Spencer Rosenthal
Bib: 5574•M•Age: 20
San Francisco, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:46:11 | 20:01 | 10:00 | 20:01 | 10:00 | - |
4M | 4.00 mi | 06:07:18 | 41:08 | 10:17 | 21:07 | 10:34 | +0:34 |
6M | 6.00 mi | 06:27:16 | 1:01:06 | 10:11 | 19:58 | 9:59 | -0:35 |
8M | 8.00 mi | 06:48:26 | 1:22:16 | 10:17 | 21:10 | 10:35 | +0:36 |
9.6M | 9.60 mi | 07:07:01 | 1:40:51 | 10:30 | 18:35 | 11:37 | +1:02 |
10M | 10.00 mi | 07:09:53 | 1:43:43 | 10:22 | 2:52 | 7:10 | -4:27 |
10.5M | 10.50 mi | 07:17:01 | 1:50:51 | 10:33 | 7:08 | 14:16 | +7:06 |
12M | 12.00 mi | 07:34:39 | 2:08:29 | 10:42 | 17:38 | 11:45 | -2:31 |
14M | 14.00 mi | 07:58:57 | 2:32:47 | 10:55 | 24:18 | 12:09 | +0:24 |
16M | 16.00 mi | 08:22:10 | 2:56:00 | 11:00 | 23:13 | 11:37 | -0:32 |
18M | 18.00 mi | 08:45:23 | 3:19:13 | 11:04 | 23:13 | 11:37 | 0:00 |
20M | 20.00 mi | 09:09:31 | 3:43:21 | 11:10 | 24:08 | 12:04 | +0:27 |
22M | 22.00 mi | 09:32:54 | 4:06:44 | 11:13 | 23:23 | 11:41 | -0:23 |
24M | 24.00 mi | 10:00:02 | 4:33:52 | 11:25 | 27:08 | 13:34 | +1:53 |
Finish | 26.22 mi | 10:23:47 | 4:57:37 | 11:22 | 23:45 | 10:42 | -2:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:10 /mi
Average Pace
11:22 /mi
Slowest Pace
14:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:48:53
37% of race
Time at Steady Pace
2:34:28
52% of race
Time at Slower Pace
34:16
12% of race
Average Pace: 11:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:46:11 | 20:01 | 10:00 | 20:01 | 10:00 | #4177 | |
4M | 4.00 mi | 06:07:18 | 41:08 | 10:17 | 21:07 | 10:34 | #4586 | |
6M | 6.00 mi | 06:27:16 | 1:01:06 | 10:11 | 19:58 | 9:59 | #4219 | |
8M | 8.00 mi | 06:48:26 | 1:22:16 | 10:17 | 21:10 | 10:35 | #4457 | |
9.6M | 9.60 mi | 07:07:01 | 1:40:51 | 10:30 | 18:35 | 11:37 | #4575 | |
10M | 10.00 mi | 07:09:53 | 1:43:43 | 10:22 | 2:52 | 7:10 | #4555 | |
10.5M | 10.50 mi | 07:17:01 | 1:50:51 | 10:33 | 7:08 | 14:16 | #4516 | |
12M | 12.00 mi | 07:34:39 | 2:08:29 | 10:42 | 17:38 | 11:45 | #4763 | |
14M | 14.00 mi | 07:58:57 | 2:32:47 | 10:55 | 24:18 | 12:09 | #4825 | |
16M | 16.00 mi | 08:22:10 | 2:56:00 | 11:00 | 23:13 | 11:37 | #5053 | |
18M | 18.00 mi | 08:45:23 | 3:19:13 | 11:04 | 23:13 | 11:37 | #4908 | |
20M | 20.00 mi | 09:09:31 | 3:43:21 | 11:10 | 24:08 | 12:04 | #4889 | |
22M | 22.00 mi | 09:32:54 | 4:06:44 | 11:13 | 23:23 | 11:41 | #4916 | |
24M | 24.00 mi | 10:00:02 | 4:33:52 | 11:25 | 27:08 | 13:34 | #4989 | |
Finish | 26.22 mi | 10:23:47 | 4:57:37 | 11:22 | 23:45 | 10:42 | #4830 |

Garmin Challenge
The climb, presented by Garmin
10:00
Segment Time
11:07/mi
Pace
0.90 mi
Distance
Overall
4368
Men
3360
Division
474
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-29 | Seg. Overall | Seg. Males | Seg. M20-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 4177 | 3279 | 465 | 5848(Top 82%) | 4291(Top 85%) | 578(Top 89%) |
| 4M | 4.00 mi | 2.00 mi | 4586-409 | 3521-242 | 490-25 | 4949(Top 69%) | 3753(Top 74%) | 515(Top 79%) |
| 6M | 6.00 mi | 2.00 mi | 4219+367 | 3307+214 | 466+24 | 3809(Top 53%) | 3034(Top 60%) | 433(Top 67%) |
