Carmel Garrison
Bib: 7525•F•Age: 23
Portland, OR

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:44:55 | 19:38 | 9:49 | 19:38 | 9:49 | - |
4M | 4.00 mi | 06:04:54 | 39:37 | 9:54 | 19:59 | 10:00 | +0:11 |
6M | 6.00 mi | 06:26:38 | 1:01:21 | 10:14 | 21:44 | 10:52 | +0:52 |
8M | 8.00 mi | 06:45:33 | 1:20:16 | 10:02 | 18:55 | 9:27 | -1:25 |
9.6M | 9.60 mi | 07:01:21 | 1:36:04 | 10:00 | 15:48 | 9:52 | +0:25 |
10M | 10.00 mi | 07:04:25 | 1:39:08 | 9:55 | 3:04 | 7:41 | -2:11 |
10.5M | 10.50 mi | 07:10:54 | 1:45:37 | 10:04 | 6:29 | 12:58 | +5:17 |
12M | 12.00 mi | 07:24:10 | 1:58:53 | 9:54 | 13:16 | 8:51 | -4:07 |
14M | 14.00 mi | 07:43:59 | 2:18:42 | 9:54 | 19:49 | 9:54 | +1:03 |
16M | 16.00 mi | 08:03:20 | 2:38:03 | 9:53 | 19:21 | 9:41 | -0:13 |
18M | 18.00 mi | 08:22:41 | 2:57:24 | 9:51 | 19:21 | 9:41 | 0:00 |
20M | 20.00 mi | 08:49:58 | 3:24:41 | 10:14 | 27:17 | 13:38 | +3:57 |
22M | 22.00 mi | 09:12:56 | 3:47:39 | 10:21 | 22:58 | 11:29 | -2:09 |
24M | 24.00 mi | 09:38:54 | 4:13:37 | 10:34 | 25:58 | 12:59 | +1:30 |
Finish | 26.22 mi | 10:04:35 | 4:39:18 | 10:40 | 25:41 | 11:34 | -1:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:41 /mi
Average Pace
10:40 /mi
Slowest Pace
13:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
16:20
6% of race
Time at Steady Pace
2:12:51
48% of race
Time at Slower Pace
2:10:07
47% of race
Average Pace: 10:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:44:55 | 19:38 | 9:49 | 19:38 | 9:49 | #3831 | |
4M | 4.00 mi | 06:04:54 | 39:37 | 9:54 | 19:59 | 10:00 | #3907 | |
6M | 6.00 mi | 06:26:38 | 1:01:21 | 10:14 | 21:44 | 10:52 | #4312 | |
8M | 8.00 mi | 06:45:33 | 1:20:16 | 10:02 | 18:55 | 9:27 | #4000 | |
9.6M | 9.60 mi | 07:01:21 | 1:36:04 | 10:00 | 15:48 | 9:52 | #3763 | |
10M | 10.00 mi | 07:04:25 | 1:39:08 | 9:55 | 3:04 | 7:41 | #3808 | |
10.5M | 10.50 mi | 07:10:54 | 1:45:37 | 10:04 | 6:29 | 12:58 | #3731 | |
12M | 12.00 mi | 07:24:10 | 1:58:53 | 9:54 | 13:16 | 8:51 | #3556 | |
14M | 14.00 mi | 07:43:59 | 2:18:42 | 9:54 | 19:49 | 9:54 | #3401 | |
16M | 16.00 mi | 08:03:20 | 2:38:03 | 9:53 | 19:21 | 9:41 | #3482 | |
18M | 18.00 mi | 08:22:41 | 2:57:24 | 9:51 | 19:21 | 9:41 | #3245 | |
20M | 20.00 mi | 08:49:58 | 3:24:41 | 10:14 | 27:17 | 13:38 | #3638 | |
22M | 22.00 mi | 09:12:56 | 3:47:39 | 10:21 | 22:58 | 11:29 | #3744 | |
24M | 24.00 mi | 09:38:54 | 4:13:37 | 10:34 | 25:58 | 12:59 | #3854 | |
Finish | 26.22 mi | 10:04:35 | 4:39:18 | 10:40 | 25:41 | 11:34 | #3866 |

Garmin Challenge
The climb, presented by Garmin
9:33
Segment Time
10:37/mi
Pace
0.90 mi
Distance
Overall
3754
Women
764
Division
136
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-29 | Seg. Overall | Seg. Females | Seg. F20-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3831 | 769 | 140 | 2621(Top 37%) | 444(Top 21%) | 92(Top 33%) |
| 4M | 4.00 mi | 2.00 mi | 3907-76 | 786-17 | 142-2 | 3997(Top 56%) | 814(Top 39%) | 146(Top 52%) |
| 6M | 6.00 mi | 2.00 mi | 4312-405 | 929-143 | 157-15 | 5125(Top 72%) | 1242(Top 60%) | 202(Top 71%) |
