Ming Gao
Bib: 7226•M•Age: 43
El Monte, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:41:28 | 18:40 | 9:20 | 18:40 | 9:20 | - |
4M | 4.00 mi | 06:00:55 | 38:07 | 9:32 | 19:27 | 9:44 | +0:24 |
6M | 6.00 mi | 06:20:06 | 57:18 | 9:33 | 19:11 | 9:35 | -0:09 |
8M | 8.00 mi | 06:39:39 | 1:16:51 | 9:36 | 19:33 | 9:46 | +0:11 |
9.6M | 9.60 mi | 06:55:35 | 1:32:47 | 9:40 | 15:56 | 9:57 | +0:11 |
10M | 10.00 mi | 06:58:15 | 1:35:27 | 9:33 | 2:40 | 6:40 | -3:17 |
10.5M | 10.50 mi | 07:04:45 | 1:41:57 | 9:43 | 6:30 | 13:00 | +6:20 |
12M | 12.00 mi | 07:19:49 | 1:57:01 | 9:45 | 15:04 | 10:03 | -2:57 |
14M | 14.00 mi | 07:41:27 | 2:18:39 | 9:54 | 21:38 | 10:49 | +0:46 |
16M | 16.00 mi | 08:01:09 | 2:38:21 | 9:54 | 19:42 | 9:51 | -0:58 |
18M | 18.00 mi | 08:20:51 | 2:58:03 | 9:54 | 19:42 | 9:51 | 0:00 |
20M | 20.00 mi | 08:42:02 | 3:19:14 | 9:58 | 21:11 | 10:35 | +0:44 |
22M | 22.00 mi | 09:03:10 | 3:40:22 | 10:01 | 21:08 | 10:34 | -0:01 |
24M | 24.00 mi | 09:25:58 | 4:03:10 | 10:08 | 22:48 | 11:24 | +0:50 |
Finish | 26.22 mi | 09:51:29 | 4:28:41 | 10:15 | 25:31 | 11:30 | +0:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:40 /mi
Average Pace
10:15 /mi
Slowest Pace
13:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:40
1% of race
Time at Steady Pace
3:09:34
71% of race
Time at Slower Pace
1:16:27
28% of race
Average Pace: 10:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:41:28 | 18:40 | 9:20 | 18:40 | 9:20 | #2996 | |
4M | 4.00 mi | 06:00:55 | 38:07 | 9:32 | 19:27 | 9:44 | #3254 | |
6M | 6.00 mi | 06:20:06 | 57:18 | 9:33 | 19:11 | 9:35 | #3200 | |
8M | 8.00 mi | 06:39:39 | 1:16:51 | 9:36 | 19:33 | 9:46 | #3336 | |
9.6M | 9.60 mi | 06:55:35 | 1:32:47 | 9:40 | 15:56 | 9:57 | #3260 | |
10M | 10.00 mi | 06:58:15 | 1:35:27 | 9:33 | 2:40 | 6:40 | #3261 | |
10.5M | 10.50 mi | 07:04:45 | 1:41:57 | 9:43 | 6:30 | 13:00 | #3234 | |
12M | 12.00 mi | 07:19:49 | 1:57:01 | 9:45 | 15:04 | 10:03 | #3360 | |
14M | 14.00 mi | 07:41:27 | 2:18:39 | 9:54 | 21:38 | 10:49 | #3394 | |
16M | 16.00 mi | 08:01:09 | 2:38:21 | 9:54 | 19:42 | 9:51 | #3508 | |
18M | 18.00 mi | 08:20:51 | 2:58:03 | 9:54 | 19:42 | 9:51 | #3303 | |
20M | 20.00 mi | 08:42:02 | 3:19:14 | 9:58 | 21:11 | 10:35 | #3254 | |
22M | 22.00 mi | 09:03:10 | 3:40:22 | 10:01 | 21:08 | 10:34 | #3277 | |
24M | 24.00 mi | 09:25:58 | 4:03:10 | 10:08 | 22:48 | 11:24 | #3262 | |
Finish | 26.22 mi | 09:51:29 | 4:28:41 | 10:15 | 25:31 | 11:30 | #3317 |

Garmin Challenge
The climb, presented by Garmin
9:10
Segment Time
10:11/mi
Pace
0.90 mi
Distance
Overall
3213
Men
2598
Division
224
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 2996 | 2451 | 217 | 4185(Top 58%) | 3262(Top 65%) | 276(Top 63%) |
| 4M | 4.00 mi | 2.00 mi | 3254-258 | 2646-195 | 231-14 | 3519(Top 49%) | 2834(Top 56%) | 246(Top 57%) |
| 6M | 6.00 mi | 2.00 mi | 3200+54 | 2609+37 | 228+3 | 3230(Top 45%) | 2642(Top 52%) | 230(Top 53%) |
| 8M | 8.00 mi | 2.00 mi | 3336-136 | 2714-105 | 237-9 | 3793(Top 53%) | 3033(Top 60%) | 259(Top 60%) |
