Shahid Abdul-Jabbar

Bib: 7541MAge: 65

Delaware County, PA

0:00
0:00
/ mi
Masters
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Overall
#0 / 7166
Gender (Male)
#0 / 5052
Masters (Masters Men)
#0 / 1321
Division (M65-69)
#0 / 54
Top 35%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2M
21:34
Rank: #5585
Start2M
21:34 | 10:47/mi
4M
43:00
Rank: #5349 (+236)
2M4M
21:26 | 10:43/mi
6M
1:04:38
Rank: #5202 (+147)
4M6M
21:38 | 10:49/mi
8M
1:25:52
Rank: #5162 (+40)
6M8M
21:14 | 10:37/mi
9.6M
1:44:04
Rank: #5068 (+94)
8M9.6M
18:12 | 11:22/mi
10M
1:47:00
Rank: #5063 (+5)
9.6M10M
2:56 | 7:21/mi
10.5M
1:54:37
Rank: #5065 (-2)
10M10.5M
7:37 | 15:14/mi
12M
2:10:14
Rank: #4979 (+86)
10.5M12M
15:37 | 10:25/mi
14M
2:34:04
Rank: #4960 (+19)
12M14M
23:50 | 11:55/mi
16M
2:51:55
Rank: #4718 (+242)
14M16M
17:51 | 8:55/mi
18M
3:17:32
Rank: #4772 (-54)
16M18M
25:37 | 12:49/mi
20M
3:40:36
Rank: #4705 (+67)
18M20M
23:04 | 11:32/mi
22M
4:02:25
Rank: #4653 (+52)
20M22M
21:49 | 10:54/mi
24M
4:27:18
Rank: #4633 (+20)
22M24M
24:53 | 12:27/mi
Finish· 26.22 mi
4:52:53
Rank: #4599 (+34)
24MFinish
25:35 | 11:32/mi
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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:34:04
Pace11:00 /mi
2nd Half✓ Faster
Distance12.22 mi
Time2:18:49
Pace11:22 /mi
📊Negative Split: 9.9% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:55:3821:3410:4721:34
10:47
-
4M
4.00 mi06:17:0443:0010:4521:26
10:43
-0:04
6M
6.00 mi06:38:421:04:3810:4621:38
10:49
+0:06
8M
8.00 mi06:59:561:25:5210:4421:14
10:37
-0:12
9.6M
9.60 mi07:18:081:44:0410:5018:12
11:22
+0:45
10M
10.00 mi07:21:041:47:0010:422:56
7:21
-4:01
10.5M
10.50 mi07:28:411:54:3710:557:37
15:14
+7:53
12M
12.00 mi07:44:182:10:1410:5115:37
10:25
-4:49
14M
14.00 mi08:08:082:34:0411:0023:50
11:55
+1:30
16M
16.00 mi08:25:592:51:5510:4517:51
8:55
-3:00
18M
18.00 mi08:51:363:17:3210:5825:37
12:49
+3:54
20M
20.00 mi09:14:403:40:3611:0223:04
11:32
-1:17
22M
22.00 mi09:36:294:02:2511:0121:49
10:54
-0:38
24M
24.00 mi10:01:224:27:1811:0824:53
12:27
+1:33
Finish
26.22 mi10:26:574:52:5311:1125:35
11:32
-0:55

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:21 /mi

Average Pace

11:11 /mi

Slowest Pace

15:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

20:47

7% of race

Time at Steady Pace

3:10:09

65% of race

Time at Slower Pace

1:21:57

28% of race

Average Pace: 11:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:55:3821:3410:4721:34
10:47
#5585
4M
4.00 mi06:17:0443:0010:4521:26
10:43
#5349
6M
6.00 mi06:38:421:04:3810:4621:38
10:49
#5202
8M
8.00 mi06:59:561:25:5210:4421:14
10:37
#5162
9.6M
9.60 mi07:18:081:44:0410:5018:12
11:22
#5068
10M
10.00 mi07:21:041:47:0010:422:56
7:21
#5063
10.5M
10.50 mi07:28:411:54:3710:557:37
15:14
#5065
12M
12.00 mi07:44:182:10:1410:5115:37
10:25
#4979
14M
14.00 mi08:08:082:34:0411:0023:50
11:55
#4960
16M
16.00 mi08:25:592:51:5510:4517:51
8:55
#4718
18M
18.00 mi08:51:363:17:3210:5825:37
12:49
#4772
20M
20.00 mi09:14:403:40:3611:0223:04
11:32
#4705
22M
22.00 mi09:36:294:02:2511:0121:49
10:54
#4653
24M
24.00 mi10:01:224:27:1811:0824:53
12:27
#4633
Finish
26.22 mi10:26:574:52:5311:1125:35
11:32
#4599
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 70%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

