Nyla R Worker Flores
Bib: 7374•F•Age: 29
SF, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:52:44 | 21:04 | 10:32 | 21:04 | 10:32 | - |
4M | 4.00 mi | 06:14:19 | 42:39 | 10:40 | 21:35 | 10:48 | +0:16 |
6M | 6.00 mi | 06:35:50 | 1:04:10 | 10:42 | 21:31 | 10:45 | -0:03 |
8M | 8.00 mi | 06:57:03 | 1:25:23 | 10:40 | 21:13 | 10:36 | -0:09 |
9.6M | 9.60 mi | 07:15:36 | 1:43:56 | 10:50 | 18:33 | 11:36 | +1:00 |
10M | 10.00 mi | 07:18:29 | 1:46:49 | 10:41 | 2:53 | 7:13 | -4:23 |
10.5M | 10.50 mi | 07:25:44 | 1:54:04 | 10:52 | 7:15 | 14:30 | +7:17 |
12M | 12.00 mi | 07:41:14 | 2:09:34 | 10:48 | 15:30 | 10:20 | -4:10 |
14M | 14.00 mi | 08:04:19 | 2:32:39 | 10:54 | 23:05 | 11:32 | +1:12 |
16M | 16.00 mi | 08:22:27 | 2:50:47 | 10:40 | 18:08 | 9:04 | -2:28 |
18M | 18.00 mi | 08:49:36 | 3:17:56 | 11:00 | 27:09 | 13:35 | +4:31 |
20M | 20.00 mi | 09:15:20 | 3:43:40 | 11:11 | 25:44 | 12:52 | -0:43 |
22M | 22.00 mi | 09:41:10 | 4:09:30 | 11:20 | 25:50 | 12:55 | +0:03 |
24M | 24.00 mi | 10:07:48 | 4:36:08 | 11:30 | 26:38 | 13:19 | +0:24 |
Finish | 26.22 mi | 10:34:03 | 5:02:23 | 11:32 | 26:15 | 11:50 | -1:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:13 /mi
Average Pace
11:32 /mi
Slowest Pace
14:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:18:48
26% of race
Time at Steady Pace
1:50:59
37% of race
Time at Slower Pace
1:52:36
37% of race
Average Pace: 11:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:52:44 | 21:04 | 10:32 | 21:04 | 10:32 | #5171 | |
4M | 4.00 mi | 06:14:19 | 42:39 | 10:40 | 21:35 | 10:48 | #5198 | |
6M | 6.00 mi | 06:35:50 | 1:04:10 | 10:42 | 21:31 | 10:45 | #5078 | |
8M | 8.00 mi | 06:57:03 | 1:25:23 | 10:40 | 21:13 | 10:36 | #5060 | |
9.6M | 9.60 mi | 07:15:36 | 1:43:56 | 10:50 | 18:33 | 11:36 | #5046 | |
10M | 10.00 mi | 07:18:29 | 1:46:49 | 10:41 | 2:53 | 7:13 | #5017 | |
10.5M | 10.50 mi | 07:25:44 | 1:54:04 | 10:52 | 7:15 | 14:30 | #4972 | |
12M | 12.00 mi | 07:41:14 | 2:09:34 | 10:48 | 15:30 | 10:20 | #4896 | |
14M | 14.00 mi | 08:04:19 | 2:32:39 | 10:54 | 23:05 | 11:32 | #4812 | |
16M | 16.00 mi | 08:22:27 | 2:50:47 | 10:40 | 18:08 | 9:04 | #4627 | |
18M | 18.00 mi | 08:49:36 | 3:17:56 | 11:00 | 27:09 | 13:35 | #4804 | |
20M | 20.00 mi | 09:15:20 | 3:43:40 | 11:11 | 25:44 | 12:52 | #4907 | |
22M | 22.00 mi | 09:41:10 | 4:09:30 | 11:20 | 25:50 | 12:55 | #5090 | |
24M | 24.00 mi | 10:07:48 | 4:36:08 | 11:30 | 26:38 | 13:19 | #5118 | |
Finish | 26.22 mi | 10:34:03 | 5:02:23 | 11:32 | 26:15 | 11:50 | #5056 |

Garmin Challenge
The climb, presented by Garmin
10:08
Segment Time
11:16/mi
Pace
0.90 mi
Distance
Overall
4541
Women
1056
Division
322
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5171 | 1280 | 381 | 4480(Top 63%) | 1012(Top 49%) | 318(Top 52%) |
| 4M | 4.00 mi | 2.00 mi | 5198-27 | 1277+3 | 386-5 | 5286(Top 74%) | 1311(Top 63%) | 396(Top 64%) |
| 6M | 6.00 mi | 2.00 mi | 5078+120 | 1224+53 | 375+11 | 4969(Top 69%) | 1190(Top 57%) | 367(Top 60%) |
