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SF MARATHON 2026

Nicholas McGowan

Bib: 6868•M•Age: 31

Reno, NV

0:00
0:00
/ mi
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Overall
#0 / 7166
Gender (Male)
#0 / 5052
Division (M30-34)
#0 / 1040
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
21:03
Rank: #5162
Start → 2M
21:03 | 10:31/mi
4M
42:30
Rank: #5140 (+22)
2M → 4M
21:27 | 10:44/mi
6M
1:04:03
Rank: #5047 (+93)
4M → 6M
21:33 | 10:46/mi
8M
1:25:38
Rank: #5108 (-61)
6M → 8M
21:35 | 10:47/mi
9.6M
1:43:41
Rank: #5000 (+108)
8M → 9.6M
18:03 | 11:17/mi
10M
1:46:32
Rank: #4966 (+34)
9.6M → 10M
2:51 | 7:08/mi
10.5M
1:53:53
Rank: #4950 (+16)
10M → 10.5M
7:21 | 14:42/mi
12M
2:10:52
Rank: #5050 (-100)
10.5M → 12M
16:59 | 11:19/mi
14M
2:38:07
Rank: #5351 (-301)
12M → 14M
27:15 | 13:37/mi
16M
2:57:42
Rank: #5223 (+128)
14M → 16M
19:35 | 9:47/mi
18M
3:26:51
Rank: #5444 (-221)
16M → 18M
29:09 | 14:35/mi
20M
3:53:47
Rank: #5558 (-114)
18M → 20M
26:56 | 13:28/mi
22M
4:20:43
Rank: #5658 (-100)
20M → 22M
26:56 | 13:28/mi
24M
4:48:06
Rank: #5634 (+24)
22M → 24M
27:23 | 13:42/mi
Finish· 26.22 mi
5:20:08
Rank: #5729 (-95)
24M → Finish
32:02 | 14:26/mi

The Course

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Half Splits

1st Half· via 14MFaster
Distance14.00 mi
Time2:38:07
Pace11:18 /mi
2nd Half
Distance12.22 mi
Time2:42:01
Pace13:16 /mi
📊Positive Split: 2.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:52:4821:0310:3121:03
10:31
-
4M
4.00 mi06:14:1542:3010:3821:27
10:44
+0:13
6M
6.00 mi06:35:481:04:0310:4121:33
10:46
+0:02
8M
8.00 mi06:57:231:25:3810:4221:35
10:47
+0:01
9.6M
9.60 mi07:15:261:43:4110:4818:03
11:17
+0:30
10M
10.00 mi07:18:171:46:3210:392:51
7:08
-4:09
10.5M
10.50 mi07:25:381:53:5310:517:21
14:42
+7:34
12M
12.00 mi07:42:372:10:5210:5416:59
11:19
-3:23
14M
14.00 mi08:09:522:38:0711:1827:15
13:37
+2:18
16M
16.00 mi08:29:272:57:4211:0619:35
9:47
-3:50
18M
18.00 mi08:58:363:26:5111:3029:09
14:35
+4:48
20M
20.00 mi09:25:323:53:4711:4126:56
13:28
-1:07
22M
22.00 mi09:52:284:20:4311:5126:56
13:28
0:00
24M
24.00 mi10:19:514:48:0612:0027:23
13:42
+0:14
Finish
26.22 mi10:51:535:20:0812:1332:02
14:26
+0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

12:13 /mi

Slowest Pace

14:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

22:26

7% of race

Time at Steady Pace

2:00:40

38% of race

Time at Slower Pace

2:57:02

55% of race

Average Pace: 12:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:52:4821:0310:3121:03
10:31
#5162
4M
4.00 mi06:14:1542:3010:3821:27
10:44
#5140
6M
6.00 mi06:35:481:04:0310:4121:33
10:46
#5047
8M
8.00 mi06:57:231:25:3810:4221:35
10:47
#5108
9.6M
9.60 mi07:15:261:43:4110:4818:03
11:17
#5000
10M
10.00 mi07:18:171:46:3210:392:51
7:08
#4966
10.5M
10.50 mi07:25:381:53:5310:517:21
14:42
#4950
12M
12.00 mi07:42:372:10:5210:5416:59
11:19
#5050
14M
14.00 mi08:09:522:38:0711:1827:15
13:37
#5351
16M
16.00 mi08:29:272:57:4211:0619:35
9:47
#5223
18M
18.00 mi08:58:363:26:5111:3029:09
14:35
#5444
20M
20.00 mi09:25:323:53:4711:4126:56
13:28
#5558
22M
22.00 mi09:52:284:20:4311:5126:56
13:28
#5658
24M
24.00 mi10:19:514:48:0612:0027:23
13:42
#5634
Finish
26.22 mi10:51:535:20:0812:1332:02
14:26
#5729
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 65%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

