Ashley Rose
Bib: 7504•F•Age: 39
Napa, CA, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:56:40 | 22:15 | 11:07 | 22:15 | 11:07 | - |
4M | 4.00 mi | 06:18:08 | 43:43 | 10:56 | 21:28 | 10:44 | -0:23 |
6M | 6.00 mi | 06:39:44 | 1:05:19 | 10:53 | 21:36 | 10:48 | +0:04 |
8M | 8.00 mi | 07:00:35 | 1:26:10 | 10:46 | 20:51 | 10:25 | -0:23 |
9.6M | 9.60 mi | 07:18:10 | 1:43:45 | 10:48 | 17:35 | 10:59 | +0:34 |
10M | 10.00 mi | 07:21:03 | 1:46:38 | 10:40 | 2:53 | 7:13 | -3:46 |
10.5M | 10.50 mi | 07:27:43 | 1:53:18 | 10:47 | 6:40 | 13:20 | +6:07 |
12M | 12.00 mi | 07:43:17 | 2:08:52 | 10:44 | 15:34 | 10:23 | -2:57 |
14M | 14.00 mi | 08:07:45 | 2:33:20 | 10:57 | 24:28 | 12:14 | +1:51 |
16M | 16.00 mi | 08:28:10 | 2:53:45 | 10:52 | 20:25 | 10:13 | -2:01 |
18M | 18.00 mi | 08:48:35 | 3:14:10 | 10:47 | 20:25 | 10:13 | 0:00 |
20M | 20.00 mi | 09:10:29 | 3:36:04 | 10:48 | 21:54 | 10:57 | +0:44 |
22M | 22.00 mi | 09:30:50 | 3:56:25 | 10:45 | 20:21 | 10:10 | -0:47 |
24M | 24.00 mi | 09:51:56 | 4:17:31 | 10:44 | 21:06 | 10:33 | +0:23 |
Finish | 26.22 mi | 10:15:24 | 4:40:59 | 10:43 | 23:28 | 10:35 | +0:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:13 /mi
Average Pace
10:43 /mi
Slowest Pace
13:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:53
1% of race
Time at Steady Pace
4:06:58
88% of race
Time at Slower Pace
31:08
11% of race
Average Pace: 10:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:56:40 | 22:15 | 11:07 | 22:15 | 11:07 | #6008 | |
4M | 4.00 mi | 06:18:08 | 43:43 | 10:56 | 21:28 | 10:44 | #5604 | |
6M | 6.00 mi | 06:39:44 | 1:05:19 | 10:53 | 21:36 | 10:48 | #5367 | |
8M | 8.00 mi | 07:00:35 | 1:26:10 | 10:46 | 20:51 | 10:25 | #5227 | |
9.6M | 9.60 mi | 07:18:10 | 1:43:45 | 10:48 | 17:35 | 10:59 | #5012 | |
10M | 10.00 mi | 07:21:03 | 1:46:38 | 10:40 | 2:53 | 7:13 | #4980 | |
10.5M | 10.50 mi | 07:27:43 | 1:53:18 | 10:47 | 6:40 | 13:20 | #4873 | |
12M | 12.00 mi | 07:43:17 | 2:08:52 | 10:44 | 15:34 | 10:23 | #4810 | |
14M | 14.00 mi | 08:07:45 | 2:33:20 | 10:57 | 24:28 | 12:14 | #4900 | |
16M | 16.00 mi | 08:28:10 | 2:53:45 | 10:52 | 20:25 | 10:13 | #4877 | |
18M | 18.00 mi | 08:48:35 | 3:14:10 | 10:47 | 20:25 | 10:13 | #4529 | |
20M | 20.00 mi | 09:10:29 | 3:36:04 | 10:48 | 21:54 | 10:57 | #4412 | |
22M | 22.00 mi | 09:30:50 | 3:56:25 | 10:45 | 20:21 | 10:10 | #4300 | |
24M | 24.00 mi | 09:51:56 | 4:17:31 | 10:44 | 21:06 | 10:33 | #4081 | |
Finish | 26.22 mi | 10:15:24 | 4:40:59 | 10:43 | 23:28 | 10:35 | #3945 |

Garmin Challenge
The climb, presented by Garmin
9:33
Segment Time
10:37/mi
Pace
0.90 mi
Distance
Overall
3756
Women
765
Division
94
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 6008 | 1585 | 194 | 4531(Top 63%) | 1035(Top 50%) | 127(Top 47%) |
| 4M | 4.00 mi | 2.00 mi | 5604+404 | 1437+148 | 176+18 | 5184(Top 72%) | 1268(Top 61%) | 158(Top 59%) |
| 6M | 6.00 mi | 2.00 mi | 5367+237 | 1344+93 | 165+11 | 5031(Top 70%) | 1209(Top 58%) | 143(Top 53%) |
