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SF MARATHON 2026

Manuel Cardoso

Bib: 6779•M•Age: 30

Redwood City, CA

0:00
0:00
/ mi
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Overall
#0 / 7166
Gender (Male)
#0 / 5052
Division (M30-34)
#0 / 1040
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
18:44
Rank: #3060
Start → 2M
18:44 | 9:22/mi
4M
37:03
Rank: #2807 (+253)
2M → 4M
18:19 | 9:10/mi
6M
55:27
Rank: #2722 (+85)
4M → 6M
18:24 | 9:12/mi
8M
1:13:39
Rank: #2712 (+10)
6M → 8M
18:12 | 9:06/mi
9.6M
1:29:10
Rank: #2715 (-3)
8M → 9.6M
15:31 | 9:42/mi
10M
1:31:45
Rank: #2713 (+2)
9.6M → 10M
2:35 | 6:28/mi
10.5M
1:37:55
Rank: #2679 (+34)
10M → 10.5M
6:10 | 12:20/mi
12M
1:50:40
Rank: #2562 (+117)
10.5M → 12M
12:45 | 8:30/mi
14M
2:10:39
Rank: #2568 (-6)
12M → 14M
19:59 | 9:59/mi
16M
2:31:55
Rank: #2925 (-357)
14M → 16M
21:16 | 10:38/mi
18M
2:53:11
Rank: #2908 (+17)
16M → 18M
21:16 | 10:38/mi
20M
3:18:05
Rank: #3187 (-279)
18M → 20M
24:54 | 12:27/mi
22M
3:43:45
Rank: #3490 (-303)
20M → 22M
25:40 | 12:50/mi
24M
4:10:53
Rank: #3700 (-210)
22M → 24M
27:08 | 13:34/mi
Finish· 26.22 mi
4:42:36
Rank: #4036 (-336)
24M → Finish
31:43 | 14:18/mi

The Course

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Half Splits

1st Half· via 14MFaster
Distance14.00 mi
Time2:10:39
Pace9:20 /mi
2nd Half
Distance12.22 mi
Time2:31:57
Pace12:26 /mi
📊Positive Split: 16.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:44:2318:449:2218:44
9:22
-
4M
4.00 mi06:02:4237:039:1618:19
9:10
-0:12
6M
6.00 mi06:21:0655:279:1518:24
9:12
+0:02
8M
8.00 mi06:39:181:13:399:1218:12
9:06
-0:06
9.6M
9.60 mi06:54:491:29:109:1715:31
9:42
+0:36
10M
10.00 mi06:57:241:31:459:112:35
6:28
-3:14
10.5M
10.50 mi07:03:341:37:559:206:10
12:20
+5:52
12M
12.00 mi07:16:191:50:409:1312:45
8:30
-3:50
14M
14.00 mi07:36:182:10:399:2019:59
9:59
+1:29
16M
16.00 mi07:57:342:31:559:3021:16
10:38
+0:39
18M
18.00 mi08:18:502:53:119:3721:16
10:38
0:00
20M
20.00 mi08:43:443:18:059:5424:54
12:27
+1:49
22M
22.00 mi09:09:243:43:4510:1025:40
12:50
+0:23
24M
24.00 mi09:36:324:10:5310:2727:08
13:34
+0:44
Finish
26.22 mi10:08:154:42:3610:4731:43
14:18
+0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:28 /mi

Average Pace

10:47 /mi

Slowest Pace

14:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

15:20

5% of race

Time at Steady Pace

2:31:41

54% of race

Time at Slower Pace

1:55:35

41% of race

Average Pace: 10:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:44:2318:449:2218:44
9:22
#3060
4M
4.00 mi06:02:4237:039:1618:19
9:10
#2807
6M
6.00 mi06:21:0655:279:1518:24
9:12
#2722
8M
8.00 mi06:39:181:13:399:1218:12
9:06
#2712
9.6M
9.60 mi06:54:491:29:109:1715:31
9:42
#2715
10M
10.00 mi06:57:241:31:459:112:35
6:28
#2713
10.5M
10.50 mi07:03:341:37:559:206:10
12:20
#2679
12M
12.00 mi07:16:191:50:409:1312:45
8:30
#2562
14M
14.00 mi07:36:182:10:399:2019:59
9:59
#2568
16M
16.00 mi07:57:342:31:559:3021:16
10:38
#2925
18M
18.00 mi08:18:502:53:119:3721:16
10:38
#2908
20M
20.00 mi08:43:443:18:059:5424:54
12:27
#3187
22M
22.00 mi09:09:243:43:4510:1025:40
12:50
#3490
24M
24.00 mi09:36:324:10:5310:2727:08
13:34
#3700
Finish
26.22 mi10:08:154:42:3610:4731:43
14:18
#4036
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 37%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

