Lian Kong
Bib: 6459•F•Age: 31
Woodland, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:49:29 | 20:52 | 10:26 | 20:52 | 10:26 | - |
4M | 4.00 mi | 06:09:34 | 40:57 | 10:14 | 20:05 | 10:03 | -0:23 |
6M | 6.00 mi | 06:30:10 | 1:01:33 | 10:16 | 20:36 | 10:18 | +0:15 |
8M | 8.00 mi | 06:50:54 | 1:22:17 | 10:17 | 20:44 | 10:22 | +0:04 |
9.6M | 9.60 mi | 07:07:43 | 1:39:06 | 10:19 | 16:49 | 10:31 | +0:09 |
10M | 10.00 mi | 07:10:27 | 1:41:50 | 10:11 | 2:44 | 6:50 | -3:41 |
10.5M | 10.50 mi | 07:18:05 | 1:49:28 | 10:26 | 7:38 | 15:16 | +8:26 |
12M | 12.00 mi | 07:34:33 | 2:05:56 | 10:30 | 16:28 | 10:59 | -4:17 |
14M | 14.00 mi | 07:56:07 | 2:27:30 | 10:32 | 21:34 | 10:47 | -0:12 |
16M | 16.00 mi | 08:13:11 | 2:44:34 | 10:17 | 17:04 | 8:32 | -2:15 |
18M | 18.00 mi | 08:35:20 | 3:06:43 | 10:22 | 22:09 | 11:05 | +2:33 |
20M | 20.00 mi | 08:54:32 | 3:25:55 | 10:18 | 19:12 | 9:36 | -1:29 |
22M | 22.00 mi | 09:13:12 | 3:44:35 | 10:12 | 18:40 | 9:20 | -0:16 |
24M | 24.00 mi | 09:33:53 | 4:05:16 | 10:13 | 20:41 | 10:21 | +1:01 |
Finish | 26.22 mi | 09:58:38 | 4:30:01 | 10:18 | 24:45 | 11:09 | +0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:50 /mi
Average Pace
10:18 /mi
Slowest Pace
15:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
38:28
14% of race
Time at Steady Pace
3:43:55
83% of race
Time at Slower Pace
7:38
3% of race
Average Pace: 10:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:49:29 | 20:52 | 10:26 | 20:52 | 10:26 | #4977 | |
4M | 4.00 mi | 06:09:34 | 40:57 | 10:14 | 20:05 | 10:03 | #4482 | |
6M | 6.00 mi | 06:30:10 | 1:01:33 | 10:16 | 20:36 | 10:18 | #4365 | |
8M | 8.00 mi | 06:50:54 | 1:22:17 | 10:17 | 20:44 | 10:22 | #4459 | |
9.6M | 9.60 mi | 07:07:43 | 1:39:06 | 10:19 | 16:49 | 10:31 | #4270 | |
10M | 10.00 mi | 07:10:27 | 1:41:50 | 10:11 | 2:44 | 6:50 | #4247 | |
10.5M | 10.50 mi | 07:18:05 | 1:49:28 | 10:26 | 7:38 | 15:16 | #4315 | |
12M | 12.00 mi | 07:34:33 | 2:05:56 | 10:30 | 16:28 | 10:59 | #4460 | |
14M | 14.00 mi | 07:56:07 | 2:27:30 | 10:32 | 21:34 | 10:47 | #4296 | |
16M | 16.00 mi | 08:13:11 | 2:44:34 | 10:17 | 17:04 | 8:32 | #4068 | |
18M | 18.00 mi | 08:35:20 | 3:06:43 | 10:22 | 22:09 | 11:05 | #3978 | |
20M | 20.00 mi | 08:54:32 | 3:25:55 | 10:18 | 19:12 | 9:36 | #3718 | |
22M | 22.00 mi | 09:13:12 | 3:44:35 | 10:12 | 18:40 | 9:20 | #3539 | |
24M | 24.00 mi | 09:33:53 | 4:05:16 | 10:13 | 20:41 | 10:21 | #3373 | |
Finish | 26.22 mi | 09:58:38 | 4:30:01 | 10:18 | 24:45 | 11:09 | #3374 |

Garmin Challenge
The climb, presented by Garmin
10:22
Segment Time
11:31/mi
Pace
0.90 mi
Distance
Overall
4821
Women
1160
Division
215
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 4977 | 1196 | 230 | 5154(Top 72%) | 1274(Top 61%) | 243(Top 62%) |
| 4M | 4.00 mi | 2.00 mi | 4482+495 | 996+200 | 183+47 | 4067(Top 57%) | 837(Top 40%) | 143(Top 36%) |
| 6M | 6.00 mi | 2.00 mi | 4365+117 | 954+42 | 174+9 | 4281(Top 60%) | 929(Top 45%) | 163(Top 41%) |
