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SF MARATHON 2026

Josh Long

Bib: 7285•M•Age: 26

Seattle, WA

0:00
0:00
/ mi
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Overall
#0 / 7166
Gender (Male)
#0 / 5052
Division (M25-29)
#0 / 1176
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
20:00
Rank: #4162
Start → 2M
20:00 | 10:00/mi
4M
39:31
Rank: #3857 (+305)
2M → 4M
19:31 | 9:46/mi
6M
1:05:11
Rank: #5333 (-1476)
4M → 6M
25:40 | 12:50/mi
8M
1:26:42
Rank: #5332 (+1)
6M → 8M
21:31 | 10:45/mi
9.6M
1:49:30
Rank: #5836 (-504)
8M → 9.6M
22:48 | 14:15/mi
10M
1:52:14
Rank: #5774 (+62)
9.6M → 10M
2:44 | 6:50/mi
10.5M
1:58:59
Rank: #5628 (+146)
10M → 10.5M
6:45 | 13:30/mi
12M
2:14:44
Rank: #5471 (+157)
10.5M → 12M
15:45 | 10:30/mi
14M
2:37:12
Rank: #5247 (+224)
12M → 14M
22:28 | 11:14/mi
16M
2:53:07
Rank: #4829 (+418)
14M → 16M
15:55 | 7:57/mi
18M
3:16:45
Rank: #4717 (+112)
16M → 18M
23:38 | 11:49/mi
20M
3:38:22
Rank: #4547 (+170)
18M → 20M
21:37 | 10:48/mi
22M
3:59:21
Rank: #4473 (+74)
20M → 22M
20:59 | 10:29/mi
24M
4:21:44
Rank: #4318 (+155)
22M → 24M
22:23 | 11:12/mi
Finish· 26.22 mi
4:46:56
Rank: #4269 (+49)
24M → Finish
25:12 | 11:21/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:37:12
Pace11:14 /mi
2nd Half✓ Faster
Distance12.22 mi
Time2:09:44
Pace10:37 /mi
📊Negative Split: 17.5% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:45:5620:0010:0020:00
10:00
-
4M
4.00 mi06:05:2739:319:5319:31
9:46
-0:14
6M
6.00 mi06:31:071:05:1110:5225:40
12:50
+3:04
8M
8.00 mi06:52:381:26:4210:5021:31
10:45
-2:05
9.6M
9.60 mi07:15:261:49:3011:2422:48
14:15
+3:30
10M
10.00 mi07:18:101:52:1411:132:44
6:50
-7:25
10.5M
10.50 mi07:24:551:58:5911:206:45
13:30
+6:40
12M
12.00 mi07:40:402:14:4411:1415:45
10:30
-3:00
14M
14.00 mi08:03:082:37:1211:1422:28
11:14
+0:44
16M
16.00 mi08:19:032:53:0710:4915:55
7:57
-3:17
18M
18.00 mi08:42:413:16:4510:5623:38
11:49
+3:52
20M
20.00 mi09:04:183:38:2210:5521:37
10:48
-1:01
22M
22.00 mi09:25:173:59:2110:5320:59
10:29
-0:19
24M
24.00 mi09:47:404:21:4410:5422:23
11:12
+0:43
Finish
26.22 mi10:12:524:46:5610:5725:12
11:21
+0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:50 /mi

Average Pace

10:57 /mi

Slowest Pace

14:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

38:10

13% of race

Time at Steady Pace

2:49:55

59% of race

Time at Slower Pace

1:18:51

27% of race

Average Pace: 10:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:45:5620:0010:0020:00
10:00
#4162
4M
4.00 mi06:05:2739:319:5319:31
9:46
#3857
6M
6.00 mi06:31:071:05:1110:5225:40
12:50
#5333
8M
8.00 mi06:52:381:26:4210:5021:31
10:45
#5332
9.6M
9.60 mi07:15:261:49:3011:2422:48
14:15
#5836
10M
10.00 mi07:18:101:52:1411:132:44
6:50
#5774
10.5M
10.50 mi07:24:551:58:5911:206:45
13:30
#5628
12M
12.00 mi07:40:402:14:4411:1415:45
10:30
#5471
14M
14.00 mi08:03:082:37:1211:1422:28
11:14
#5247
16M
16.00 mi08:19:032:53:0710:4915:55
7:57
#4829
18M
18.00 mi08:42:413:16:4510:5623:38
11:49
#4717
20M
20.00 mi09:04:183:38:2210:5521:37
10:48
#4547
22M
22.00 mi09:25:173:59:2110:5320:59
10:29
#4473
24M
24.00 mi09:47:404:21:4410:5422:23
11:12
#4318
Finish
26.22 mi10:12:524:46:5610:5725:12
11:21
#4269
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 51%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

