Tara Cooper
Bib: 6844•F•Age: 34
Redding, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:48:30 | 19:53 | 9:56 | 19:53 | 9:56 | - |
4M | 4.00 mi | 06:08:45 | 40:08 | 10:02 | 20:15 | 10:08 | +0:12 |
6M | 6.00 mi | 06:29:11 | 1:00:34 | 10:06 | 20:26 | 10:13 | +0:05 |
8M | 8.00 mi | 06:48:40 | 1:20:03 | 10:00 | 19:29 | 9:44 | -0:29 |
9.6M | 9.60 mi | 07:05:09 | 1:36:32 | 10:03 | 16:29 | 10:18 | +0:34 |
10M | 10.00 mi | 07:07:55 | 1:39:18 | 9:56 | 2:46 | 6:55 | -3:23 |
10.5M | 10.50 mi | 07:15:14 | 1:46:37 | 10:09 | 7:19 | 14:38 | +7:43 |
12M | 12.00 mi | 07:30:56 | 2:02:19 | 10:12 | 15:42 | 10:28 | -4:10 |
14M | 14.00 mi | 07:52:17 | 2:23:40 | 10:16 | 21:21 | 10:40 | +0:12 |
16M | 16.00 mi | 08:11:11 | 2:42:34 | 10:10 | 18:54 | 9:27 | -1:13 |
18M | 18.00 mi | 08:30:04 | 3:01:27 | 10:05 | 18:53 | 9:27 | 0:00 |
20M | 20.00 mi | 08:49:53 | 3:21:16 | 10:04 | 19:49 | 9:54 | +0:27 |
22M | 22.00 mi | 09:09:39 | 3:41:02 | 10:03 | 19:46 | 9:53 | -0:01 |
24M | 24.00 mi | 09:29:52 | 4:01:15 | 10:03 | 20:13 | 10:07 | +0:14 |
Finish | 26.22 mi | 09:50:52 | 4:22:15 | 10:01 | 21:00 | 9:28 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:55 /mi
Average Pace
10:01 /mi
Slowest Pace
14:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:46
1% of race
Time at Steady Pace
4:12:10
96% of race
Time at Slower Pace
7:19
3% of race
Average Pace: 10:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:48:30 | 19:53 | 9:56 | 19:53 | 9:56 | #4060 | |
4M | 4.00 mi | 06:08:45 | 40:08 | 10:02 | 20:15 | 10:08 | #4128 | |
6M | 6.00 mi | 06:29:11 | 1:00:34 | 10:06 | 20:26 | 10:13 | #4068 | |
8M | 8.00 mi | 06:48:40 | 1:20:03 | 10:00 | 19:29 | 9:44 | #3970 | |
9.6M | 9.60 mi | 07:05:09 | 1:36:32 | 10:03 | 16:29 | 10:18 | #3838 | |
10M | 10.00 mi | 07:07:55 | 1:39:18 | 9:56 | 2:46 | 6:55 | #3833 | |
10.5M | 10.50 mi | 07:15:14 | 1:46:37 | 10:09 | 7:19 | 14:38 | #3884 | |
12M | 12.00 mi | 07:30:56 | 2:02:19 | 10:12 | 15:42 | 10:28 | #3975 | |
14M | 14.00 mi | 07:52:17 | 2:23:40 | 10:16 | 21:21 | 10:40 | #3892 | |
16M | 16.00 mi | 08:11:11 | 2:42:34 | 10:10 | 18:54 | 9:27 | #3881 | |
18M | 18.00 mi | 08:30:04 | 3:01:27 | 10:05 | 18:53 | 9:27 | #3543 | |
20M | 20.00 mi | 08:49:53 | 3:21:16 | 10:04 | 19:49 | 9:54 | #3400 | |
22M | 22.00 mi | 09:09:39 | 3:41:02 | 10:03 | 19:46 | 9:53 | #3326 | |
24M | 24.00 mi | 09:29:52 | 4:01:15 | 10:03 | 20:13 | 10:07 | #3151 | |
Finish | 26.22 mi | 09:50:52 | 4:22:15 | 10:01 | 21:00 | 9:28 | #2974 |

Garmin Challenge
The climb, presented by Garmin
10:05
Segment Time
11:12/mi
Pace
0.90 mi
Distance
Overall
4452
Women
1020
Division
185
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 4060 | 843 | 150 | 4634(Top 65%) | 1078(Top 52%) | 204(Top 52%) |
| 4M | 4.00 mi | 2.00 mi | 4128-68 | 848-5 | 148+2 | 4223(Top 59%) | 891(Top 43%) | 152(Top 38%) |
| 6M | 6.00 mi | 2.00 mi | 4068+60 | 838+10 | 149-1 | 4140(Top 58%) | 870(Top 42%) | 154(Top 39%) |