8:45

Segment Time

9:43/mi

Pace

0.90 mi

Distance

Overall

2619

Men

2170

Division

457

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2M2.00 mi2.00 mi306025015182094(Top 29%)1755(Top 35%)359(Top 35%)
4M4.00 mi2.00 mi2807+2532312+189489+292578(Top 36%)2144(Top 42%)448(Top 43%)
6M6.00 mi2.00 mi2722+852248+64470+192651(Top 37%)2194(Top 43%)453(Top 44%)
8M8.00 mi2.00 mi2712+102245+3468+22725(Top 38%)2264(Top 45%)459(Top 44%)
9.6M9.60 mi1.60 mi2715-32247-2469-12779(Top 39%)2297(Top 45%)481(Top 46%)
10M10.00 mi0.40 mi2713+22244+3468+12855(Top 40%)2354(Top 47%)502(Top 48%)
10.5M10.50 mi0.50 mi2679+342218+26464+42677(Top 37%)2189(Top 43%)448(Top 43%)
12M12.00 mi1.50 mi2562+1172140+78446+182094(Top 29%)1755(Top 35%)359(Top 35%)
14M14.00 mi2.00 mi2568-62136+4443+32690(Top 38%)2212(Top 44%)462(Top 44%)
16M16.00 mi2.00 mi2925-3572401-265493-505239(Top 73%)3863(Top 76%)804(Top 77%)
18M18.00 mi2.00 mi2908+172378+23487+63060(Top 43%)2399(Top 47%)487(Top 47%)
20M20.00 mi2.00 mi3187-2792565-187538-515238(Top 73%)3791(Top 75%)771(Top 74%)
22M22.00 mi2.00 mi3490-3032760-195575-375906(Top 82%)4183(Top 83%)847(Top 81%)
24M24.00 mi2.00 mi3700-2102871-111596-215263(Top 73%)3749(Top 74%)750(Top 72%)
Finish26.22 mi2.22 mi4036-3363086-215634-386160(Top 86%)4351(Top 86%)892(Top 86%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 29%
×1human
+6ft-11ft

Overall

2094

Males

1755

M30-34

362

2M→4M

2.0 - 4.0 mi

Top 36%
×4stories
+75ft-70ft

Overall

2578

Males

2144

M30-34

451

4M→6M

4.0 - 6.0 mi

Top 37%
×5stories
+71ft-18ft

Overall

2651

Males

2194

M30-34

456

6M→8M

6.0 - 8.0 mi

Top 38%
×9stories
+106ft-21ft

Overall

2725

Males

2264

M30-34

461

8M→9.6M

8.0 - 9.6 mi

Top 39%
×13stories
+117ft-177ft

Overall

2779

Males

2297

M30-34

483

9.6M→10M

9.6 - 10.0 mi

Top 40%
×1story
+17ft-12ft

Overall

2855

Males

2354

M30-34

504

10M→10.5M

10.0 - 10.5 mi

Top 37%
×9stories
+0ft-102ft

Overall

2677

Males

2189

M30-34

451

10.5M→12M

10.5 - 12.0 mi

Top 29%
×18stories
+304ft-125ft

Overall

2094

Males

1755

M30-34

362

12M→14M

12.0 - 14.0 mi

Top 38%
×9stories
+99ft-125ft

Overall

2690

Males

2212

M30-34

465

14M→16M

14.0 - 16.0 mi

Top 73%
×9stories
+124ft-78ft

Overall

5239

Males

3863

M30-34

806

16M→18M

16.0 - 18.0 mi

Top 43%
×8stories
+106ft-45ft

Overall

3060

Males

2399

M30-34

489

18M→20M

18.0 - 20.0 mi

Top 73%
×3stories
+52ft-26ft

Overall

5238

Males

3791

M30-34

773

20M→22M

20.0 - 22.0 mi

Top 82%
×21stories
+17ft-266ft

Overall

5906

Males

4183

M30-34

849

22M→24M

22.0 - 24.0 mi

Top 73%
×3stories
+70ft-85ft

Overall

5263

Males

3749

M30-34

751

24M→Finish

24.0 - 26.2 mi

Top 86%
~flat
+2ft-2ft

Overall

6160

Males

4351

M30-34

892

Passing Analysis

Category:
Athletes Passed
923*
Passed By
1899
Net Change
-976
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#3060
2M → 4M282*29+253#3060#2807
4M → 6M13146+85#2807#2722
6M → 8M59*49+10#2722#2712
8M → 9.6M61*64-3#2712#2715
9.6M → 10M108+2#2715#2713
10M → 10.5M4814+34#2713#2679
10.5M → 12M1258+117#2679#2562
12M → 14M43*49-6#2562#2568
14M → 16M10*367-357#2568#2925
16M → 18M9780+17#2925#2908
18M → 20M20*299-279#2908#3187
20M → 22M5*308-303#3187#3490
22M → 24M20*230-210#3490#3700
24M → Finish12*348-336#3700#4036
TOTALS923*1899-976

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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