Marc Benjamin Nagrampa
Bib: 7662•M•Age: 31
Alameda, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:44:45 | 18:57 | 9:28 | 18:57 | 9:28 | - |
4M | 4.00 mi | 06:03:40 | 37:52 | 9:28 | 18:55 | 9:28 | 0:00 |
6M | 6.00 mi | 06:22:31 | 56:43 | 9:27 | 18:51 | 9:25 | -0:03 |
8M | 8.00 mi | 06:40:56 | 1:15:08 | 9:23 | 18:25 | 9:12 | -0:13 |
9.6M | 9.60 mi | 06:59:42 | 1:33:54 | 9:47 | 18:46 | 11:44 | +2:32 |
10M | 10.00 mi | 07:02:17 | 1:36:29 | 9:39 | 2:35 | 6:28 | -5:16 |
10.5M | 10.50 mi | 07:08:32 | 1:42:44 | 9:47 | 6:15 | 12:30 | +6:02 |
12M | 12.00 mi | 07:21:35 | 1:55:47 | 9:39 | 13:03 | 8:42 | -3:48 |
14M | 14.00 mi | 07:41:18 | 2:15:30 | 9:41 | 19:43 | 9:51 | +1:09 |
16M | 16.00 mi | 07:59:54 | 2:34:06 | 9:38 | 18:36 | 9:18 | -0:33 |
18M | 18.00 mi | 08:18:30 | 2:52:42 | 9:36 | 18:36 | 9:18 | 0:00 |
20M | 20.00 mi | 08:38:40 | 3:12:52 | 9:39 | 20:10 | 10:05 | +0:47 |
22M | 22.00 mi | 08:57:56 | 3:32:08 | 9:39 | 19:16 | 9:38 | -0:27 |
24M | 24.00 mi | 09:18:19 | 3:52:31 | 9:41 | 20:23 | 10:12 | +0:34 |
Finish | 26.22 mi | 09:40:27 | 4:14:39 | 9:43 | 22:08 | 9:58 | -0:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:28 /mi
Average Pace
9:43 /mi
Slowest Pace
12:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
15:38
6% of race
Time at Steady Pace
3:13:37
76% of race
Time at Slower Pace
45:24
18% of race
Average Pace: 9:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:44:45 | 18:57 | 9:28 | 18:57 | 9:28 | #3240 | |
4M | 4.00 mi | 06:03:40 | 37:52 | 9:28 | 18:55 | 9:28 | #3158 | |
6M | 6.00 mi | 06:22:31 | 56:43 | 9:27 | 18:51 | 9:25 | #3066 | |
8M | 8.00 mi | 06:40:56 | 1:15:08 | 9:23 | 18:25 | 9:12 | #3012 | |
9.6M | 9.60 mi | 06:59:42 | 1:33:54 | 9:47 | 18:46 | 11:44 | #3445 | |
10M | 10.00 mi | 07:02:17 | 1:36:29 | 9:39 | 2:35 | 6:28 | #3421 | |
10.5M | 10.50 mi | 07:08:32 | 1:42:44 | 9:47 | 6:15 | 12:30 | #3355 | |
12M | 12.00 mi | 07:21:35 | 1:55:47 | 9:39 | 13:03 | 8:42 | #3198 | |
14M | 14.00 mi | 07:41:18 | 2:15:30 | 9:41 | 19:43 | 9:51 | #3056 | |
16M | 16.00 mi | 07:59:54 | 2:34:06 | 9:38 | 18:36 | 9:18 | #3119 | |
18M | 18.00 mi | 08:18:30 | 2:52:42 | 9:36 | 18:36 | 9:18 | #2862 | |
20M | 20.00 mi | 08:38:40 | 3:12:52 | 9:39 | 20:10 | 10:05 | #2809 | |
22M | 22.00 mi | 08:57:56 | 3:32:08 | 9:39 | 19:16 | 9:38 | #2760 | |
24M | 24.00 mi | 09:18:19 | 3:52:31 | 9:41 | 20:23 | 10:12 | #2639 | |
Finish | 26.22 mi | 09:40:27 | 4:14:39 | 9:43 | 22:08 | 9:58 | #2545 |

Garmin Challenge
The climb, presented by Garmin
8:50
Segment Time
9:49/mi
Pace
0.90 mi
Distance
Overall
2743
Men
2263
Division
481
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3240 | 2638 | 544 | 2395(Top 33%) | 1998(Top 40%) | 416(Top 40%) |
| 4M | 4.00 mi | 2.00 mi | 3158+82 | 2580+58 | 541+3 | 3115(Top 43%) | 2551(Top 50%) | 531(Top 51%) |
| 6M | 6.00 mi | 2.00 mi | 3066+92 | 2512+68 | 521+20 | 2992(Top 42%) | 2457(Top 49%) | 510(Top 49%) |
| 8M | 8.00 mi | 2.00 mi | 3012+54 | 2476+36 | 518+3 | 2916(Top 41%) | 2410(Top 48%) | 492(Top 47%) |
