Benjamin Harms
Bib: 5456•M•Age: 38
Kings County, NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:53:54 | 19:34 | 9:47 | 19:34 | 9:47 | - |
4M | 4.00 mi | 06:13:48 | 39:28 | 9:52 | 19:54 | 9:57 | +0:10 |
6M | 6.00 mi | 06:32:50 | 58:30 | 9:45 | 19:02 | 9:31 | -0:26 |
8M | 8.00 mi | 06:51:50 | 1:17:30 | 9:41 | 19:00 | 9:30 | -0:01 |
9.6M | 9.60 mi | 07:09:17 | 1:34:57 | 9:53 | 17:27 | 10:54 | +1:24 |
10M | 10.00 mi | 07:11:52 | 1:37:32 | 9:45 | 2:35 | 6:28 | -4:26 |
10.5M | 10.50 mi | 07:18:34 | 1:44:14 | 9:56 | 6:42 | 13:24 | +6:56 |
12M | 12.00 mi | 07:32:41 | 1:58:21 | 9:52 | 14:07 | 9:25 | -3:59 |
14M | 14.00 mi | 07:53:45 | 2:19:25 | 9:57 | 21:04 | 10:32 | +1:07 |
16M | 16.00 mi | 08:10:08 | 2:35:48 | 9:44 | 16:23 | 8:11 | -2:21 |
18M | 18.00 mi | 08:31:05 | 2:56:45 | 9:49 | 20:57 | 10:29 | +2:18 |
20M | 20.00 mi | 08:56:48 | 3:22:28 | 10:07 | 25:43 | 12:51 | +2:22 |
22M | 22.00 mi | 09:14:00 | 3:39:40 | 9:59 | 17:12 | 8:36 | -4:15 |
24M | 24.00 mi | 09:33:34 | 3:59:14 | 9:58 | 19:34 | 9:47 | +1:11 |
Finish | 26.22 mi | 09:55:43 | 4:21:23 | 9:59 | 22:09 | 9:59 | +0:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:28 /mi
Average Pace
9:59 /mi
Slowest Pace
13:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
36:10
14% of race
Time at Steady Pace
2:55:21
67% of race
Time at Slower Pace
49:52
19% of race
Average Pace: 9:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:53:54 | 19:34 | 9:47 | 19:34 | 9:47 | #3775 | |
4M | 4.00 mi | 06:13:48 | 39:28 | 9:52 | 19:54 | 9:57 | #3828 | |
6M | 6.00 mi | 06:32:50 | 58:30 | 9:45 | 19:02 | 9:31 | #3515 | |
8M | 8.00 mi | 06:51:50 | 1:17:30 | 9:41 | 19:00 | 9:30 | #3475 | |
9.6M | 9.60 mi | 07:09:17 | 1:34:57 | 9:53 | 17:27 | 10:54 | #3597 | |
10M | 10.00 mi | 07:11:52 | 1:37:32 | 9:45 | 2:35 | 6:28 | #3569 | |
10.5M | 10.50 mi | 07:18:34 | 1:44:14 | 9:56 | 6:42 | 13:24 | #3543 | |
12M | 12.00 mi | 07:32:41 | 1:58:21 | 9:52 | 14:07 | 9:25 | #3504 | |
14M | 14.00 mi | 07:53:45 | 2:19:25 | 9:57 | 21:04 | 10:32 | #3461 | |
16M | 16.00 mi | 08:10:08 | 2:35:48 | 9:44 | 16:23 | 8:11 | #3295 | |
18M | 18.00 mi | 08:31:05 | 2:56:45 | 9:49 | 20:57 | 10:29 | #3181 | |
20M | 20.00 mi | 08:56:48 | 3:22:28 | 10:07 | 25:43 | 12:51 | #3486 | |
22M | 22.00 mi | 09:14:00 | 3:39:40 | 9:59 | 17:12 | 8:36 | #3238 | |
24M | 24.00 mi | 09:33:34 | 3:59:14 | 9:58 | 19:34 | 9:47 | #3049 | |
Finish | 26.22 mi | 09:55:43 | 4:21:23 | 9:59 | 22:09 | 9:59 | #2906 |

Garmin Challenge
The climb, presented by Garmin
9:17
Segment Time
10:19/mi
Pace
0.90 mi
Distance
Overall
3379
Men
2720
Division
384
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3775 | 3013 | 406 | 3387(Top 47%) | 2725(Top 54%) | 376(Top 52%) |
