Douglas Dennis
Bib: 6576•M•Age: 53
Fairfield, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:46:35 | 21:11 | 10:35 | 21:11 | 10:35 | - |
4M | 4.00 mi | 06:08:02 | 42:38 | 10:40 | 21:27 | 10:44 | +0:09 |
6M | 6.00 mi | 06:29:34 | 1:04:10 | 10:42 | 21:32 | 10:46 | +0:02 |
8M | 8.00 mi | 06:50:01 | 1:24:37 | 10:35 | 20:27 | 10:13 | -0:33 |
9.6M | 9.60 mi | 07:07:15 | 1:41:51 | 10:37 | 17:14 | 10:46 | +0:33 |
10M | 10.00 mi | 07:10:04 | 1:44:40 | 10:28 | 2:49 | 7:03 | -3:43 |
10.5M | 10.50 mi | 07:16:53 | 1:51:29 | 10:37 | 6:49 | 13:38 | +6:35 |
12M | 12.00 mi | 07:31:25 | 2:06:01 | 10:30 | 14:32 | 9:41 | -3:57 |
14M | 14.00 mi | 07:50:53 | 2:25:29 | 10:23 | 19:28 | 9:44 | +0:03 |
16M | 16.00 mi | 08:10:20 | 2:44:56 | 10:18 | 19:28 | 9:44 | 0:00 |
18M | 18.00 mi | 08:33:05 | 3:07:41 | 10:26 | 22:45 | 11:23 | +1:39 |
20M | 20.00 mi | 08:53:58 | 3:28:34 | 10:26 | 20:53 | 10:26 | -0:57 |
22M | 22.00 mi | 09:14:06 | 3:48:42 | 10:24 | 20:08 | 10:04 | -0:22 |
24M | 24.00 mi | 09:34:51 | 4:09:27 | 10:24 | 20:45 | 10:23 | +0:19 |
Finish | 26.22 mi | 09:58:24 | 4:33:00 | 10:25 | 23:33 | 10:37 | +0:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:03 /mi
Average Pace
10:25 /mi
Slowest Pace
13:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
56:16
21% of race
Time at Steady Pace
3:07:10
69% of race
Time at Slower Pace
29:34
11% of race
Average Pace: 10:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:46:35 | 21:11 | 10:35 | 21:11 | 10:35 | #5297 | |
4M | 4.00 mi | 06:08:02 | 42:38 | 10:40 | 21:27 | 10:44 | #5186 | |
6M | 6.00 mi | 06:29:34 | 1:04:10 | 10:42 | 21:32 | 10:46 | #5076 | |
8M | 8.00 mi | 06:50:01 | 1:24:37 | 10:35 | 20:27 | 10:13 | #4938 | |
9.6M | 9.60 mi | 07:07:15 | 1:41:51 | 10:37 | 17:14 | 10:46 | #4738 | |
10M | 10.00 mi | 07:10:04 | 1:44:40 | 10:28 | 2:49 | 7:03 | #4715 | |
10.5M | 10.50 mi | 07:16:53 | 1:51:29 | 10:37 | 6:49 | 13:38 | #4619 | |
12M | 12.00 mi | 07:31:25 | 2:06:01 | 10:30 | 14:32 | 9:41 | #4468 | |
14M | 14.00 mi | 07:50:53 | 2:25:29 | 10:23 | 19:28 | 9:44 | #4062 | |
16M | 16.00 mi | 08:10:20 | 2:44:56 | 10:18 | 19:28 | 9:44 | #4109 | |
18M | 18.00 mi | 08:33:05 | 3:07:41 | 10:26 | 22:45 | 11:23 | #4048 | |
20M | 20.00 mi | 08:53:58 | 3:28:34 | 10:26 | 20:53 | 10:26 | #3903 | |
22M | 22.00 mi | 09:14:06 | 3:48:42 | 10:24 | 20:08 | 10:04 | #3804 | |
24M | 24.00 mi | 09:34:51 | 4:09:27 | 10:24 | 20:45 | 10:23 | #3611 | |
Finish | 26.22 mi | 09:58:24 | 4:33:00 | 10:25 | 23:33 | 10:37 | #3540 |

Garmin Challenge
The climb, presented by Garmin
9:38
Segment Time
10:42/mi
Pace
0.90 mi
Distance
Overall
3852
Men
3041
Division
130
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5297 | 3956 | 181 | 3749(Top 52%) | 2969(Top 59%) | 122(Top 50%) |
| 4M | 4.00 mi | 2.00 mi | 5186+111 | 3898+58 | 178+3 | 5166(Top 72%) | 3887(Top 77%) | 174(Top 71%) |
| 6M | 6.00 mi | 2.00 mi | 5076+110 | 3837+61 | 170+8 | 4983(Top 70%) | 3773(Top 75%) | 160(Top 65%) |