| 9.6M | 9.60 mi | 1.60 mi | 3445-433 | 2784-308 | 586-68 | 5265(Top 73%) | 3925(Top 78%) | 818(Top 79%) |
| 10M | 10.00 mi | 0.40 mi | 3421+24 | 2764+20 | 583+3 | 2802(Top 39%) | 2308(Top 46%) | 495(Top 48%) |
| 10.5M | 10.50 mi | 0.50 mi | 3355+66 | 2713+51 | 572+11 | 2829(Top 39%) | 2309(Top 46%) | 479(Top 46%) |
| 12M | 12.00 mi | 1.50 mi | 3198+157 | 2605+108 | 553+19 | 2395(Top 33%) | 1998(Top 40%) | 416(Top 40%) |
| 14M | 14.00 mi | 2.00 mi | 3056+142 | 2507+98 | 531+22 | 2506(Top 35%) | 2081(Top 41%) | 434(Top 42%) |
| 16M | 16.00 mi | 2.00 mi | 3119-63 | 2538-31 | 530+1 | 3852(Top 54%) | 2956(Top 59%) | 610(Top 59%) |
| 18M | 18.00 mi | 2.00 mi | 2862+257 | 2348+190 | 481+49 | 1499(Top 21%) | 1263(Top 25%) | 276(Top 27%) |
| 20M | 20.00 mi | 2.00 mi | 2809+53 | 2297+51 | 476+5 | 2668(Top 37%) | 2117(Top 42%) | 444(Top 43%) |
| 22M | 22.00 mi | 2.00 mi | 2760+49 | 2241+56 | 462+14 | 2711(Top 38%) | 2106(Top 42%) | 431(Top 41%) |
| 24M | 24.00 mi | 2.00 mi | 2639+121 | 2136+105 | 446+16 | 2003(Top 28%) | 1554(Top 31%) | 321(Top 31%) |
| Finish | 26.22 mi | 2.22 mi | 2545+94 | 2055+81 | 427+19 | 2271(Top 32%) | 1744(Top 35%) | 352(Top 34%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
2395
Males
1998
M30-34
419
2M→4M
2.0 - 4.0 mi
Overall
3115
Males
2551
M30-34
534
4M→6M
4.0 - 6.0 mi
Overall
2992
Males
2457
M30-34
513
6M→8M
6.0 - 8.0 mi
Overall
2916
Males
2410
M30-34
494
8M→9.6M
8.0 - 9.6 mi
Overall
5265
Males
3925
M30-34
821
9.6M→10M
9.6 - 10.0 mi
Overall
2802
Males
2308
M30-34
497
10M→10.5M
10.0 - 10.5 mi
Overall
2829
Males
2309
M30-34
482
10.5M→12M
10.5 - 12.0 mi
Overall
2395
Males
1998
M30-34
419
12M→14M
12.0 - 14.0 mi
Overall
2506
Males
2081
M30-34
436
14M→16M
14.0 - 16.0 mi
Overall
3852
Males
2956
M30-34
611
16M→18M
16.0 - 18.0 mi
Overall
1499
Males
1263
M30-34
277
18M→20M
18.0 - 20.0 mi
Overall
2668
Males
2117
M30-34
446
20M→22M
20.0 - 22.0 mi
Overall
2711
Males
2106
M30-34
432
22M→24M
22.0 - 24.0 mi
Overall
2003
Males
1554
M30-34
322
24M→Finish
24.0 - 26.2 mi
Overall
2271
Males
1744
M30-34
352
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3240 |
| 2M → 4M | 161* | 79 | +82 | #3240 | #3158 |
| 4M → 6M | 135 | 43 | +92 | #3158 | #3066 |
| 6M → 8M | 81* | 27 | +54 | #3066 | #3012 |
| 8M → 9.6M | 11* | 444 | -433 | #3012 | #3445 |
| 9.6M → 10M | 27 | 3 | +24 | #3445 | #3421 |
| 10M → 10.5M | 76 | 10 | +66 | #3421 | #3355 |
| 10.5M → 12M | 160 | 3 | +157 | #3355 | #3198 |
| 12M → 14M | 150* | 8 | +142 | #3198 | #3056 |
| 14M → 16M | 78* | 141 | -63 | #3056 | #3119 |
| 16M → 18M | 263 | 6 | +257 | #3119 | #2862 |
| 18M → 20M | 89* | 36 | +53 | #2862 | #2809 |
| 20M → 22M | 89* | 40 | +49 | #2809 | #2760 |
| 22M → 24M | 134* | 13 | +121 | #2760 | #2639 |
| 24M → Finish | 107* | 13 | +94 | #2639 | #2545 |
| TOTALS | 1561* | 866 | +695 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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