| 8M | 8.00 mi | 2.00 mi | 5060+18 | 1206+18 | 368+7 | 5146(Top 72%) | 1248(Top 60%) | 387(Top 63%) |
| 9.6M | 9.60 mi | 1.60 mi | 5046+14 | 1215-9 | 369-1 | 5100(Top 71%) | 1257(Top 60%) | 379(Top 62%) |
| 10M | 10.00 mi | 0.40 mi | 5017+29 | 1205+10 | 364+5 | 4471(Top 62%) | 1014(Top 49%) | 310(Top 50%) |
| 10.5M | 10.50 mi | 0.50 mi | 4972+45 | 1183+22 | 360+4 | 4718(Top 66%) | 1134(Top 54%) | 347(Top 57%) |
| 12M | 12.00 mi | 1.50 mi | 4896+76 | 1162+21 | 355+5 | 4480(Top 63%) | 1012(Top 49%) | 318(Top 52%) |
| 14M | 14.00 mi | 2.00 mi | 4812+84 | 1146+16 | 354+1 | 4617(Top 64%) | 1086(Top 52%) | 338(Top 55%) |
| 16M | 16.00 mi | 2.00 mi | 4627+185 | 1077+69 | 338+16 | 3555(Top 50%) | 790(Top 38%) | 237(Top 39%) |
| 18M | 18.00 mi | 2.00 mi | 4804-177 | 1155-78 | 357-19 | 5697(Top 80%) | 1571(Top 75%) | 479(Top 78%) |
| 20M | 20.00 mi | 2.00 mi | 4907-103 | 1211-56 | 372-15 | 5599(Top 78%) | 1557(Top 75%) | 462(Top 75%) |
| 22M | 22.00 mi | 2.00 mi | 5090-183 | 1291-80 | 399-27 | 5964(Top 83%) | 1724(Top 83%) | 517(Top 84%) |
| 24M | 24.00 mi | 2.00 mi | 5118-28 | 1309-18 | 401-2 | 5065(Top 71%) | 1427(Top 68%) | 436(Top 71%) |
| Finish | 26.22 mi | 2.22 mi | 5056+62 | 1291+18 | 403-2 | 4407(Top 61%) | 1207(Top 58%) | 380(Top 62%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
4480
Females
1012
F25-29
320
2M→4M
2.0 - 4.0 mi
Overall
5286
Females
1311
F25-29
399
4M→6M
4.0 - 6.0 mi
Overall
4969
Females
1190
F25-29
369
6M→8M
6.0 - 8.0 mi
Overall
5146
Females
1248
F25-29
389
8M→9.6M
8.0 - 9.6 mi
Overall
5100
Females
1257
F25-29
382
9.6M→10M
9.6 - 10.0 mi
Overall
4471
Females
1014
F25-29
312
10M→10.5M
10.0 - 10.5 mi
Overall
4718
Females
1134
F25-29
350
10.5M→12M
10.5 - 12.0 mi
Overall
4480
Females
1012
F25-29
320
12M→14M
12.0 - 14.0 mi
Overall
4617
Females
1086
F25-29
339
14M→16M
14.0 - 16.0 mi
Overall
3555
Females
790
F25-29
237
16M→18M
16.0 - 18.0 mi
Overall
5697
Females
1571
F25-29
481
18M→20M
18.0 - 20.0 mi
Overall
5599
Females
1557
F25-29
462
20M→22M
20.0 - 22.0 mi
Overall
5964
Females
1724
F25-29
517
22M→24M
22.0 - 24.0 mi
Overall
5065
Females
1427
F25-29
436
24M→Finish
24.0 - 26.2 mi
Overall
4407
Females
1207
F25-29
380
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5171 |
| 2M → 4M | 153* | 180 | -27 | #5171 | #5198 |
| 4M → 6M | 185 | 65 | +120 | #5198 | #5078 |
| 6M → 8M | 86* | 68 | +18 | #5078 | #5060 |
| 8M → 9.6M | 91* | 77 | +14 | #5060 | #5046 |
| 9.6M → 10M | 38 | 9 | +29 | #5046 | #5017 |
| 10M → 10.5M | 68 | 23 | +45 | #5017 | #4972 |
| 10.5M → 12M | 116 | 40 | +76 | #4972 | #4896 |
| 12M → 14M | 115* | 31 | +84 | #4896 | #4812 |
| 14M → 16M | 213* | 28 | +185 | #4812 | #4627 |
| 16M → 18M | 44 | 221 | -177 | #4627 | #4804 |
| 18M → 20M | 38* | 141 | -103 | #4804 | #4907 |
| 20M → 22M | 17* | 200 | -183 | #4907 | #5090 |
| 22M → 24M | 40* | 68 | -28 | #5090 | #5118 |
| 24M → Finish | 99* | 37 | +62 | #5118 | #5056 |
| TOTALS | 1303* | 1188 | +115 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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