Lauren Theisen
Bib: 6374•F•Age: 26
Arlington Heights, IL

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:44:38 | 18:39 | 9:19 | 18:39 | 9:19 | - |
4M | 4.00 mi | 06:03:09 | 37:10 | 9:18 | 18:31 | 9:16 | -0:03 |
6M | 6.00 mi | 06:21:55 | 55:56 | 9:19 | 18:46 | 9:23 | +0:07 |
8M | 8.00 mi | 06:40:29 | 1:14:30 | 9:19 | 18:34 | 9:17 | -0:06 |
9.6M | 9.60 mi | 06:55:57 | 1:29:58 | 9:22 | 15:28 | 9:40 | +0:23 |
10M | 10.00 mi | 06:58:31 | 1:32:32 | 9:15 | 2:34 | 6:25 | -3:15 |
10.5M | 10.50 mi | 07:04:25 | 1:38:26 | 9:22 | 5:54 | 11:48 | +5:23 |
12M | 12.00 mi | 07:17:38 | 1:51:39 | 9:18 | 13:13 | 8:49 | -2:59 |
14M | 14.00 mi | 07:37:14 | 2:11:15 | 9:22 | 19:36 | 9:48 | +0:59 |
16M | 16.00 mi | 07:56:09 | 2:30:10 | 9:23 | 18:55 | 9:27 | -0:21 |
18M | 18.00 mi | 08:15:03 | 2:49:04 | 9:24 | 18:54 | 9:27 | 0:00 |
20M | 20.00 mi | 08:34:28 | 3:08:29 | 9:25 | 19:25 | 9:42 | +0:15 |
22M | 22.00 mi | 08:54:15 | 3:28:16 | 9:28 | 19:47 | 9:53 | +0:11 |
24M | 24.00 mi | 09:17:03 | 3:51:04 | 9:38 | 22:48 | 11:24 | +1:31 |
Finish | 26.22 mi | 09:40:41 | 4:14:42 | 9:43 | 23:38 | 10:39 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:25 /mi
Average Pace
9:43 /mi
Slowest Pace
11:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
15:47
6% of race
Time at Steady Pace
3:06:35
73% of race
Time at Slower Pace
52:20
21% of race
Average Pace: 9:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:44:38 | 18:39 | 9:19 | 18:39 | 9:19 | #2975 | |
4M | 4.00 mi | 06:03:09 | 37:10 | 9:18 | 18:31 | 9:16 | #2858 | |
6M | 6.00 mi | 06:21:55 | 55:56 | 9:19 | 18:46 | 9:23 | #2870 | |
8M | 8.00 mi | 06:40:29 | 1:14:30 | 9:19 | 18:34 | 9:17 | #2900 | |
9.6M | 9.60 mi | 06:55:57 | 1:29:58 | 9:22 | 15:28 | 9:40 | #2841 | |
10M | 10.00 mi | 06:58:31 | 1:32:32 | 9:15 | 2:34 | 6:25 | #2830 | |
10.5M | 10.50 mi | 07:04:25 | 1:38:26 | 9:22 | 5:54 | 11:48 | #2764 | |
12M | 12.00 mi | 07:17:38 | 1:51:39 | 9:18 | 13:13 | 8:49 | #2699 | |
14M | 14.00 mi | 07:37:14 | 2:11:15 | 9:22 | 19:36 | 9:48 | #2639 | |
16M | 16.00 mi | 07:56:09 | 2:30:10 | 9:23 | 18:55 | 9:27 | #2792 | |
18M | 18.00 mi | 08:15:03 | 2:49:04 | 9:24 | 18:54 | 9:27 | #2610 | |
20M | 20.00 mi | 08:34:28 | 3:08:29 | 9:25 | 19:25 | 9:42 | #2527 | |
22M | 22.00 mi | 08:54:15 | 3:28:16 | 9:28 | 19:47 | 9:53 | #2527 | |
24M | 24.00 mi | 09:17:03 | 3:51:04 | 9:38 | 22:48 | 11:24 | #2556 | |
Finish | 26.22 mi | 09:40:41 | 4:14:42 | 9:43 | 23:38 | 10:39 | #2551 |

Garmin Challenge
The climb, presented by Garmin
8:28
Segment Time
9:25/mi
Pace
0.90 mi
Distance
Overall
2145
Women
321
Division
108
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 2975 | 533 | 171 | 2563(Top 36%) | 428(Top 21%) | 142(Top 23%) |
| 4M | 4.00 mi | 2.00 mi | 2858+117 | 495+38 | 162+9 | 2796(Top 39%) | 477(Top 23%) | 154(Top 25%) |
| 6M | 6.00 mi | 2.00 mi | 2870-12 | 499-4 | 161+1 | 2938(Top 41%) | 516(Top 25%) | 168(Top 27%) |