| 8M | 8.00 mi | 2.00 mi | 4000+312 | 812+117 | 142+15 | 3290(Top 46%) | 604(Top 29%) | 112(Top 40%) |
| 9.6M | 9.60 mi | 1.60 mi | 3763+237 | 745+67 | 134+8 | 2991(Top 42%) | 529(Top 25%) | 107(Top 38%) |
| 10M | 10.00 mi | 0.40 mi | 3808-45 | 756-11 | 135-1 | 5272(Top 74%) | 1317(Top 63%) | 206(Top 73%) |
| 10.5M | 10.50 mi | 0.50 mi | 3731+77 | 745+11 | 134+1 | 3294(Top 46%) | 650(Top 31%) | 120(Top 42%) |
| 12M | 12.00 mi | 1.50 mi | 3556+175 | 683+62 | 120+14 | 2621(Top 37%) | 444(Top 21%) | 92(Top 33%) |
| 14M | 14.00 mi | 2.00 mi | 3401+155 | 653+30 | 118+2 | 2578(Top 36%) | 441(Top 21%) | 87(Top 31%) |
| 16M | 16.00 mi | 2.00 mi | 3482-81 | 678-25 | 128-10 | 4324(Top 60%) | 1026(Top 49%) | 161(Top 57%) |
| 18M | 18.00 mi | 2.00 mi | 3245+237 | 621+57 | 113+15 | 1889(Top 26%) | 321(Top 15%) | 59(Top 21%) |
| 20M | 20.00 mi | 2.00 mi | 3638-393 | 758-137 | 136-23 | 6147(Top 86%) | 1758(Top 84%) | 251(Top 89%) |
| 22M | 22.00 mi | 2.00 mi | 3744-106 | 816-58 | 141-5 | 4757(Top 66%) | 1306(Top 63%) | 202(Top 71%) |
| 24M | 24.00 mi | 2.00 mi | 3854-110 | 866-50 | 149-8 | 4779(Top 67%) | 1334(Top 64%) | 208(Top 73%) |
| Finish | 26.22 mi | 2.22 mi | 3866-12 | 885-19 | 150-1 | 4135(Top 58%) | 1131(Top 54%) | 186(Top 66%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
2621
Females
444
F20-24
93
2M→4M
2.0 - 4.0 mi
Overall
3997
Females
814
F20-24
149
4M→6M
4.0 - 6.0 mi
Overall
5125
Females
1242
F20-24
206
6M→8M
6.0 - 8.0 mi
Overall
3290
Females
604
F20-24
114
8M→9.6M
8.0 - 9.6 mi
Overall
2991
Females
529
F20-24
109
9.6M→10M
9.6 - 10.0 mi
Overall
5272
Females
1317
F20-24
209
10M→10.5M
10.0 - 10.5 mi
Overall
3294
Females
650
F20-24
123
10.5M→12M
10.5 - 12.0 mi
Overall
2621
Females
444
F20-24
93
12M→14M
12.0 - 14.0 mi
Overall
2578
Females
441
F20-24
88
14M→16M
14.0 - 16.0 mi
Overall
4324
Females
1026
F20-24
163
16M→18M
16.0 - 18.0 mi
Overall
1889
Females
321
F20-24
61
18M→20M
18.0 - 20.0 mi
Overall
6147
Females
1758
F20-24
252
20M→22M
20.0 - 22.0 mi
Overall
4757
Females
1306
F20-24
203
22M→24M
22.0 - 24.0 mi
Overall
4779
Females
1334
F20-24
209
24M→Finish
24.0 - 26.2 mi
Overall
4135
Females
1131
F20-24
186
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3831 |
| 2M → 4M | 108* | 184 | -76 | #3831 | #3907 |
| 4M → 6M | 37 | 442 | -405 | #3907 | #4312 |
| 6M → 8M | 318* | 6 | +312 | #4312 | #4000 |
| 8M → 9.6M | 241* | 4 | +237 | #4000 | #3763 |
| 9.6M → 10M | 5 | 50 | -45 | #3763 | #3808 |
| 10M → 10.5M | 83 | 6 | +77 | #3808 | #3731 |
| 10.5M → 12M | 176 | 1 | +175 | #3731 | #3556 |
| 12M → 14M | 164* | 9 | +155 | #3556 | #3401 |
| 14M → 16M | 70* | 151 | -81 | #3401 | #3482 |
| 16M → 18M | 244 | 7 | +237 | #3482 | #3245 |
| 18M → 20M | 14* | 407 | -393 | #3245 | #3638 |
| 20M → 22M | 33* | 139 | -106 | #3638 | #3744 |
| 22M → 24M | 36* | 146 | -110 | #3744 | #3854 |
| 24M → Finish | 53* | 65 | -12 | #3854 | #3866 |
| TOTALS | 1582* | 1617 | -35 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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