| 8M | 8.00 mi | 2.00 mi | 3970+98 | 804+34 | 142+7 | 3726(Top 52%) | 729(Top 35%) | 131(Top 33%) |
| 9.6M | 9.60 mi | 1.60 mi | 3838+132 | 767+37 | 131+11 | 3511(Top 49%) | 686(Top 33%) | 115(Top 29%) |
| 10M | 10.00 mi | 0.40 mi | 3833+5 | 766+1 | 132-1 | 3779(Top 53%) | 757(Top 36%) | 134(Top 34%) |
| 10.5M | 10.50 mi | 0.50 mi | 3884-51 | 783-17 | 133-1 | 4826(Top 67%) | 1182(Top 57%) | 215(Top 54%) |
| 12M | 12.00 mi | 1.50 mi | 3975-91 | 822-39 | 142-9 | 4634(Top 65%) | 1078(Top 52%) | 204(Top 52%) |
| 14M | 14.00 mi | 2.00 mi | 3892+83 | 800+22 | 138+4 | 3528(Top 49%) | 699(Top 34%) | 121(Top 31%) |
| 16M | 16.00 mi | 2.00 mi | 3881+11 | 806-6 | 142-4 | 4038(Top 56%) | 934(Top 45%) | 181(Top 46%) |
| 18M | 18.00 mi | 2.00 mi | 3543+338 | 717+89 | 116+26 | 1651(Top 23%) | 265(Top 13%) | 47(Top 12%) |
| 20M | 20.00 mi | 2.00 mi | 3400+143 | 677+40 | 113+3 | 2495(Top 35%) | 502(Top 24%) | 79(Top 20%) |
| 22M | 22.00 mi | 2.00 mi | 3326+74 | 679-2 | 114-1 | 3009(Top 42%) | 699(Top 34%) | 123(Top 31%) |
| 24M | 24.00 mi | 2.00 mi | 3151+175 | 645+34 | 109+5 | 1915(Top 27%) | 414(Top 20%) | 65(Top 16%) |
| Finish | 26.22 mi | 2.22 mi | 2974+177 | 603+42 | 103+6 | 1645(Top 23%) | 341(Top 16%) | 59(Top 15%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
4634
Females
1078
F30-34
208
2M→4M
2.0 - 4.0 mi
Overall
4223
Females
891
F30-34
155
4M→6M
4.0 - 6.0 mi
Overall
4140
Females
870
F30-34
157
6M→8M
6.0 - 8.0 mi
Overall
3726
Females
729
F30-34
134
8M→9.6M
8.0 - 9.6 mi
Overall
3511
Females
686
F30-34
118
9.6M→10M
9.6 - 10.0 mi
Overall
3779
Females
757
F30-34
137
10M→10.5M
10.0 - 10.5 mi
Overall
4826
Females
1182
F30-34
220
10.5M→12M
10.5 - 12.0 mi
Overall
4634
Females
1078
F30-34
208
12M→14M
12.0 - 14.0 mi
Overall
3528
Females
699
F30-34
124
14M→16M
14.0 - 16.0 mi
Overall
4038
Females
934
F30-34
185
16M→18M
16.0 - 18.0 mi
Overall
1651
Females
265
F30-34
49
18M→20M
18.0 - 20.0 mi
Overall
2495
Females
502
F30-34
82
20M→22M
20.0 - 22.0 mi
Overall
3009
Females
699
F30-34
125
22M→24M
22.0 - 24.0 mi
Overall
1915
Females
414
F30-34
67
24M→Finish
24.0 - 26.2 mi
Overall
1645
Females
341
F30-34
59
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #4060 |
| 2M → 4M | 113* | 181 | -68 | #4060 | #4128 |
| 4M → 6M | 136 | 76 | +60 | #4128 | #4068 |
| 6M → 8M | 128* | 30 | +98 | #4068 | #3970 |
| 8M → 9.6M | 154* | 22 | +132 | #3970 | #3838 |
| 9.6M → 10M | 16 | 11 | +5 | #3838 | #3833 |
| 10M → 10.5M | 26 | 77 | -51 | #3833 | #3884 |
| 10.5M → 12M | 54 | 145 | -91 | #3884 | #3975 |
| 12M → 14M | 99* | 16 | +83 | #3975 | #3892 |
| 14M → 16M | 116* | 105 | +11 | #3892 | #3881 |
| 16M → 18M | 339 | 1 | +338 | #3881 | #3543 |
| 18M → 20M | 156* | 13 | +143 | #3543 | #3400 |
| 20M → 22M | 101* | 27 | +74 | #3400 | #3326 |
| 22M → 24M | 180* | 5 | +175 | #3326 | #3151 |
| 24M → Finish | 185* | 8 | +177 | #3151 | #2974 |
| TOTALS | 1803* | 717 | +1086 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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