10:12

Segment Time

11:20/mi

Pace

0.90 mi

Distance

Overall

4647

Men

3530

Division

736

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2M2.00 mi2.00 mi516238717855502(Top 77%)4064(Top 80%)845(Top 81%)
4M4.00 mi2.00 mi5140+223869+2786-15173(Top 72%)3891(Top 77%)800(Top 77%)
6M6.00 mi2.00 mi5047+933817+52780+65006(Top 70%)3788(Top 75%)785(Top 75%)
8M8.00 mi2.00 mi5108-613861-44793-135437(Top 76%)4062(Top 80%)841(Top 81%)
9.6M9.60 mi1.60 mi5000+1083784+77781+124757(Top 66%)3615(Top 72%)743(Top 71%)
10M10.00 mi0.40 mi4966+343760+24776+54326(Top 60%)3355(Top 66%)691(Top 66%)
10.5M10.50 mi0.50 mi4950+163753+7777-14910(Top 69%)3676(Top 73%)753(Top 72%)
12M12.00 mi1.50 mi5050-1003813-60792-155502(Top 77%)4064(Top 80%)845(Top 81%)
14M14.00 mi2.00 mi5351-3013995-182831-396332(Top 88%)4563(Top 90%)938(Top 90%)
16M16.00 mi2.00 mi5223+1283904+91810+214453(Top 62%)3371(Top 67%)704(Top 68%)
18M18.00 mi2.00 mi5444-2214029-125827-176300(Top 88%)4489(Top 89%)901(Top 87%)
20M20.00 mi2.00 mi5558-1144097-68849-226034(Top 84%)4297(Top 85%)877(Top 84%)
22M22.00 mi2.00 mi5658-1004143-46857-86294(Top 88%)4456(Top 88%)908(Top 87%)
24M24.00 mi2.00 mi5634+244126+17846+115366(Top 75%)3815(Top 76%)766(Top 74%)
Finish26.22 mi2.22 mi5729-954183-57860-146225(Top 87%)4397(Top 87%)903(Top 87%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 77%
×1human
+6ft-11ft

Overall

5502

Males

4064

M30-34

849

2M→4M

2.0 - 4.0 mi

Top 72%
×4stories
+75ft-70ft

Overall

5173

Males

3891

M30-34

805

4M→6M

4.0 - 6.0 mi

Top 70%
×5stories
+71ft-18ft

Overall

5006

Males

3788

M30-34

790

6M→8M

6.0 - 8.0 mi

Top 76%
×9stories
+106ft-21ft

Overall

5437

Males

4062

M30-34

846

8M→9.6M

8.0 - 9.6 mi

Top 66%
×13stories
+117ft-177ft

Overall

4757

Males

3615

M30-34

746

9.6M→10M

9.6 - 10.0 mi

Top 60%
×1story
+17ft-12ft

Overall

4326

Males

3355

M30-34

693

10M→10.5M

10.0 - 10.5 mi

Top 69%
×9stories
+0ft-102ft

Overall

4910

Males

3676

M30-34

756

10.5M→12M

10.5 - 12.0 mi

Top 77%
×18stories
+304ft-125ft

Overall

5502

Males

4064

M30-34

849

12M→14M

12.0 - 14.0 mi

Top 88%
×9stories
+99ft-125ft

Overall

6332

Males

4563

M30-34

942

14M→16M

14.0 - 16.0 mi

Top 62%
×9stories
+124ft-78ft

Overall

4453

Males

3371

M30-34

705

16M→18M

16.0 - 18.0 mi

Top 88%
×8stories
+106ft-45ft

Overall

6300

Males

4489

M30-34

903

18M→20M

18.0 - 20.0 mi

Top 84%
×3stories
+52ft-26ft

Overall

6034

Males

4297

M30-34

879

20M→22M

20.0 - 22.0 mi

Top 88%
×21stories
+17ft-266ft

Overall

6294

Males

4456

M30-34

910

22M→24M

22.0 - 24.0 mi

Top 75%
×3stories
+70ft-85ft

Overall

5366

Males

3815

M30-34

767

24M→Finish

24.0 - 26.2 mi

Top 87%
~flat
+2ft-2ft

Overall

6225

Males

4397

M30-34

903

Passing Analysis

Category:
Athletes Passed
1024*
Passed By
1591
Net Change
-567
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#5162
2M → 4M171*149+22#5162#5140
4M → 6M16774+93#5140#5047
6M → 8M58*119-61#5047#5108
8M → 9.6M143*35+108#5108#5000
9.6M → 10M384+34#5000#4966
10M → 10.5M5438+16#4966#4950
10.5M → 12M38138-100#4950#5050
12M → 14M18*319-301#5050#5351
14M → 16M172*44+128#5351#5223
16M → 18M35256-221#5223#5444
18M → 20M30*144-114#5444#5558
20M → 22M21*121-100#5558#5658
22M → 24M53*29+24#5658#5634
24M → Finish26*121-95#5634#5729
TOTALS1024*1591-567

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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