Joyce Lam
Bib: 5996•F•Age: 43
Redwood City, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:43:52 | 20:33 | 10:16 | 20:33 | 10:16 | - |
4M | 4.00 mi | 06:04:45 | 41:26 | 10:22 | 20:53 | 10:27 | +0:11 |
6M | 6.00 mi | 06:25:20 | 1:02:01 | 10:20 | 20:35 | 10:17 | -0:10 |
8M | 8.00 mi | 06:45:56 | 1:22:37 | 10:20 | 20:36 | 10:18 | +0:01 |
9.6M | 9.60 mi | 07:02:55 | 1:39:36 | 10:22 | 16:59 | 10:37 | +0:19 |
10M | 10.00 mi | 07:05:43 | 1:42:24 | 10:14 | 2:48 | 7:00 | -3:37 |
10.5M | 10.50 mi | 07:12:20 | 1:49:01 | 10:23 | 6:37 | 13:14 | +6:14 |
12M | 12.00 mi | 07:28:06 | 2:04:47 | 10:24 | 15:46 | 10:31 | -2:43 |
14M | 14.00 mi | 07:50:33 | 2:27:14 | 10:31 | 22:27 | 11:13 | +0:42 |
16M | 16.00 mi | 08:06:51 | 2:43:32 | 10:13 | 16:18 | 8:09 | -3:04 |
18M | 18.00 mi | 08:30:48 | 3:07:29 | 10:25 | 23:57 | 11:59 | +3:50 |
20M | 20.00 mi | 08:51:14 | 3:27:55 | 10:24 | 20:26 | 10:13 | -1:46 |
22M | 22.00 mi | 09:10:23 | 3:47:04 | 10:19 | 19:09 | 9:34 | -0:39 |
24M | 24.00 mi | 09:31:19 | 4:08:00 | 10:20 | 20:56 | 10:28 | +0:54 |
Finish | 26.22 mi | 09:54:29 | 4:31:10 | 10:21 | 23:10 | 10:26 | -0:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:00 /mi
Average Pace
10:21 /mi
Slowest Pace
13:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
38:15
14% of race
Time at Steady Pace
2:59:54
66% of race
Time at Slower Pace
53:01
20% of race
Average Pace: 10:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:43:52 | 20:33 | 10:16 | 20:33 | 10:16 | #4681 | |
4M | 4.00 mi | 06:04:45 | 41:26 | 10:22 | 20:53 | 10:27 | #4727 | |
6M | 6.00 mi | 06:25:20 | 1:02:01 | 10:20 | 20:35 | 10:17 | #4511 | |
8M | 8.00 mi | 06:45:56 | 1:22:37 | 10:20 | 20:36 | 10:18 | #4517 | |
9.6M | 9.60 mi | 07:02:55 | 1:39:36 | 10:22 | 16:59 | 10:37 | #4371 | |
10M | 10.00 mi | 07:05:43 | 1:42:24 | 10:14 | 2:48 | 7:00 | #4350 | |
10.5M | 10.50 mi | 07:12:20 | 1:49:01 | 10:23 | 6:37 | 13:14 | #4254 | |
12M | 12.00 mi | 07:28:06 | 2:04:47 | 10:24 | 15:46 | 10:31 | #4303 | |
14M | 14.00 mi | 07:50:33 | 2:27:14 | 10:31 | 22:27 | 11:13 | #4267 | |
16M | 16.00 mi | 08:06:51 | 2:43:32 | 10:13 | 16:18 | 8:09 | #3961 | |
18M | 18.00 mi | 08:30:48 | 3:07:29 | 10:25 | 23:57 | 11:59 | #4035 | |
20M | 20.00 mi | 08:51:14 | 3:27:55 | 10:24 | 20:26 | 10:13 | #3863 | |
22M | 22.00 mi | 09:10:23 | 3:47:04 | 10:19 | 19:09 | 9:34 | #3700 | |
24M | 24.00 mi | 09:31:19 | 4:08:00 | 10:20 | 20:56 | 10:28 | #3532 | |
Finish | 26.22 mi | 09:54:29 | 4:31:10 | 10:21 | 23:10 | 10:26 | #3435 |

Garmin Challenge
The climb, presented by Garmin
9:25
Segment Time
10:28/mi
Pace
0.90 mi
Distance
Overall
3566
Women
710
Division
48
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 4681 | 1082 | 82 | 4685(Top 65%) | 1097(Top 53%) | 74(Top 47%) |
| 4M | 4.00 mi | 2.00 mi | 4727-46 | 1102-20 | 83-1 | 4746(Top 66%) | 1105(Top 53%) | 81(Top 52%) |
| 6M | 6.00 mi | 2.00 mi | 4511+216 | 1014+88 | 74+9 | 4267(Top 60%) | 925(Top 44%) | 66(Top 42%) |