| 8M | 8.00 mi | 2.00 mi | 2900-30 | 501-2 | 160+1 | 3032(Top 42%) | 528(Top 25%) | 168(Top 27%) |
| 9.6M | 9.60 mi | 1.60 mi | 2841+59 | 493+8 | 157+3 | 2732(Top 38%) | 466(Top 22%) | 150(Top 24%) |
| 10M | 10.00 mi | 0.40 mi | 2830+11 | 491+2 | 156+1 | 2696(Top 38%) | 465(Top 22%) | 148(Top 24%) |
| 10.5M | 10.50 mi | 0.50 mi | 2764+66 | 479+12 | 150+6 | 2048(Top 29%) | 301(Top 14%) | 95(Top 15%) |
| 12M | 12.00 mi | 1.50 mi | 2699+65 | 455+24 | 146+4 | 2563(Top 36%) | 428(Top 21%) | 142(Top 23%) |
| 14M | 14.00 mi | 2.00 mi | 2639+60 | 443+12 | 143+3 | 2419(Top 34%) | 395(Top 19%) | 131(Top 21%) |
| 16M | 16.00 mi | 2.00 mi | 2792-153 | 486-43 | 157-14 | 4051(Top 57%) | 938(Top 45%) | 284(Top 46%) |
| 18M | 18.00 mi | 2.00 mi | 2610+182 | 446+40 | 145+12 | 1660(Top 23%) | 266(Top 13%) | 85(Top 14%) |
| 20M | 20.00 mi | 2.00 mi | 2527+83 | 437+9 | 142+3 | 2264(Top 32%) | 432(Top 21%) | 140(Top 23%) |
| 22M | 22.00 mi | 2.00 mi | 2527 | 446-9 | 145-3 | 3018(Top 42%) | 702(Top 34%) | 229(Top 37%) |
| 24M | 24.00 mi | 2.00 mi | 2556-29 | 471-25 | 148-3 | 3248(Top 45%) | 843(Top 40%) | 279(Top 45%) |
| Finish | 26.22 mi | 2.22 mi | 2551+5 | 483-12 | 153-5 | 3065(Top 43%) | 784(Top 38%) | 251(Top 41%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
2563
Females
428
F25-29
143
2M→4M
2.0 - 4.0 mi
Overall
2796
Females
477
F25-29
155
4M→6M
4.0 - 6.0 mi
Overall
2938
Females
516
F25-29
169
6M→8M
6.0 - 8.0 mi
Overall
3032
Females
528
F25-29
169
8M→9.6M
8.0 - 9.6 mi
Overall
2732
Females
466
F25-29
151
9.6M→10M
9.6 - 10.0 mi
Overall
2696
Females
465
F25-29
149
10M→10.5M
10.0 - 10.5 mi
Overall
2048
Females
301
F25-29
96
10.5M→12M
10.5 - 12.0 mi
Overall
2563
Females
428
F25-29
143
12M→14M
12.0 - 14.0 mi
Overall
2419
Females
395
F25-29
132
14M→16M
14.0 - 16.0 mi
Overall
4051
Females
938
F25-29
285
16M→18M
16.0 - 18.0 mi
Overall
1660
Females
266
F25-29
86
18M→20M
18.0 - 20.0 mi
Overall
2264
Females
432
F25-29
140
20M→22M
20.0 - 22.0 mi
Overall
3018
Females
702
F25-29
229
22M→24M
22.0 - 24.0 mi
Overall
3248
Females
843
F25-29
279
24M→Finish
24.0 - 26.2 mi
Overall
3065
Females
784
F25-29
251
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #2975 |
| 2M → 4M | 181* | 64 | +117 | #2975 | #2858 |
| 4M → 6M | 82 | 94 | -12 | #2858 | #2870 |
| 6M → 8M | 45* | 75 | -30 | #2870 | #2900 |
| 8M → 9.6M | 79* | 20 | +59 | #2900 | #2841 |
| 9.6M → 10M | 15 | 4 | +11 | #2841 | #2830 |
| 10M → 10.5M | 75 | 9 | +66 | #2830 | #2764 |
| 10.5M → 12M | 90 | 25 | +65 | #2764 | #2699 |
| 12M → 14M | 81* | 21 | +60 | #2699 | #2639 |
| 14M → 16M | 46* | 199 | -153 | #2639 | #2792 |
| 16M → 18M | 198 | 16 | +182 | #2792 | #2610 |
| 18M → 20M | 103* | 20 | +83 | #2610 | #2527 |
| 20M → 22M | 60* | 60 | 0 | #2527 | #2527 |
| 22M → 24M | 41* | 70 | -29 | #2527 | #2556 |
| 24M → Finish | 60* | 55 | +5 | #2556 | #2551 |
| TOTALS | 1156* | 732 | +424 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