| 8M | 8.00 mi | 2.00 mi | 4938+138 | 3756+81 | 161+9 | 4556(Top 64%) | 3517(Top 70%) | 144(Top 59%) |
| 9.6M | 9.60 mi | 1.60 mi | 4738+200 | 3627+129 | 157+4 | 4122(Top 58%) | 3212(Top 64%) | 137(Top 56%) |
| 10M | 10.00 mi | 0.40 mi | 4715+23 | 3612+15 | 157 | 4088(Top 57%) | 3201(Top 63%) | 133(Top 54%) |
| 10.5M | 10.50 mi | 0.50 mi | 4619+96 | 3540+72 | 153+4 | 3913(Top 55%) | 3061(Top 61%) | 128(Top 52%) |
| 12M | 12.00 mi | 1.50 mi | 4468+151 | 3438+102 | 147+6 | 3749(Top 52%) | 2969(Top 59%) | 122(Top 50%) |
| 14M | 14.00 mi | 2.00 mi | 4062+406 | 3187+251 | 135+12 | 2311(Top 32%) | 1935(Top 38%) | 79(Top 32%) |
| 16M | 16.00 mi | 2.00 mi | 4109-47 | 3208-21 | 138-3 | 4375(Top 61%) | 3316(Top 66%) | 151(Top 62%) |
| 18M | 18.00 mi | 2.00 mi | 4048+61 | 3160+48 | 134+4 | 3834(Top 54%) | 2921(Top 58%) | 126(Top 51%) |
| 20M | 20.00 mi | 2.00 mi | 3903+145 | 3041+119 | 132+2 | 3081(Top 43%) | 2389(Top 47%) | 120(Top 49%) |
| 22M | 22.00 mi | 2.00 mi | 3804+99 | 2956+85 | 129+3 | 3204(Top 45%) | 2434(Top 48%) | 122(Top 50%) |
| 24M | 24.00 mi | 2.00 mi | 3611+193 | 2809+147 | 125+4 | 2179(Top 30%) | 1671(Top 33%) | 76(Top 31%) |
| Finish | 26.22 mi | 2.22 mi | 3540+71 | 2743+66 | 126-1 | 3017(Top 42%) | 2231(Top 44%) | 107(Top 44%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
3749
Males
2969
M50-54
124
2M→4M
2.0 - 4.0 mi
Overall
5166
Males
3887
M50-54
176
4M→6M
4.0 - 6.0 mi
Overall
4983
Males
3773
M50-54
162
6M→8M
6.0 - 8.0 mi
Overall
4556
Males
3517
M50-54
146
8M→9.6M
8.0 - 9.6 mi
Overall
4122
Males
3212
M50-54
139
9.6M→10M
9.6 - 10.0 mi
Overall
4088
Males
3201
M50-54
136
10M→10.5M
10.0 - 10.5 mi
Overall
3913
Males
3061
M50-54
130
10.5M→12M
10.5 - 12.0 mi
Overall
3749
Males
2969
M50-54
124
12M→14M
12.0 - 14.0 mi
Overall
2311
Males
1935
M50-54
80
14M→16M
14.0 - 16.0 mi
Overall
4375
Males
3316
M50-54
151
16M→18M
16.0 - 18.0 mi
Overall
3834
Males
2921
M50-54
126
18M→20M
18.0 - 20.0 mi
Overall
3081
Males
2389
M50-54
120
20M→22M
20.0 - 22.0 mi
Overall
3204
Males
2434
M50-54
122
22M→24M
22.0 - 24.0 mi
Overall
2179
Males
1671
M50-54
76
24M→Finish
24.0 - 26.2 mi
Overall
3017
Males
2231
M50-54
107
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5297 |
| 2M → 4M | 220* | 109 | +111 | #5297 | #5186 |
| 4M → 6M | 180 | 70 | +110 | #5186 | #5076 |
| 6M → 8M | 157* | 19 | +138 | #5076 | #4938 |
| 8M → 9.6M | 215* | 15 | +200 | #4938 | #4738 |
| 9.6M → 10M | 25 | 2 | +23 | #4738 | #4715 |
| 10M → 10.5M | 102 | 6 | +96 | #4715 | #4619 |
| 10.5M → 12M | 165 | 14 | +151 | #4619 | #4468 |
| 12M → 14M | 408* | 2 | +406 | #4468 | #4062 |
| 14M → 16M | 84* | 131 | -47 | #4062 | #4109 |
| 16M → 18M | 142 | 81 | +61 | #4109 | #4048 |
| 18M → 20M | 150* | 5 | +145 | #4048 | #3903 |
| 20M → 22M | 117* | 18 | +99 | #3903 | #3804 |
| 22M → 24M | 200* | 7 | +193 | #3804 | #3611 |
| 24M → Finish | 99* | 28 | +71 | #3611 | #3540 |
| TOTALS | 2264* | 507 | +1757 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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