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SF MARATHON 2026

Megan Howard

Bib: 7177•F•Age: 36

Portland, OR

0:00
0:00
/ mi
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Overall
#0 / 7166
Gender (Female)
#0 / 2086
Top 39%
Division (F35-39)
#0 / 270
Top 36%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
20:12
Rank: #4363
Start → 2M
20:12 | 10:06/mi
4M
40:19
Rank: #4202 (+161)
2M → 4M
20:07 | 10:04/mi
6M
1:00:32
Rank: #4058 (+144)
4M → 6M
20:13 | 10:06/mi
8M
1:21:11
Rank: #4224 (-166)
6M → 8M
20:39 | 10:19/mi
9.6M
1:38:55
Rank: #4247 (-23)
8M → 9.6M
17:44 | 11:05/mi
10M
1:41:44
Rank: #4233 (+14)
9.6M → 10M
2:49 | 7:03/mi
10.5M
1:48:33
Rank: #4175 (+58)
10M → 10.5M
6:49 | 13:38/mi
12M
2:02:52
Rank: #4034 (+141)
10.5M → 12M
14:19 | 9:33/mi
14M
2:25:11
Rank: #4029 (+5)
12M → 14M
22:19 | 11:09/mi
16M
2:41:50
Rank: #3809 (+220)
14M → 16M
16:39 | 8:19/mi
18M
3:06:12
Rank: #3932 (-123)
16M → 18M
24:22 | 12:11/mi
20M
3:27:58
Rank: #3867 (+65)
18M → 20M
21:46 | 10:53/mi
22M
3:48:13
Rank: #3774 (+93)
20M → 22M
20:15 | 10:07/mi
24M
4:11:20
Rank: #3729 (+45)
22M → 24M
23:07 | 11:34/mi
Finish· 26.22 mi
4:35:12
Rank: #3655 (+74)
24M → Finish
23:52 | 10:45/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:25:11
Pace10:22 /mi
2nd Half✓ Faster
Distance12.22 mi
Time2:10:01
Pace10:38 /mi
📊Negative Split: 10.4% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:51:3820:1210:0620:12
10:06
-
4M
4.00 mi06:11:4540:1910:0520:07
10:04
-0:02
6M
6.00 mi06:31:581:00:3210:0520:13
10:06
+0:02
8M
8.00 mi06:52:371:21:1110:0920:39
10:19
+0:13
9.6M
9.60 mi07:10:211:38:5510:1817:44
11:05
+0:46
10M
10.00 mi07:13:101:41:4410:102:49
7:03
-4:02
10.5M
10.50 mi07:19:591:48:3310:206:49
13:38
+6:35
12M
12.00 mi07:34:182:02:5210:1414:19
9:33
-4:05
14M
14.00 mi07:56:372:25:1110:2222:19
11:09
+1:36
16M
16.00 mi08:13:162:41:5010:0716:39
8:19
-2:50
18M
18.00 mi08:37:383:06:1210:2124:22
12:11
+3:52
20M
20.00 mi08:59:243:27:5810:2421:46
10:53
-1:18
22M
22.00 mi09:19:393:48:1310:2220:15
10:07
-0:46
24M
24.00 mi09:42:464:11:2010:2823:07
11:34
+1:27
Finish
26.22 mi10:06:384:35:1210:3023:52
10:45
-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:03 /mi

Average Pace

10:30 /mi

Slowest Pace

13:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

33:47

12% of race

Time at Steady Pace

2:27:04

53% of race

Time at Slower Pace

1:34:21

34% of race

Average Pace: 10:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:51:3820:1210:0620:12
10:06
#4363
4M
4.00 mi06:11:4540:1910:0520:07
10:04
#4202
6M
6.00 mi06:31:581:00:3210:0520:13
10:06
#4058
8M
8.00 mi06:52:371:21:1110:0920:39
10:19
#4224
9.6M
9.60 mi07:10:211:38:5510:1817:44
11:05
#4247
10M
10.00 mi07:13:101:41:4410:102:49
7:03
#4233
10.5M
10.50 mi07:19:591:48:3310:206:49
13:38
#4175
12M
12.00 mi07:34:182:02:5210:1414:19
9:33
#4034
14M
14.00 mi07:56:372:25:1110:2222:19
11:09
#4029
16M
16.00 mi08:13:162:41:5010:0716:39
8:19
#3809
18M
18.00 mi08:37:383:06:1210:2124:22
12:11
#3932
20M
20.00 mi08:59:243:27:5810:2421:46
10:53
#3867
22M
22.00 mi09:19:393:48:1310:2220:15
10:07
#3774
24M
24.00 mi09:42:464:11:2010:2823:07
11:34
#3729
Finish
26.22 mi10:06:384:35:1210:3023:52
10:45
#3655
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 54%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

