Kara Ushijima
Bib: 7424•F•Age: 24
SF, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:50:02 | 21:56 | 10:58 | 21:56 | 10:58 | - |
4M | 4.00 mi | 06:11:37 | 43:31 | 10:53 | 21:35 | 10:48 | -0:10 |
6M | 6.00 mi | 06:33:02 | 1:04:56 | 10:49 | 21:25 | 10:42 | -0:06 |
8M | 8.00 mi | 06:53:15 | 1:25:09 | 10:39 | 20:13 | 10:06 | -0:36 |
9.6M | 9.60 mi | 07:10:53 | 1:42:47 | 10:42 | 17:38 | 11:01 | +0:55 |
10M | 10.00 mi | 07:13:47 | 1:45:41 | 10:34 | 2:54 | 7:15 | -3:46 |
10.5M | 10.50 mi | 07:21:30 | 1:53:24 | 10:48 | 7:43 | 15:26 | +8:11 |
12M | 12.00 mi | 07:36:58 | 2:08:52 | 10:44 | 15:28 | 10:19 | -5:07 |
14M | 14.00 mi | 07:59:39 | 2:31:33 | 10:49 | 22:41 | 11:20 | +1:01 |
16M | 16.00 mi | 08:20:56 | 2:52:50 | 10:48 | 21:17 | 10:39 | -0:41 |
18M | 18.00 mi | 08:42:13 | 3:14:07 | 10:47 | 21:17 | 10:39 | 0:00 |
20M | 20.00 mi | 09:04:05 | 3:35:59 | 10:48 | 21:52 | 10:56 | +0:17 |
22M | 22.00 mi | 09:26:04 | 3:57:58 | 10:49 | 21:59 | 10:59 | +0:03 |
24M | 24.00 mi | 09:49:57 | 4:21:51 | 10:55 | 23:53 | 11:57 | +0:58 |
Finish | 26.22 mi | 10:13:37 | 4:45:31 | 10:54 | 23:40 | 10:40 | -1:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:15 /mi
Average Pace
10:54 /mi
Slowest Pace
15:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:54
1% of race
Time at Steady Pace
4:11:01
88% of race
Time at Slower Pace
31:36
11% of race
Average Pace: 10:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:50:02 | 21:56 | 10:58 | 21:56 | 10:58 | #5811 | |
4M | 4.00 mi | 06:11:37 | 43:31 | 10:53 | 21:35 | 10:48 | #5544 | |
6M | 6.00 mi | 06:33:02 | 1:04:56 | 10:49 | 21:25 | 10:42 | #5274 | |
8M | 8.00 mi | 06:53:15 | 1:25:09 | 10:39 | 20:13 | 10:06 | #5017 | |
9.6M | 9.60 mi | 07:10:53 | 1:42:47 | 10:42 | 17:38 | 11:01 | #4866 | |
10M | 10.00 mi | 07:13:47 | 1:45:41 | 10:34 | 2:54 | 7:15 | #4857 | |
10.5M | 10.50 mi | 07:21:30 | 1:53:24 | 10:48 | 7:43 | 15:26 | #4889 | |
12M | 12.00 mi | 07:36:58 | 2:08:52 | 10:44 | 15:28 | 10:19 | #4811 | |
14M | 14.00 mi | 07:59:39 | 2:31:33 | 10:49 | 22:41 | 11:20 | #4715 | |
16M | 16.00 mi | 08:20:56 | 2:52:50 | 10:48 | 21:17 | 10:39 | #4811 | |
18M | 18.00 mi | 08:42:13 | 3:14:07 | 10:47 | 21:17 | 10:39 | #4525 | |
20M | 20.00 mi | 09:04:05 | 3:35:59 | 10:48 | 21:52 | 10:56 | #4403 | |
22M | 22.00 mi | 09:26:04 | 3:57:58 | 10:49 | 21:59 | 10:59 | #4385 | |
24M | 24.00 mi | 09:49:57 | 4:21:51 | 10:55 | 23:53 | 11:57 | #4324 | |
Finish | 26.22 mi | 10:13:37 | 4:45:31 | 10:54 | 23:40 | 10:40 | #4200 |

Garmin Challenge
The climb, presented by Garmin
10:37
Segment Time
11:48/mi
Pace
0.90 mi
Distance
Overall
5100
Women
1272
Division
201
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-29 | Seg. Overall | Seg. Females | Seg. F20-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5811 | 1504 | 227 | 4457(Top 62%) | 1001(Top 48%) | 174(Top 61%) |
| 4M | 4.00 mi | 2.00 mi | 5544+267 | 1417+87 | 218+9 | 5279(Top 74%) | 1306(Top 63%) | 205(Top 72%) |
| 6M | 6.00 mi | 2.00 mi | 5274+270 | 1302+115 | 207+11 | 4882(Top 68%) | 1162(Top 56%) | 194(Top 69%) |