| 9.6M | 9.60 mi | 1.60 mi | 3260+76 | 2650+64 | 228+9 | 3105(Top 43%) | 2530(Top 50%) | 211(Top 49%) |
| 10M | 10.00 mi | 0.40 mi | 3261-1 | 2651-1 | 229-1 | 3246(Top 45%) | 2630(Top 52%) | 223(Top 51%) |
| 10.5M | 10.50 mi | 0.50 mi | 3234+27 | 2631+20 | 228+1 | 3325(Top 46%) | 2661(Top 53%) | 231(Top 53%) |
| 12M | 12.00 mi | 1.50 mi | 3360-126 | 2715-84 | 231-3 | 4185(Top 58%) | 3262(Top 65%) | 276(Top 63%) |
| 14M | 14.00 mi | 2.00 mi | 3394-34 | 2734-19 | 232-1 | 3735(Top 52%) | 2952(Top 58%) | 252(Top 58%) |
| 16M | 16.00 mi | 2.00 mi | 3508-114 | 2813-79 | 242-10 | 4506(Top 63%) | 3406(Top 67%) | 279(Top 64%) |
| 18M | 18.00 mi | 2.00 mi | 3303+205 | 2658+155 | 228+14 | 2075(Top 29%) | 1708(Top 34%) | 149(Top 34%) |
| 20M | 20.00 mi | 2.00 mi | 3254+49 | 2610+48 | 229-1 | 3256(Top 45%) | 2507(Top 50%) | 218(Top 50%) |
| 22M | 22.00 mi | 2.00 mi | 3277-23 | 2612-2 | 227+2 | 3780(Top 53%) | 2794(Top 55%) | 242(Top 56%) |
| 24M | 24.00 mi | 2.00 mi | 3262+15 | 2577+35 | 227 | 3252(Top 45%) | 2394(Top 47%) | 199(Top 46%) |
| Finish | 26.22 mi | 2.22 mi | 3317-55 | 2602-25 | 226+1 | 4050(Top 57%) | 2930(Top 58%) | 247(Top 57%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
4185
Males
3262
M40-44
277
2M→4M
2.0 - 4.0 mi
Overall
3519
Males
2834
M40-44
247
4M→6M
4.0 - 6.0 mi
Overall
3230
Males
2642
M40-44
231
6M→8M
6.0 - 8.0 mi
Overall
3793
Males
3033
M40-44
260
8M→9.6M
8.0 - 9.6 mi
Overall
3105
Males
2530
M40-44
212
9.6M→10M
9.6 - 10.0 mi
Overall
3246
Males
2630
M40-44
224
10M→10.5M
10.0 - 10.5 mi
Overall
3325
Males
2661
M40-44
232
10.5M→12M
10.5 - 12.0 mi
Overall
4185
Males
3262
M40-44
277
12M→14M
12.0 - 14.0 mi
Overall
3735
Males
2952
M40-44
253
14M→16M
14.0 - 16.0 mi
Overall
4506
Males
3406
M40-44
280
16M→18M
16.0 - 18.0 mi
Overall
2075
Males
1708
M40-44
149
18M→20M
18.0 - 20.0 mi
Overall
3256
Males
2507
M40-44
218
20M→22M
20.0 - 22.0 mi
Overall
3780
Males
2794
M40-44
242
22M→24M
22.0 - 24.0 mi
Overall
3252
Males
2394
M40-44
199
24M→Finish
24.0 - 26.2 mi
Overall
4050
Males
2930
M40-44
247
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #2996 |
| 2M → 4M | 45* | 303 | -258 | #2996 | #3254 |
| 4M → 6M | 109 | 55 | +54 | #3254 | #3200 |
| 6M → 8M | 25* | 161 | -136 | #3200 | #3336 |
| 8M → 9.6M | 111* | 35 | +76 | #3336 | #3260 |
| 9.6M → 10M | 6 | 7 | -1 | #3260 | #3261 |
| 10M → 10.5M | 45 | 18 | +27 | #3261 | #3234 |
| 10.5M → 12M | 18 | 144 | -126 | #3234 | #3360 |
| 12M → 14M | 45* | 79 | -34 | #3360 | #3394 |
| 14M → 16M | 57* | 171 | -114 | #3394 | #3508 |
| 16M → 18M | 224 | 19 | +205 | #3508 | #3303 |
| 18M → 20M | 83* | 34 | +49 | #3303 | #3254 |
| 20M → 22M | 46* | 69 | -23 | #3254 | #3277 |
| 22M → 24M | 68* | 53 | +15 | #3277 | #3262 |
| 24M → Finish | 44* | 99 | -55 | #3262 | #3317 |
| TOTALS | 926* | 1247 | -321 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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