| 8M | 8.00 mi | 2.00 mi | 4517-6 | 1011+3 | 74 | 4654(Top 65%) | 1060(Top 51%) | 80(Top 51%) |
| 9.6M | 9.60 mi | 1.60 mi | 4371+146 | 966+45 | 71+3 | 3923(Top 55%) | 817(Top 39%) | 56(Top 36%) |
| 10M | 10.00 mi | 0.40 mi | 4350+21 | 958+8 | 68+3 | 3992(Top 56%) | 843(Top 40%) | 59(Top 38%) |
| 10.5M | 10.50 mi | 0.50 mi | 4254+96 | 931+27 | 68 | 3535(Top 49%) | 717(Top 34%) | 48(Top 31%) |
| 12M | 12.00 mi | 1.50 mi | 4303-49 | 949-18 | 66+2 | 4685(Top 65%) | 1097(Top 53%) | 74(Top 47%) |
| 14M | 14.00 mi | 2.00 mi | 4267+36 | 936+13 | 65+1 | 4262(Top 59%) | 957(Top 46%) | 70(Top 45%) |
| 16M | 16.00 mi | 2.00 mi | 3961+306 | 837+99 | 59+6 | 2363(Top 33%) | 469(Top 22%) | 36(Top 23%) |
| 18M | 18.00 mi | 2.00 mi | 4035-74 | 872-35 | 63-4 | 4412(Top 62%) | 1101(Top 53%) | 79(Top 50%) |
| 20M | 20.00 mi | 2.00 mi | 3863+172 | 841+31 | 62+1 | 2824(Top 39%) | 596(Top 29%) | 44(Top 28%) |
| 22M | 22.00 mi | 2.00 mi | 3700+163 | 803+38 | 58+4 | 2645(Top 37%) | 582(Top 28%) | 43(Top 27%) |
| 24M | 24.00 mi | 2.00 mi | 3532+168 | 760+43 | 56+2 | 2274(Top 32%) | 521(Top 25%) | 42(Top 27%) |
| Finish | 26.22 mi | 2.22 mi | 3435+97 | 747+13 | 54+2 | 2811(Top 39%) | 709(Top 34%) | 53(Top 34%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
4685
Females
1097
F40-44
74
2M→4M
2.0 - 4.0 mi
Overall
4746
Females
1105
F40-44
82
4M→6M
4.0 - 6.0 mi
Overall
4267
Females
925
F40-44
67
6M→8M
6.0 - 8.0 mi
Overall
4654
Females
1060
F40-44
80
8M→9.6M
8.0 - 9.6 mi
Overall
3923
Females
817
F40-44
56
9.6M→10M
9.6 - 10.0 mi
Overall
3992
Females
843
F40-44
59
10M→10.5M
10.0 - 10.5 mi
Overall
3535
Females
717
F40-44
48
10.5M→12M
10.5 - 12.0 mi
Overall
4685
Females
1097
F40-44
74
12M→14M
12.0 - 14.0 mi
Overall
4262
Females
957
F40-44
70
14M→16M
14.0 - 16.0 mi
Overall
2363
Females
469
F40-44
36
16M→18M
16.0 - 18.0 mi
Overall
4412
Females
1101
F40-44
79
18M→20M
18.0 - 20.0 mi
Overall
2824
Females
596
F40-44
44
20M→22M
20.0 - 22.0 mi
Overall
2645
Females
582
F40-44
43
22M→24M
22.0 - 24.0 mi
Overall
2274
Females
521
F40-44
42
24M→Finish
24.0 - 26.2 mi
Overall
2811
Females
709
F40-44
53
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #4681 |
| 2M → 4M | 138* | 184 | -46 | #4681 | #4727 |
| 4M → 6M | 255 | 39 | +216 | #4727 | #4511 |
| 6M → 8M | 74* | 80 | -6 | #4511 | #4517 |
| 8M → 9.6M | 161* | 15 | +146 | #4517 | #4371 |
| 9.6M → 10M | 26 | 5 | +21 | #4371 | #4350 |
| 10M → 10.5M | 104 | 8 | +96 | #4350 | #4254 |
| 10.5M → 12M | 51 | 100 | -49 | #4254 | #4303 |
| 12M → 14M | 88* | 52 | +36 | #4303 | #4267 |
| 14M → 16M | 310* | 4 | +306 | #4267 | #3961 |
| 16M → 18M | 67 | 141 | -74 | #3961 | #4035 |
| 18M → 20M | 173* | 1 | +172 | #4035 | #3863 |
| 20M → 22M | 169* | 6 | +163 | #3863 | #3700 |
| 22M → 24M | 176* | 8 | +168 | #3700 | #3532 |
| 24M → Finish | 119* | 22 | +97 | #3532 | #3435 |
| TOTALS | 1911* | 665 | +1246 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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