| 8M | 8.00 mi | 2.00 mi | 5017+257 | 1193+109 | 196+11 | 4377(Top 61%) | 965(Top 46%) | 164(Top 58%) |
| 9.6M | 9.60 mi | 1.60 mi | 4866+151 | 1144+49 | 185+11 | 4458(Top 62%) | 1019(Top 49%) | 172(Top 61%) |
| 10M | 10.00 mi | 0.40 mi | 4857+9 | 1139+5 | 186-1 | 4544(Top 63%) | 1039(Top 50%) | 168(Top 59%) |
| 10.5M | 10.50 mi | 0.50 mi | 4889-32 | 1151-12 | 188-2 | 5470(Top 76%) | 1416(Top 68%) | 223(Top 79%) |
| 12M | 12.00 mi | 1.50 mi | 4811+78 | 1132+19 | 188 | 4457(Top 62%) | 1001(Top 48%) | 174(Top 61%) |
| 14M | 14.00 mi | 2.00 mi | 4715+96 | 1110+22 | 188 | 4400(Top 61%) | 1009(Top 48%) | 168(Top 59%) |
| 16M | 16.00 mi | 2.00 mi | 4811-96 | 1149-39 | 191-3 | 5246(Top 73%) | 1357(Top 65%) | 206(Top 73%) |
| 18M | 18.00 mi | 2.00 mi | 4525+286 | 1054+95 | 179+12 | 3070(Top 43%) | 654(Top 31%) | 120(Top 42%) |
| 20M | 20.00 mi | 2.00 mi | 4403+122 | 1022+32 | 176+3 | 3637(Top 51%) | 877(Top 42%) | 141(Top 50%) |
| 22M | 22.00 mi | 2.00 mi | 4385+18 | 1034-12 | 175+1 | 4248(Top 59%) | 1149(Top 55%) | 182(Top 64%) |
| 24M | 24.00 mi | 2.00 mi | 4324+61 | 1030+4 | 173+2 | 3810(Top 53%) | 1026(Top 49%) | 161(Top 57%) |
| Finish | 26.22 mi | 2.22 mi | 4200+124 | 992+38 | 167+6 | 3093(Top 43%) | 794(Top 38%) | 136(Top 48%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
4457
Females
1001
F20-24
176
2M→4M
2.0 - 4.0 mi
Overall
5279
Females
1306
F20-24
209
4M→6M
4.0 - 6.0 mi
Overall
4882
Females
1162
F20-24
198
6M→8M
6.0 - 8.0 mi
Overall
4377
Females
965
F20-24
166
8M→9.6M
8.0 - 9.6 mi
Overall
4458
Females
1019
F20-24
174
9.6M→10M
9.6 - 10.0 mi
Overall
4544
Females
1039
F20-24
170
10M→10.5M
10.0 - 10.5 mi
Overall
5470
Females
1416
F20-24
226
10.5M→12M
10.5 - 12.0 mi
Overall
4457
Females
1001
F20-24
176
12M→14M
12.0 - 14.0 mi
Overall
4400
Females
1009
F20-24
170
14M→16M
14.0 - 16.0 mi
Overall
5246
Females
1357
F20-24
208
16M→18M
16.0 - 18.0 mi
Overall
3070
Females
654
F20-24
122
18M→20M
18.0 - 20.0 mi
Overall
3637
Females
877
F20-24
142
20M→22M
20.0 - 22.0 mi
Overall
4248
Females
1149
F20-24
183
22M→24M
22.0 - 24.0 mi
Overall
3810
Females
1026
F20-24
162
24M→Finish
24.0 - 26.2 mi
Overall
3093
Females
794
F20-24
136
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5811 |
| 2M → 4M | 296* | 29 | +267 | #5811 | #5544 |
| 4M → 6M | 291 | 21 | +270 | #5544 | #5274 |
| 6M → 8M | 264* | 7 | +257 | #5274 | #5017 |
| 8M → 9.6M | 174* | 23 | +151 | #5017 | #4866 |
| 9.6M → 10M | 20 | 11 | +9 | #4866 | #4857 |
| 10M → 10.5M | 40 | 72 | -32 | #4857 | #4889 |
| 10.5M → 12M | 113 | 35 | +78 | #4889 | #4811 |
| 12M → 14M | 127* | 31 | +96 | #4811 | #4715 |
| 14M → 16M | 68* | 164 | -96 | #4715 | #4811 |
| 16M → 18M | 293 | 7 | +286 | #4811 | #4525 |
| 18M → 20M | 129* | 7 | +122 | #4525 | #4403 |
| 20M → 22M | 63* | 45 | +18 | #4403 | #4385 |
| 22M → 24M | 98* | 37 | +61 | #4385 | #4324 |
| 24M → Finish | 141* | 17 | +124 | #4324 | #4200 |
| TOTALS | 2117* | 506 | +1611 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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