9:38

Segment Time

10:42/mi

Pace

0.90 mi

Distance

Overall

3854

Women

798

Division

100

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
2M2.00 mi2.00 mi43639561143561(Top 50%)716(Top 34%)84(Top 31%)
4M4.00 mi2.00 mi4202+161880+76105+94092(Top 57%)847(Top 41%)95(Top 35%)
6M6.00 mi2.00 mi4058+144834+4697+83979(Top 56%)813(Top 39%)90(Top 33%)
8M8.00 mi2.00 mi4224-166907-73104-74699(Top 66%)1074(Top 51%)134(Top 50%)
9.6M9.60 mi1.60 mi4247-23926-19107-34525(Top 63%)1048(Top 50%)127(Top 47%)
10M10.00 mi0.40 mi4233+14920+61074093(Top 57%)875(Top 42%)103(Top 38%)
10.5M10.50 mi0.50 mi4175+58899+21104+33916(Top 55%)838(Top 40%)101(Top 37%)
12M12.00 mi1.50 mi4034+141840+5997+73561(Top 50%)716(Top 34%)84(Top 31%)
14M14.00 mi2.00 mi4029+5854-1498-14175(Top 58%)922(Top 44%)114(Top 42%)
16M16.00 mi2.00 mi3809+220780+7489+92583(Top 36%)527(Top 25%)63(Top 23%)
18M18.00 mi2.00 mi3932-123837-5797-84588(Top 64%)1164(Top 56%)139(Top 51%)
20M20.00 mi2.00 mi3867+65842-5973576(Top 50%)853(Top 41%)102(Top 38%)
22M22.00 mi2.00 mi3774+93826+1695+23290(Top 46%)781(Top 37%)94(Top 35%)
24M24.00 mi2.00 mi3729+45827-194+13404(Top 48%)889(Top 43%)117(Top 43%)
Finish26.22 mi2.22 mi3655+74817+1096-23205(Top 45%)834(Top 40%)102(Top 38%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 50%
×1human
+6ft-11ft

Overall

3561

Females

716

F35-39

86

2M→4M

2.0 - 4.0 mi

Top 57%
×4stories
+75ft-70ft

Overall

4092

Females

847

F35-39

96

4M→6M

4.0 - 6.0 mi

Top 56%
×5stories
+71ft-18ft

Overall

3979

Females

813

F35-39

91

6M→8M

6.0 - 8.0 mi

Top 66%
×9stories
+106ft-21ft

Overall

4699

Females

1074

F35-39

136

8M→9.6M

8.0 - 9.6 mi

Top 63%
×13stories
+117ft-177ft

Overall

4525

Females

1048

F35-39

129

9.6M→10M

9.6 - 10.0 mi

Top 57%
×1story
+17ft-12ft

Overall

4093

Females

875

F35-39

105

10M→10.5M

10.0 - 10.5 mi

Top 55%
×9stories
+0ft-102ft

Overall

3916

Females

838

F35-39

103

10.5M→12M

10.5 - 12.0 mi

Top 50%
×18stories
+304ft-125ft

Overall

3561

Females

716

F35-39

86

12M→14M

12.0 - 14.0 mi

Top 58%
×9stories
+99ft-125ft

Overall

4175

Females

922

F35-39

115

14M→16M

14.0 - 16.0 mi

Top 36%
×9stories
+124ft-78ft

Overall

2583

Females

527

F35-39

63

16M→18M

16.0 - 18.0 mi

Top 64%
×8stories
+106ft-45ft

Overall

4588

Females

1164

F35-39

140

18M→20M

18.0 - 20.0 mi

Top 50%
×3stories
+52ft-26ft

Overall

3576

Females

853

F35-39

103

20M→22M

20.0 - 22.0 mi

Top 46%
×21stories
+17ft-266ft

Overall

3290

Females

781

F35-39

94

22M→24M

22.0 - 24.0 mi

Top 48%
×3stories
+70ft-85ft

Overall

3404

Females

889

F35-39

117

24M→Finish

24.0 - 26.2 mi

Top 45%
~flat
+2ft-2ft

Overall

3205

Females

834

F35-39

102

Passing Analysis

Category:
Athletes Passed
1536*
Passed By
828
Net Change
+708
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#4363
2M → 4M237*76+161#4363#4202
4M → 6M17733+144#4202#4058
6M → 8M30*196-166#4058#4224
8M → 9.6M82*105-23#4224#4247
9.6M → 10M239+14#4247#4233
10M → 10.5M7416+58#4233#4175
10.5M → 12M15615+141#4175#4034
12M → 14M66*61+5#4034#4029
14M → 16M235*15+220#4029#3809
16M → 18M53176-123#3809#3932
18M → 20M96*31+65#3932#3867
20M → 22M113*20+93#3867#3774
22M → 24M91*46+45#3774#3729
24M → Finish103*29+74#3729#3655
TOTALS1536*828+708

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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