| 8M | 8.00 mi | 2.00 mi | 4459-94 | 989-35 | 180-6 | 4776(Top 67%) | 1105(Top 53%) | 196(Top 50%) |
| 9.6M | 9.60 mi | 1.60 mi | 4270+189 | 933+56 | 170+10 | 3784(Top 53%) | 769(Top 37%) | 132(Top 33%) |
| 10M | 10.00 mi | 0.40 mi | 4247+23 | 926+7 | 169+1 | 3628(Top 51%) | 719(Top 34%) | 125(Top 32%) |
| 10.5M | 10.50 mi | 0.50 mi | 4315-68 | 956-30 | 175-6 | 5340(Top 75%) | 1368(Top 66%) | 249(Top 63%) |
| 12M | 12.00 mi | 1.50 mi | 4460-145 | 1009-53 | 185-10 | 5154(Top 72%) | 1274(Top 61%) | 243(Top 62%) |
| 14M | 14.00 mi | 2.00 mi | 4296+164 | 946+63 | 175+10 | 3696(Top 52%) | 757(Top 36%) | 134(Top 34%) |
| 16M | 16.00 mi | 2.00 mi | 4068+228 | 875+71 | 158+17 | 2859(Top 40%) | 600(Top 29%) | 111(Top 28%) |
| 18M | 18.00 mi | 2.00 mi | 3978+90 | 853+22 | 151+7 | 3522(Top 49%) | 799(Top 38%) | 142(Top 36%) |
| 20M | 20.00 mi | 2.00 mi | 3718+260 | 789+64 | 134+17 | 2166(Top 30%) | 403(Top 19%) | 68(Top 17%) |
| 22M | 22.00 mi | 2.00 mi | 3539+179 | 743+46 | 124+10 | 2383(Top 33%) | 497(Top 24%) | 84(Top 21%) |
| 24M | 24.00 mi | 2.00 mi | 3373+166 | 710+33 | 119+5 | 2152(Top 30%) | 491(Top 24%) | 80(Top 20%) |
| Finish | 26.22 mi | 2.22 mi | 3374-1 | 725-15 | 122-3 | 3654(Top 51%) | 987(Top 47%) | 170(Top 43%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
5154
Females
1274
F30-34
247
2M→4M
2.0 - 4.0 mi
Overall
4067
Females
837
F30-34
146
4M→6M
4.0 - 6.0 mi
Overall
4281
Females
929
F30-34
166
6M→8M
6.0 - 8.0 mi
Overall
4776
Females
1105
F30-34
199
8M→9.6M
8.0 - 9.6 mi
Overall
3784
Females
769
F30-34
135
9.6M→10M
9.6 - 10.0 mi
Overall
3628
Females
719
F30-34
128
10M→10.5M
10.0 - 10.5 mi
Overall
5340
Females
1368
F30-34
255
10.5M→12M
10.5 - 12.0 mi
Overall
5154
Females
1274
F30-34
247
12M→14M
12.0 - 14.0 mi
Overall
3696
Females
757
F30-34
137
14M→16M
14.0 - 16.0 mi
Overall
2859
Females
600
F30-34
113
16M→18M
16.0 - 18.0 mi
Overall
3522
Females
799
F30-34
145
18M→20M
18.0 - 20.0 mi
Overall
2166
Females
403
F30-34
70
20M→22M
20.0 - 22.0 mi
Overall
2383
Females
497
F30-34
85
22M→24M
22.0 - 24.0 mi
Overall
2152
Females
491
F30-34
82
24M→Finish
24.0 - 26.2 mi
Overall
3654
Females
987
F30-34
170
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #4977 |
| 2M → 4M | 516* | 21 | +495 | #4977 | #4482 |
| 4M → 6M | 181 | 64 | +117 | #4482 | #4365 |
| 6M → 8M | 43* | 137 | -94 | #4365 | #4459 |
| 8M → 9.6M | 201* | 12 | +189 | #4459 | #4270 |
| 9.6M → 10M | 29 | 6 | +23 | #4270 | #4247 |
| 10M → 10.5M | 37 | 105 | -68 | #4247 | #4315 |
| 10.5M → 12M | 22 | 167 | -145 | #4315 | #4460 |
| 12M → 14M | 178* | 14 | +164 | #4460 | #4296 |
| 14M → 16M | 246* | 18 | +228 | #4296 | #4068 |
| 16M → 18M | 154 | 64 | +90 | #4068 | #3978 |
| 18M → 20M | 261* | 1 | +260 | #3978 | #3718 |
| 20M → 22M | 187* | 8 | +179 | #3718 | #3539 |
| 22M → 24M | 172* | 6 | +166 | #3539 | #3373 |
| 24M → Finish | 67* | 68 | -1 | #3373 | #3374 |
| TOTALS | 2294* | 691 | +1603 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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