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SF MARATHON 2026

Gary Regula

Bib: 6693•M•Age: 61

Phoenix, AZ

0:00
0:00
/ mi
Masters
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Overall
#0 / 7166
Gender (Male)
#0 / 5052
Masters (Masters Men)
#0 / 1321
Division (M60-64)
#0 / 101
Top 37%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
19:55
Rank: #4102
Start → 2M
19:55 | 9:57/mi
4M
39:59
Rank: #4058 (+44)
2M → 4M
20:04 | 10:02/mi
6M
1:00:08
Rank: #3973 (+85)
4M → 6M
20:09 | 10:04/mi
8M
1:21:01
Rank: #4183 (-210)
6M → 8M
20:53 | 10:26/mi
9.6M
1:37:50
Rank: #4041 (+142)
8M → 9.6M
16:49 | 10:31/mi
10M
1:41:05
Rank: #4125 (-84)
9.6M → 10M
3:15 | 8:08/mi
10.5M
1:47:38
Rank: #4037 (+88)
10M → 10.5M
6:33 | 13:06/mi
12M
2:02:34
Rank: #4007 (+30)
10.5M → 12M
14:56 | 9:57/mi
14M
2:24:39
Rank: #3981 (+26)
12M → 14M
22:05 | 11:02/mi
16M
2:40:54
Rank: #3727 (+254)
14M → 16M
16:15 | 8:07/mi
18M
3:04:52
Rank: #3838 (-111)
16M → 18M
23:58 | 11:59/mi
20M
3:26:47
Rank: #3795 (+43)
18M → 20M
21:55 | 10:57/mi
22M
3:49:08
Rank: #3843 (-48)
20M → 22M
22:21 | 11:10/mi
24M
4:16:00
Rank: #3985 (-142)
22M → 24M
26:52 | 13:26/mi
Finish· 26.22 mi
4:45:18
Rank: #4189 (-204)
24M → Finish
29:18 | 13:12/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:24:39
Pace10:20 /mi
2nd Half✓ Faster
Distance12.22 mi
Time2:20:39
Pace11:31 /mi
📊Negative Split: 2.8% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:51:1019:559:5719:55
9:57
-
4M
4.00 mi06:11:1439:5910:0020:04
10:02
+0:05
6M
6.00 mi06:31:231:00:0810:0120:09
10:04
+0:02
8M
8.00 mi06:52:161:21:0110:0820:53
10:26
+0:22
9.6M
9.60 mi07:09:051:37:5010:1116:49
10:31
+0:05
10M
10.00 mi07:12:201:41:0510:073:15
8:08
-2:23
10.5M
10.50 mi07:18:531:47:3810:156:33
13:06
+4:58
12M
12.00 mi07:33:492:02:3410:1314:56
9:57
-3:09
14M
14.00 mi07:55:542:24:3910:2022:05
11:02
+1:05
16M
16.00 mi08:12:092:40:5410:0316:15
8:07
-2:55
18M
18.00 mi08:36:073:04:5210:1623:58
11:59
+3:52
20M
20.00 mi08:58:023:26:4710:2021:55
10:57
-1:02
22M
22.00 mi09:20:233:49:0810:2522:21
11:10
+0:13
24M
24.00 mi09:47:154:16:0010:4026:52
13:26
+2:16
Finish
26.22 mi10:16:334:45:1810:5329:18
13:12
-0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:07 /mi

Average Pace

10:53 /mi

Slowest Pace

13:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

19:30

7% of race

Time at Steady Pace

2:59:07

63% of race

Time at Slower Pace

1:26:41

30% of race

Average Pace: 10:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:51:1019:559:5719:55
9:57
#4102
4M
4.00 mi06:11:1439:5910:0020:04
10:02
#4058
6M
6.00 mi06:31:231:00:0810:0120:09
10:04
#3973
8M
8.00 mi06:52:161:21:0110:0820:53
10:26
#4183
9.6M
9.60 mi07:09:051:37:5010:1116:49
10:31
#4041
10M
10.00 mi07:12:201:41:0510:073:15
8:08
#4125
10.5M
10.50 mi07:18:531:47:3810:156:33
13:06
#4037
12M
12.00 mi07:33:492:02:3410:1314:56
9:57
#4007
14M
14.00 mi07:55:542:24:3910:2022:05
11:02
#3981
16M
16.00 mi08:12:092:40:5410:0316:15
8:07
#3727
18M
18.00 mi08:36:073:04:5210:1623:58
11:59
#3838
20M
20.00 mi08:58:023:26:4710:2021:55
10:57
#3795
22M
22.00 mi09:20:233:49:0810:2522:21
11:10
#3843
24M
24.00 mi09:47:154:16:0010:4026:52
13:26
#3985
Finish
26.22 mi10:16:334:45:1810:5329:18
13:12
#4189
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 57%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

