Chris Kuang
Bib: 7219•M•Age: 28
Washington, DC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:47:00 | 18:20 | 9:10 | 18:20 | 9:10 | - |
4M | 4.00 mi | 06:05:17 | 36:37 | 9:09 | 18:17 | 9:09 | -0:01 |
6M | 6.00 mi | 06:23:26 | 54:46 | 9:08 | 18:09 | 9:04 | -0:05 |
8M | 8.00 mi | 06:41:33 | 1:12:53 | 9:07 | 18:07 | 9:03 | -0:01 |
9.6M | 9.60 mi | 06:56:49 | 1:28:09 | 9:11 | 15:16 | 9:32 | +0:29 |
10M | 10.00 mi | 06:59:14 | 1:30:34 | 9:03 | 2:25 | 6:03 | -3:29 |
10.5M | 10.50 mi | 07:05:20 | 1:36:40 | 9:12 | 6:06 | 12:12 | +6:09 |
12M | 12.00 mi | 07:17:47 | 1:49:07 | 9:06 | 12:27 | 8:18 | -3:54 |
14M | 14.00 mi | 07:37:32 | 2:08:52 | 9:12 | 19:45 | 9:52 | +1:34 |
16M | 16.00 mi | 07:52:02 | 2:23:22 | 8:58 | 14:30 | 7:15 | -2:37 |
18M | 18.00 mi | 08:12:57 | 2:44:17 | 9:08 | 20:55 | 10:28 | +3:13 |
20M | 20.00 mi | 08:31:21 | 3:02:41 | 9:08 | 18:24 | 9:12 | -1:16 |
22M | 22.00 mi | 08:49:01 | 3:20:21 | 9:06 | 17:40 | 8:50 | -0:22 |
24M | 24.00 mi | 09:10:02 | 3:41:22 | 9:13 | 21:01 | 10:31 | +1:41 |
Finish | 26.22 mi | 09:31:43 | 4:03:03 | 9:17 | 21:41 | 9:46 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:03 /mi
Average Pace
9:17 /mi
Slowest Pace
12:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
29:22
12% of race
Time at Steady Pace
2:25:54
60% of race
Time at Slower Pace
1:07:47
28% of race
Average Pace: 9:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:47:00 | 18:20 | 9:10 | 18:20 | 9:10 | #2675 | |
4M | 4.00 mi | 06:05:17 | 36:37 | 9:09 | 18:17 | 9:09 | #2590 | |
6M | 6.00 mi | 06:23:26 | 54:46 | 9:08 | 18:09 | 9:04 | #2473 | |
8M | 8.00 mi | 06:41:33 | 1:12:53 | 9:07 | 18:07 | 9:03 | #2491 | |
9.6M | 9.60 mi | 06:56:49 | 1:28:09 | 9:11 | 15:16 | 9:32 | #2502 | |
10M | 10.00 mi | 06:59:14 | 1:30:34 | 9:03 | 2:25 | 6:03 | #2466 | |
10.5M | 10.50 mi | 07:05:20 | 1:36:40 | 9:12 | 6:06 | 12:12 | #2451 | |
12M | 12.00 mi | 07:17:47 | 1:49:07 | 9:06 | 12:27 | 8:18 | #2333 | |
14M | 14.00 mi | 07:37:32 | 2:08:52 | 9:12 | 19:45 | 9:52 | #2355 | |
16M | 16.00 mi | 07:52:02 | 2:23:22 | 8:58 | 14:30 | 7:15 | #2105 | |
18M | 18.00 mi | 08:12:57 | 2:44:17 | 9:08 | 20:55 | 10:28 | #2195 | |
20M | 20.00 mi | 08:31:21 | 3:02:41 | 9:08 | 18:24 | 9:12 | #2085 | |
22M | 22.00 mi | 08:49:01 | 3:20:21 | 9:06 | 17:40 | 8:50 | #2010 | |
24M | 24.00 mi | 09:10:02 | 3:41:22 | 9:13 | 21:01 | 10:31 | #2035 | |
Finish | 26.22 mi | 09:31:43 | 4:03:03 | 9:17 | 21:41 | 9:46 | #2013 |

Garmin Challenge
The climb, presented by Garmin
8:31
Segment Time
9:28/mi
Pace
0.90 mi
Distance
Overall
2215
Men
1876
Division
475
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 2675 | 2210 | 536 | 1762(Top 25%) | 1486(Top 29%) | 386(Top 33%) |
| 4M | 4.00 mi | 2.00 mi | 2590+85 | 2153+57 | 516+20 | 2525(Top 35%) | 2101(Top 42%) | 515(Top 44%) |
| 6M | 6.00 mi | 2.00 mi | 2473+117 | 2068+85 | 492+24 | 2368(Top 33%) | 1996(Top 40%) | 485(Top 41%) |
| 8M | 8.00 mi | 2.00 mi | 2491-18 | 2082-14 | 507-15 | 2635(Top 37%) | 2199(Top 44%) | 552(Top 47%) |