| 8M | 8.00 mi | 2.00 mi | 4457-238 | 3454-147 | 488-22 | 5099(Top 71%) | 3851(Top 76%) | 537(Top 83%) |
| 9.6M | 9.60 mi | 1.60 mi | 4575-118 | 3509-55 | 492-4 | 5129(Top 72%) | 3843(Top 76%) | 518(Top 80%) |
| 10M | 10.00 mi | 0.40 mi | 4555+20 | 3501+8 | 492 | 4381(Top 61%) | 3386(Top 67%) | 481(Top 74%) |
| 10.5M | 10.50 mi | 0.50 mi | 4516+39 | 3468+33 | 485+7 | 4509(Top 63%) | 3437(Top 68%) | 475(Top 73%) |
| 12M | 12.00 mi | 1.50 mi | 4763-247 | 3633-165 | 509-24 | 5848(Top 82%) | 4291(Top 85%) | 578(Top 89%) |
| 14M | 14.00 mi | 2.00 mi | 4825-62 | 3657-24 | 510-1 | 5251(Top 73%) | 3917(Top 78%) | 538(Top 83%) |
| 16M | 16.00 mi | 2.00 mi | 5053-228 | 3805-148 | 521-11 | 5949(Top 83%) | 4312(Top 85%) | 562(Top 87%) |
| 18M | 18.00 mi | 2.00 mi | 4908+145 | 3697+108 | 513+8 | 4068(Top 57%) | 3073(Top 61%) | 423(Top 65%) |
| 20M | 20.00 mi | 2.00 mi | 4889+19 | 3663+34 | 507+6 | 4897(Top 68%) | 3557(Top 70%) | 472(Top 73%) |
| 22M | 22.00 mi | 2.00 mi | 4916-27 | 3674-11 | 509-2 | 4963(Top 69%) | 3568(Top 71%) | 484(Top 75%) |
| 24M | 24.00 mi | 2.00 mi | 4989-73 | 3704-30 | 510-1 | 5265(Top 73%) | 3751(Top 74%) | 492(Top 76%) |
| Finish | 26.22 mi | 2.22 mi | 4830+159 | 3596+108 | 492+18 | 3147(Top 44%) | 2327(Top 46%) | 325(Top 50%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
5848
Males
4291
M20-24
584
2M→4M
2.0 - 4.0 mi
Overall
4949
Males
3753
M20-24
523
4M→6M
4.0 - 6.0 mi
Overall
3809
Males
3034
M20-24
442
6M→8M
6.0 - 8.0 mi
Overall
5099
Males
3851
M20-24
546
8M→9.6M
8.0 - 9.6 mi
Overall
5129
Males
3843
M20-24
526
9.6M→10M
9.6 - 10.0 mi
Overall
4381
Males
3386
M20-24
488
10M→10.5M
10.0 - 10.5 mi
Overall
4509
Males
3437
M20-24
480
10.5M→12M
10.5 - 12.0 mi
Overall
5848
Males
4291
M20-24
584
12M→14M
12.0 - 14.0 mi
Overall
5251
Males
3917
M20-24
540
14M→16M
14.0 - 16.0 mi
Overall
5949
Males
4312
M20-24
564
16M→18M
16.0 - 18.0 mi
Overall
4068
Males
3073
M20-24
425
18M→20M
18.0 - 20.0 mi
Overall
4897
Males
3557
M20-24
473
20M→22M
20.0 - 22.0 mi
Overall
4963
Males
3568
M20-24
485
22M→24M
22.0 - 24.0 mi
Overall
5265
Males
3751
M20-24
493
24M→Finish
24.0 - 26.2 mi
Overall
3147
Males
2327
M20-24
325
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #4177 |
| 2M → 4M | 52* | 461 | -409 | #4177 | #4586 |
| 4M → 6M | 378 | 11 | +367 | #4586 | #4219 |
| 6M → 8M | 22* | 260 | -238 | #4219 | #4457 |
| 8M → 9.6M | 57* | 175 | -118 | #4457 | #4575 |
| 9.6M → 10M | 26 | 6 | +20 | #4575 | #4555 |
| 10M → 10.5M | 66 | 27 | +39 | #4555 | #4516 |
| 10.5M → 12M | 11 | 258 | -247 | #4516 | #4763 |
| 12M → 14M | 56* | 118 | -62 | #4763 | #4825 |
| 14M → 16M | 25* | 253 | -228 | #4825 | #5053 |
| 16M → 18M | 184 | 39 | +145 | #5053 | #4908 |
| 18M → 20M | 72* | 53 | +19 | #4908 | #4889 |
| 20M → 22M | 55* | 82 | -27 | #4889 | #4916 |
| 22M → 24M | 37* | 110 | -73 | #4916 | #4989 |
| 24M → Finish | 165* | 6 | +159 | #4989 | #4830 |
| TOTALS | 1206* | 1859 | -653 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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