10:33

Segment Time

11:44/mi

Pace

0.90 mi

Distance

Overall

5038

Men

3771

Division

21

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
2M2.00 mi2.00 mi55854138314576(Top 64%)3505(Top 69%)17(Top 31%)
4M4.00 mi2.00 mi5349+2363993+14528+35160(Top 72%)3883(Top 77%)27(Top 50%)
6M6.00 mi2.00 mi5202+1473911+8226+25055(Top 71%)3824(Top 76%)24(Top 44%)
8M8.00 mi2.00 mi5162+403888+2325+15163(Top 72%)3890(Top 77%)22(Top 41%)
9.6M9.60 mi1.60 mi5068+943827+6123+24868(Top 68%)3685(Top 73%)21(Top 39%)
10M10.00 mi0.40 mi5063+53821+6234705(Top 66%)3582(Top 71%)22(Top 41%)
10.5M10.50 mi0.50 mi5065-23827-622+15315(Top 74%)3935(Top 78%)25(Top 46%)
12M12.00 mi1.50 mi4979+863767+6021+14576(Top 64%)3505(Top 69%)17(Top 31%)
14M14.00 mi2.00 mi4960+193748+1919+25007(Top 70%)3761(Top 74%)23(Top 43%)
16M16.00 mi2.00 mi4718+2423590+15818+13386(Top 47%)2623(Top 52%)17(Top 31%)
18M18.00 mi2.00 mi4772-543611-21185132(Top 72%)3752(Top 74%)27(Top 50%)
20M20.00 mi2.00 mi4705+673558+53184375(Top 61%)3218(Top 64%)21(Top 39%)
22M22.00 mi2.00 mi4653+523520+38184167(Top 58%)3035(Top 60%)19(Top 35%)
24M24.00 mi2.00 mi4633+203483+37184294(Top 60%)3108(Top 62%)22(Top 41%)
Finish26.22 mi2.22 mi4599+343451+3219-14082(Top 57%)2950(Top 58%)18(Top 33%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 64%
×1human
+6ft-11ft

Overall

4576

Males

3505

M65-69

17

2M→4M

2.0 - 4.0 mi

Top 72%
×4stories
+75ft-70ft

Overall

5160

Males

3883

M65-69

27

4M→6M

4.0 - 6.0 mi

Top 71%
×5stories
+71ft-18ft

Overall

5055

Males

3824

M65-69

24

6M→8M

6.0 - 8.0 mi

Top 72%
×9stories
+106ft-21ft

Overall

5163

Males

3890

M65-69

22

8M→9.6M

8.0 - 9.6 mi

Top 68%
×13stories
+117ft-177ft

Overall

4868

Males

3685

M65-69

21

9.6M→10M

9.6 - 10.0 mi

Top 66%
×1story
+17ft-12ft

Overall

4705

Males

3582

M65-69

22

10M→10.5M

10.0 - 10.5 mi

Top 74%
×9stories
+0ft-102ft

Overall

5315

Males

3935

M65-69

25

10.5M→12M

10.5 - 12.0 mi

Top 64%
×18stories
+304ft-125ft

Overall

4576

Males

3505

M65-69

17

12M→14M

12.0 - 14.0 mi

Top 70%
×9stories
+99ft-125ft

Overall

5007

Males

3761

M65-69

23

14M→16M

14.0 - 16.0 mi

Top 47%
×9stories
+124ft-78ft

Overall

3386

Males

2623

M65-69

17

16M→18M

16.0 - 18.0 mi

Top 72%
×8stories
+106ft-45ft

Overall

5132

Males

3752

M65-69

27

18M→20M

18.0 - 20.0 mi

Top 61%
×3stories
+52ft-26ft

Overall

4375

Males

3218

M65-69

21

20M→22M

20.0 - 22.0 mi

Top 58%
×21stories
+17ft-266ft

Overall

4167

Males

3035

M65-69

19

22M→24M

22.0 - 24.0 mi

Top 60%
×3stories
+70ft-85ft

Overall

4294

Males

3108

M65-69

22

24M→Finish

24.0 - 26.2 mi

Top 57%
~flat
+2ft-2ft

Overall

4082

Males

2950

M65-69

18

Passing Analysis

Category:
Athletes Passed
1676*
Passed By
690
Net Change
+986
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#5585
2M4M292*56+236#5585#5349
4M6M20053+147#5349#5202
6M8M92*52+40#5202#5162
8M9.6M139*45+94#5162#5068
9.6M10M1813+5#5068#5063
10M10.5M5355-2#5063#5065
10.5M12M12236+86#5065#4979
12M14M79*60+19#4979#4960
14M16M255*13+242#4960#4718
16M18M91145-54#4718#4772
18M20M107*40+67#4772#4705
20M22M84*32+52#4705#4653
22M24M72*52+20#4653#4633
24MFinish72*38+34#4633#4599
TOTALS1676*690+986

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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