| 8M | 8.00 mi | 2.00 mi | 5227+140 | 1284+60 | 161+4 | 4875(Top 68%) | 1140(Top 55%) | 143(Top 53%) |
| 9.6M | 9.60 mi | 1.60 mi | 5012+215 | 1200+84 | 147+14 | 4415(Top 62%) | 1002(Top 48%) | 120(Top 44%) |
| 10M | 10.00 mi | 0.40 mi | 4980+32 | 1193+7 | 148-1 | 4430(Top 62%) | 995(Top 48%) | 122(Top 45%) |
| 10.5M | 10.50 mi | 0.50 mi | 4873+107 | 1145+48 | 142+6 | 3645(Top 51%) | 750(Top 36%) | 88(Top 33%) |
| 12M | 12.00 mi | 1.50 mi | 4810+63 | 1131+14 | 139+3 | 4531(Top 63%) | 1035(Top 50%) | 127(Top 47%) |
| 14M | 14.00 mi | 2.00 mi | 4900-90 | 1176-45 | 143-4 | 5349(Top 75%) | 1354(Top 65%) | 167(Top 62%) |
| 16M | 16.00 mi | 2.00 mi | 4877+23 | 1169+7 | 143 | 4859(Top 68%) | 1205(Top 58%) | 154(Top 57%) |
| 18M | 18.00 mi | 2.00 mi | 4529+348 | 1056+113 | 134+9 | 2507(Top 35%) | 477(Top 23%) | 59(Top 22%) |
| 20M | 20.00 mi | 2.00 mi | 4412+117 | 1026+30 | 127+7 | 3654(Top 51%) | 882(Top 42%) | 107(Top 40%) |
| 22M | 22.00 mi | 2.00 mi | 4300+112 | 997+29 | 123+4 | 3346(Top 47%) | 799(Top 38%) | 101(Top 37%) |
| 24M | 24.00 mi | 2.00 mi | 4081+219 | 943+54 | 119+4 | 2373(Top 33%) | 557(Top 27%) | 75(Top 28%) |
| Finish | 26.22 mi | 2.22 mi | 3945+136 | 910+33 | 112+7 | 2975(Top 42%) | 761(Top 36%) | 96(Top 36%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
4531
Females
1035
F35-39
129
2M→4M
2.0 - 4.0 mi
Overall
5184
Females
1268
F35-39
159
4M→6M
4.0 - 6.0 mi
Overall
5031
Females
1209
F35-39
144
6M→8M
6.0 - 8.0 mi
Overall
4875
Females
1140
F35-39
145
8M→9.6M
8.0 - 9.6 mi
Overall
4415
Females
1002
F35-39
122
9.6M→10M
9.6 - 10.0 mi
Overall
4430
Females
995
F35-39
124
10M→10.5M
10.0 - 10.5 mi
Overall
3645
Females
750
F35-39
90
10.5M→12M
10.5 - 12.0 mi
Overall
4531
Females
1035
F35-39
129
12M→14M
12.0 - 14.0 mi
Overall
5349
Females
1354
F35-39
168
14M→16M
14.0 - 16.0 mi
Overall
4859
Females
1205
F35-39
155
16M→18M
16.0 - 18.0 mi
Overall
2507
Females
477
F35-39
60
18M→20M
18.0 - 20.0 mi
Overall
3654
Females
882
F35-39
108
20M→22M
20.0 - 22.0 mi
Overall
3346
Females
799
F35-39
101
22M→24M
22.0 - 24.0 mi
Overall
2373
Females
557
F35-39
75
24M→Finish
24.0 - 26.2 mi
Overall
2975
Females
761
F35-39
96
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #6008 |
| 2M → 4M | 423* | 19 | +404 | #6008 | #5604 |
| 4M → 6M | 267 | 30 | +237 | #5604 | #5367 |
| 6M → 8M | 162* | 22 | +140 | #5367 | #5227 |
| 8M → 9.6M | 233* | 18 | +215 | #5227 | #5012 |
| 9.6M → 10M | 39 | 7 | +32 | #5012 | #4980 |
| 10M → 10.5M | 112 | 5 | +107 | #4980 | #4873 |
| 10.5M → 12M | 104 | 41 | +63 | #4873 | #4810 |
| 12M → 14M | 51* | 141 | -90 | #4810 | #4900 |
| 14M → 16M | 116* | 93 | +23 | #4900 | #4877 |
| 16M → 18M | 350 | 2 | +348 | #4877 | #4529 |
| 18M → 20M | 124* | 7 | +117 | #4529 | #4412 |
| 20M → 22M | 127* | 15 | +112 | #4412 | #4300 |
| 22M → 24M | 222* | 3 | +219 | #4300 | #4081 |
| 24M → Finish | 151* | 15 | +136 | #4081 | #3945 |
| TOTALS | 2481* | 418 | +2063 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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