11
-0:08
9.6M
9.60 mi07:16:511:40:3610:2917:37
11:01
+0:50
10M
10.00 mi07:19:401:43:2510:212:49
7:03
-3:58
10.5M
10.50 mi07:28:491:52:3410:439:09
18:18
+11:15
12M
12.00 mi07:44:342:08:1910:4215:45
10:30
-7:48
14M
14.00 mi08:07:562:31:4110:5023:22
11:41
+1:11
16M
16.00 mi08:28:592:52:4410:4821:03
10:32
-1:09
18M
18.00 mi08:50:023:13:4710:4621:03
10:32
0:00
20M
20.00 mi09:12:303:36:1510:4922:28
11:14
+0:42
22M
22.00 mi09:31:493:55:3410:4219:19
9:39
-1:35
24M
24.00 mi09:53:514:17:3610:4422:02
11:01
+1:22
Finish
26.22 mi10:16:594:40:4410:4323:08
10:26
-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:03 /mi

Average Pace

10:43 /mi

Slowest Pace

18:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:49

1% of race

Time at Steady Pace

4:05:24

87% of race

Time at Slower Pace

32:31

12% of race

Average Pace: 10:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:56:4620:3110:1520:31
10:15
#4646
4M
4.00 mi06:18:1341:5810:3021:27
10:44
#4924
6M
6.00 mi06:38:511:02:3610:2620:38
10:19
#4679
8M
8.00 mi06:59:141:22:5910:2220:23
10:11
#4596
9.6M
9.60 mi07:16:511:40:3610:2917:37
11:01
#4523
10M
10.00 mi07:19:401:43:2510:212:49
7:03
#4512
10.5M
10.50 mi07:28:491:52:3410:439:09
18:18
#4775
12M
12.00 mi07:44:342:08:1910:4215:45
10:30
#4742
14M
14.00 mi08:07:562:31:4110:5023:22
11:41
#4725
16M
16.00 mi08:28:592:52:4410:4821:03
10:32
#4802
18M
18.00 mi08:50:023:13:4710:4621:03
10:32
#4504
20M
20.00 mi09:12:303:36:1510:4922:28
11:14
#4418
22M
22.00 mi09:31:493:55:3410:4219:19
9:39
#4245
24M
24.00 mi09:53:514:17:3610:4422:02
11:01
#4086
Finish
26.22 mi10:16:594:40:4410:4323:08
10:26
#3934
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 87%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

11:58

Segment Time

13:18/mi

Pace

0.90 mi

Distance

Overall

6250

Women

1712

Division

130

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
2M2.00 mi2.00 mi46461063804675(Top 65%)1093(Top 52%)73(Top 46%)
4M4.00 mi2.00 mi4924-2781174-11190-105167(Top 72%)1261(Top 60%)95(Top 61%)
6M6.00 mi2.00 mi4679+2451077+9781+94306(Top 60%)935(Top 45%)68(Top 43%)
8M8.00 mi2.00 mi4596+831042+3576+54496(Top 63%)1009(Top 48%)75(Top 48%)
9.6M9.60 mi1.60 mi4523+731028+1475+14441(Top 62%)1012(Top 49%)72(Top 46%)
10M10.00 mi0.40 mi4512+111023+573+24106(Top 57%)883(Top 42%)64(Top 41%)
10.5M10.50 mi0.50 mi4775-2631110-8782-96660(Top 93%)1885(Top 90%)141(Top 90%)
12M12.00 mi1.50 mi4742+331107+378+44675(Top 65%)1093(Top 52%)73(Top 46%)
14M14.00 mi2.00 mi4725+171111-4784782(Top 67%)1150(Top 55%)84(Top 54%)
16M16.00 mi2.00 mi4802-771147-3680-25136(Top 72%)1317(Top 63%)98(Top 62%)
18M18.00 mi2.00 mi4504+2981044+10373+72940(Top 41%)607(Top 29%)41(Top 26%)
20M20.00 mi2.00 mi4418+861030+1472+14038(Top 56%)1011(Top 48%)77(Top 49%)
22M22.00 mi2.00 mi4245+173981+4969+32751(Top 38%)607(Top 29%)46(Top 29%)
24M24.00 mi2.00 mi4086+159944+3768+12839(Top 40%)694(Top 33%)52(Top 33%)
Finish26.22 mi2.22 mi3934+152905+39682791(Top 39%)702(Top 34%)52(Top 33%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 65%
×1human
+6ft-11ft

Overall

4675

Females

1093

F40-44

73

2M→4M

2.0 - 4.0 mi

Top 72%
×4stories
+75ft-70ft

Overall

5167

Females

1261

F40-44

96

4M→6M

4.0 - 6.0 mi

Top 60%
×5stories
+71ft-18ft

Overall

4306

Females

935

F40-44

69

6M→8M

6.0 - 8.0 mi

Top 63%
×9stories
+106ft-21ft

Overall

4496

Females

1009

F40-44

75

8M→9.6M

8.0 - 9.6 mi

Top 62%
×13stories
+117ft-177ft

Overall

4441

Females

1012

F40-44

72

9.6M→10M

9.6 - 10.0 mi

Top 57%
×1story
+17ft-12ft

Overall

4106

Females

883

F40-44

64

10M→10.5M

10.0 - 10.5 mi

Top 93%
×9stories
+0ft-102ft

Overall

6660

Females

1885

F40-44

141

10.5M→12M

10.5 - 12.0 mi

Top 65%
×18stories
+304ft-125ft

Overall

4675

Females

1093

F40-44

73

12M→14M

12.0 - 14.0 mi

Top 67%
×9stories
+99ft-125ft

Overall

4782

Females

1150

F40-44

84

14M→16M

14.0 - 16.0 mi

Top 72%
×9stories
+124ft-78ft

Overall

5136

Females

1317

F40-44

98

16M→18M

16.0 - 18.0 mi

Top 41%
×8stories
+106ft-45ft

Overall

2940

Females

607

F40-44

41

18M→20M

18.0 - 20.0 mi

Top 56%
×3stories
+52ft-26ft

Overall

4038

Females

1011

F40-44

77

20M→22M

20.0 - 22.0 mi

Top 38%
×21stories
+17ft-266ft

Overall

2751

Females

607

F40-44

46

22M→24M

22.0 - 24.0 mi

Top 40%
×3stories
+70ft-85ft

Overall

2839

Females

694

F40-44

52

24M→Finish

24.0 - 26.2 mi

Top 39%
~flat
+2ft-2ft

Overall

2791

Females

702

F40-44

52

Passing Analysis

Category:
Athletes Passed
1788*
Passed By
1076
Net Change
+712
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#4646
2M4M70*348-278#4646#4924
4M6M26823+245#4924#4679
6M8M125*42+83#4679#4596
8M9.6M120*47+73#4596#4523
9.6M10M187+11#4523#4512
10M10.5M15278-263#4512#4775
10.5M12M9259+33#4775#4742
12M14M85*68+17#4742#4725
14M16M78*155-77#4725#4802
16M18M3024+298#4802#4504
18M20M105*19+86#4504#4418
20M22M180*7+173#4418#4245
22M24M166*7+159#4245#4086
24MFinish164*12+152#4086#3934
TOTALS1788*1076+712

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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