| 9.6M | 9.60 mi | 1.60 mi | 2502-11 | 2095-13 | 519-12 | 2526(Top 35%) | 2116(Top 42%) | 531(Top 45%) |
| 10M | 10.00 mi | 0.40 mi | 2466+36 | 2066+29 | 509+10 | 1792(Top 25%) | 1533(Top 30%) | 381(Top 32%) |
| 10.5M | 10.50 mi | 0.50 mi | 2451+15 | 2053+13 | 506+3 | 2509(Top 35%) | 2079(Top 41%) | 517(Top 44%) |
| 12M | 12.00 mi | 1.50 mi | 2333+118 | 1964+89 | 487+19 | 1762(Top 25%) | 1486(Top 29%) | 386(Top 33%) |
| 14M | 14.00 mi | 2.00 mi | 2355-22 | 1976-12 | 490-3 | 2523(Top 35%) | 2092(Top 41%) | 524(Top 45%) |
| 16M | 16.00 mi | 2.00 mi | 2105+250 | 1771+205 | 442+48 | 1288(Top 18%) | 1090(Top 22%) | 283(Top 24%) |
| 18M | 18.00 mi | 2.00 mi | 2195-90 | 1831-60 | 458-16 | 2839(Top 40%) | 2252(Top 45%) | 562(Top 48%) |
| 20M | 20.00 mi | 2.00 mi | 2085+110 | 1745+86 | 436+22 | 1691(Top 24%) | 1387(Top 27%) | 353(Top 30%) |
| 22M | 22.00 mi | 2.00 mi | 2010+75 | 1671+74 | 417+19 | 1801(Top 25%) | 1453(Top 29%) | 376(Top 32%) |
| 24M | 24.00 mi | 2.00 mi | 2035-25 | 1685-14 | 428-11 | 2311(Top 32%) | 1767(Top 35%) | 442(Top 38%) |
| Finish | 26.22 mi | 2.22 mi | 2013+22 | 1663+22 | 422+6 | 2011(Top 28%) | 1562(Top 31%) | 406(Top 35%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
1762
Males
1486
M25-29
388
2M→4M
2.0 - 4.0 mi
Overall
2525
Males
2101
M25-29
517
4M→6M
4.0 - 6.0 mi
Overall
2368
Males
1996
M25-29
488
6M→8M
6.0 - 8.0 mi
Overall
2635
Males
2199
M25-29
555
8M→9.6M
8.0 - 9.6 mi
Overall
2526
Males
2116
M25-29
534
9.6M→10M
9.6 - 10.0 mi
Overall
1792
Males
1533
M25-29
383
10M→10.5M
10.0 - 10.5 mi
Overall
2509
Males
2079
M25-29
521
10.5M→12M
10.5 - 12.0 mi
Overall
1762
Males
1486
M25-29
388
12M→14M
12.0 - 14.0 mi
Overall
2523
Males
2092
M25-29
527
14M→16M
14.0 - 16.0 mi
Overall
1288
Males
1090
M25-29
283
16M→18M
16.0 - 18.0 mi
Overall
2839
Males
2252
M25-29
565
18M→20M
18.0 - 20.0 mi
Overall
1691
Males
1387
M25-29
353
20M→22M
20.0 - 22.0 mi
Overall
1801
Males
1453
M25-29
376
22M→24M
22.0 - 24.0 mi
Overall
2311
Males
1767
M25-29
442
24M→Finish
24.0 - 26.2 mi
Overall
2011
Males
1562
M25-29
406
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #2675 |
| 2M → 4M | 153* | 68 | +85 | #2675 | #2590 |
| 4M → 6M | 152 | 35 | +117 | #2590 | #2473 |
| 6M → 8M | 58* | 76 | -18 | #2473 | #2491 |
| 8M → 9.6M | 59* | 70 | -11 | #2491 | #2502 |
| 9.6M → 10M | 39 | 3 | +36 | #2502 | #2466 |
| 10M → 10.5M | 41 | 26 | +15 | #2466 | #2451 |
| 10.5M → 12M | 125 | 7 | +118 | #2451 | #2333 |
| 12M → 14M | 36* | 58 | -22 | #2333 | #2355 |
| 14M → 16M | 255* | 5 | +250 | #2355 | #2105 |
| 16M → 18M | 53 | 143 | -90 | #2105 | #2195 |
| 18M → 20M | 121* | 11 | +110 | #2195 | #2085 |
| 20M → 22M | 94* | 19 | +75 | #2085 | #2010 |
| 22M → 24M | 45* | 70 | -25 | #2010 | #2035 |
| 24M → Finish | 60* | 38 | +22 | #2035 | #2013 |
| TOTALS | 1291* | 629 | +662 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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