9:48

Segment Time

10:54/mi

Pace

0.90 mi

Distance

Overall

4083

Men

3176

Division

37

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
2M2.00 mi2.00 mi41023232404087(Top 57%)3201(Top 63%)34(Top 34%)
4M4.00 mi2.00 mi4058+443217+15404054(Top 57%)3210(Top 64%)37(Top 37%)
6M6.00 mi2.00 mi3973+853157+6037+33928(Top 55%)3122(Top 62%)35(Top 35%)
8M8.00 mi2.00 mi4183-2103286-129374903(Top 68%)3735(Top 74%)51(Top 50%)
9.6M9.60 mi1.60 mi4041+1423193+9335+23787(Top 53%)3004(Top 59%)30(Top 30%)
10M10.00 mi0.40 mi4125-843236-4338-35948(Top 83%)4351(Top 86%)72(Top 71%)
10.5M10.50 mi0.50 mi4037+883180+5633+53420(Top 48%)2730(Top 54%)27(Top 27%)
12M12.00 mi1.50 mi4007+303165+1534-14087(Top 57%)3201(Top 63%)34(Top 34%)
14M14.00 mi2.00 mi3981+263134+31344021(Top 56%)3142(Top 62%)39(Top 39%)
16M16.00 mi2.00 mi3727+2542958+17631+32332(Top 33%)1868(Top 37%)14(Top 14%)
18M18.00 mi2.00 mi3838-1113020-6232-14426(Top 62%)3308(Top 65%)49(Top 49%)
20M20.00 mi2.00 mi3795+432961+5931+13672(Top 51%)2768(Top 55%)35(Top 35%)
22M22.00 mi2.00 mi3843-482986-2533-24448(Top 62%)3218(Top 64%)45(Top 45%)
24M24.00 mi2.00 mi3985-1423070-8435-25159(Top 72%)3681(Top 73%)65(Top 64%)
Finish26.22 mi2.22 mi4189-2043185-11537-25526(Top 77%)3937(Top 78%)69(Top 68%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 57%
×1human
+6ft-11ft

Overall

4087

Males

3201

M60-64

34

2M→4M

2.0 - 4.0 mi

Top 57%
×4stories
+75ft-70ft

Overall

4054

Males

3210

M60-64

37

4M→6M

4.0 - 6.0 mi

Top 55%
×5stories
+71ft-18ft

Overall

3928

Males

3122

M60-64

35

6M→8M

6.0 - 8.0 mi

Top 68%
×9stories
+106ft-21ft

Overall

4903

Males

3735

M60-64

51

8M→9.6M

8.0 - 9.6 mi

Top 53%
×13stories
+117ft-177ft

Overall

3787

Males

3004

M60-64

30

9.6M→10M

9.6 - 10.0 mi

Top 83%
×1story
+17ft-12ft

Overall

5948

Males

4351

M60-64

72

10M→10.5M

10.0 - 10.5 mi

Top 48%
×9stories
+0ft-102ft

Overall

3420

Males

2730

M60-64

27

10.5M→12M

10.5 - 12.0 mi

Top 57%
×18stories
+304ft-125ft

Overall

4087

Males

3201

M60-64

34

12M→14M

12.0 - 14.0 mi

Top 56%
×9stories
+99ft-125ft

Overall

4021

Males

3142

M60-64

39

14M→16M

14.0 - 16.0 mi

Top 33%
×9stories
+124ft-78ft

Overall

2332

Males

1868

M60-64

14

16M→18M

16.0 - 18.0 mi

Top 62%
×8stories
+106ft-45ft

Overall

4426

Males

3308

M60-64

49

18M→20M

18.0 - 20.0 mi

Top 51%
×3stories
+52ft-26ft

Overall

3672

Males

2768

M60-64

35

20M→22M

20.0 - 22.0 mi

Top 62%
×21stories
+17ft-266ft

Overall

4448

Males

3218

M60-64

45

22M→24M

22.0 - 24.0 mi

Top 72%
×3stories
+70ft-85ft

Overall

5159

Males

3681

M60-64

65

24M→Finish

24.0 - 26.2 mi

Top 77%
~flat
+2ft-2ft

Overall

5526

Males

3937

M60-64

69

Passing Analysis

Category:
Athletes Passed
1243*
Passed By
1330
Net Change
-87
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#4102
2M → 4M159*115+44#4102#4058
4M → 6M14358+85#4058#3973
6M → 8M19*229-210#3973#4183
8M → 9.6M165*23+142#4183#4041
9.6M → 10M185-84#4041#4125
10M → 10.5M957+88#4125#4037
10.5M → 12M9060+30#4037#4007
12M → 14M75*49+26#4007#3981
14M → 16M265*11+254#3981#3727
16M → 18M51162-111#3727#3838
18M → 20M94*51+43#3838#3795
20M → 22M40*88-48#3795#3843
22M → 24M29*171-142#3843#3985
24M → Finish17*221-204#3985#4189
TOTALS1243*1330-87

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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