9:29

Segment Time

10:32/mi

Pace

0.90 mi

Distance

Overall

3663

Men

2912

Division

722

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
2M2.00 mi2.00 mi416232727864676(Top 65%)3564(Top 71%)892(Top 76%)
4M4.00 mi2.00 mi3857+3053072+200755+313590(Top 50%)2888(Top 57%)716(Top 61%)
6M6.00 mi2.00 mi5333-14763988-916960-2056759(Top 94%)4830(Top 96%)1135(Top 97%)
8M8.00 mi2.00 mi5332+13986+2958+25374(Top 75%)4026(Top 80%)977(Top 83%)
9.6M9.60 mi1.60 mi5836-5044295-3091021-636843(Top 95%)4857(Top 96%)1131(Top 96%)
10M10.00 mi0.40 mi5774+624260+351018+33661(Top 51%)2922(Top 58%)720(Top 61%)
10.5M10.50 mi0.50 mi5628+1464174+861009+93806(Top 53%)2992(Top 59%)737(Top 63%)
12M12.00 mi1.50 mi5471+1574072+102984+254676(Top 65%)3564(Top 71%)892(Top 76%)
14M14.00 mi2.00 mi5247+2243936+136961+234282(Top 60%)3301(Top 65%)811(Top 69%)
16M16.00 mi2.00 mi4829+4183658+278900+612121(Top 30%)1717(Top 34%)433(Top 37%)
18M18.00 mi2.00 mi4717+1123578+80884+164291(Top 60%)3216(Top 64%)793(Top 67%)
20M20.00 mi2.00 mi4547+1703459+119852+323509(Top 49%)2672(Top 53%)661(Top 56%)
22M22.00 mi2.00 mi4473+743399+60837+153701(Top 52%)2745(Top 54%)679(Top 58%)
24M24.00 mi2.00 mi4318+1553275+124804+333021(Top 42%)2247(Top 44%)556(Top 47%)
Finish26.22 mi2.22 mi4269+493238+37798+63903(Top 54%)2828(Top 56%)726(Top 62%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 65%
×1human
+6ft-11ft

Overall

4676

Males

3564

M25-29

896

2M→4M

2.0 - 4.0 mi

Top 50%
×4stories
+75ft-70ft

Overall

3590

Males

2888

M25-29

719

4M→6M

4.0 - 6.0 mi

Top 94%
×5stories
+71ft-18ft

Overall

6759

Males

4830

M25-29

1146

6M→8M

6.0 - 8.0 mi

Top 75%
×9stories
+106ft-21ft

Overall

5374

Males

4026

M25-29

984

8M→9.6M

8.0 - 9.6 mi

Top 95%
×13stories
+117ft-177ft

Overall

6843

Males

4857

M25-29

1141

9.6M→10M

9.6 - 10.0 mi

Top 51%
×1story
+17ft-12ft

Overall

3661

Males

2922

M25-29

724

10M→10.5M

10.0 - 10.5 mi

Top 53%
×9stories
+0ft-102ft

Overall

3806

Males

2992

M25-29

742

10.5M→12M

10.5 - 12.0 mi

Top 65%
×18stories
+304ft-125ft

Overall

4676

Males

3564

M25-29

896

12M→14M

12.0 - 14.0 mi

Top 60%
×9stories
+99ft-125ft

Overall

4282

Males

3301

M25-29

815

14M→16M

14.0 - 16.0 mi

Top 30%
×9stories
+124ft-78ft

Overall

2121

Males

1717

M25-29

433

16M→18M

16.0 - 18.0 mi

Top 60%
×8stories
+106ft-45ft

Overall

4291

Males

3216

M25-29

796

18M→20M

18.0 - 20.0 mi

Top 49%
×3stories
+52ft-26ft

Overall

3509

Males

2672

M25-29

662

20M→22M

20.0 - 22.0 mi

Top 52%
×21stories
+17ft-266ft

Overall

3701

Males

2745

M25-29

680

22M→24M

22.0 - 24.0 mi

Top 42%
×3stories
+70ft-85ft

Overall

3021

Males

2247

M25-29

556

24M→Finish

24.0 - 26.2 mi

Top 54%
~flat
+2ft-2ft

Overall

3903

Males

2828

M25-29

726

Passing Analysis

Category:
Athletes Passed
2162*
Passed By
2269
Net Change
-107
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#4162
2M → 4M341*36+305#4162#3857
4M → 6M61482-1476#3857#5333
6M → 8M70*69+1#5333#5332
8M → 9.6M22*526-504#5332#5836
9.6M → 10M631+62#5836#5774
10M → 10.5M1471+146#5774#5628
10.5M → 12M17316+157#5628#5471
12M → 14M230*6+224#5471#5247
14M → 16M418*0+418#5247#4829
16M → 18M16755+112#4829#4717
18M → 20M176*6+170#4717#4547
20M → 22M94*20+74#4547#4473
22M → 24M165*10+155#4473#4318
24M → Finish90*41+49#4318#4269
TOTALS2162*2269-107

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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