| 4M | 4.00 mi | 2.00 mi | 3828-53 | 3053-40 | 404+2 | 3927(Top 55%) | 3126(Top 62%) | 423(Top 59%) |
| 6M | 6.00 mi | 2.00 mi | 3515+313 | 2837+216 | 373+31 | 3116(Top 43%) | 2548(Top 50%) | 339(Top 47%) |
| 8M | 8.00 mi | 2.00 mi | 3475+40 | 2807+30 | 371+2 | 3352(Top 47%) | 2716(Top 54%) | 366(Top 51%) |
| 9.6M | 9.60 mi | 1.60 mi | 3597-122 | 2897-90 | 383-12 | 4283(Top 60%) | 3310(Top 66%) | 462(Top 64%) |
| 10M | 10.00 mi | 0.40 mi | 3569+28 | 2875+22 | 379+4 | 2816(Top 39%) | 2319(Top 46%) | 317(Top 44%) |
| 10.5M | 10.50 mi | 0.50 mi | 3543+26 | 2848+27 | 379 | 3698(Top 52%) | 2920(Top 58%) | 406(Top 57%) |
| 12M | 12.00 mi | 1.50 mi | 3504+39 | 2827+21 | 381-2 | 3387(Top 47%) | 2725(Top 54%) | 376(Top 52%) |
| 14M | 14.00 mi | 2.00 mi | 3461+43 | 2784+43 | 382-1 | 3355(Top 47%) | 2690(Top 53%) | 372(Top 52%) |
| 16M | 16.00 mi | 2.00 mi | 3295+166 | 2659+125 | 361+21 | 2416(Top 34%) | 1928(Top 38%) | 270(Top 38%) |
| 18M | 18.00 mi | 2.00 mi | 3181+114 | 2570+89 | 347+14 | 2870(Top 40%) | 2274(Top 45%) | 317(Top 44%) |
| 20M | 20.00 mi | 2.00 mi | 3486-305 | 2770-200 | 385-38 | 5593(Top 78%) | 4017(Top 80%) | 569(Top 79%) |
| 22M | 22.00 mi | 2.00 mi | 3238+248 | 2584+186 | 363+22 | 1518(Top 21%) | 1243(Top 25%) | 175(Top 24%) |
| 24M | 24.00 mi | 2.00 mi | 3049+189 | 2430+154 | 339+24 | 1530(Top 21%) | 1219(Top 24%) | 180(Top 25%) |
| Finish | 26.22 mi | 2.22 mi | 2906+143 | 2314+116 | 315+24 | 2277(Top 32%) | 1749(Top 35%) | 242(Top 34%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
3387
Males
2725
M35-39
378
2M→4M
2.0 - 4.0 mi
Overall
3927
Males
3126
M35-39
427
4M→6M
4.0 - 6.0 mi
Overall
3116
Males
2548
M35-39
344
6M→8M
6.0 - 8.0 mi
Overall
3352
Males
2716
M35-39
367
8M→9.6M
8.0 - 9.6 mi
Overall
4283
Males
3310
M35-39
465
9.6M→10M
9.6 - 10.0 mi
Overall
2816
Males
2319
M35-39
318
10M→10.5M
10.0 - 10.5 mi
Overall
3698
Males
2920
M35-39
409
10.5M→12M
10.5 - 12.0 mi
Overall
3387
Males
2725
M35-39
378
12M→14M
12.0 - 14.0 mi
Overall
3355
Males
2690
M35-39
373
14M→16M
14.0 - 16.0 mi
Overall
2416
Males
1928
M35-39
271
16M→18M
16.0 - 18.0 mi
Overall
2870
Males
2274
M35-39
317
18M→20M
18.0 - 20.0 mi
Overall
5593
Males
4017
M35-39
570
20M→22M
20.0 - 22.0 mi
Overall
1518
Males
1243
M35-39
176
22M→24M
22.0 - 24.0 mi
Overall
1530
Males
1219
M35-39
180
24M→Finish
24.0 - 26.2 mi
Overall
2277
Males
1749
M35-39
242
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3775 |
| 2M → 4M | 110* | 163 | -53 | #3775 | #3828 |
| 4M → 6M | 323 | 10 | +313 | #3828 | #3515 |
| 6M → 8M | 81* | 41 | +40 | #3515 | #3475 |
| 8M → 9.6M | 39* | 161 | -122 | #3475 | #3597 |
| 9.6M → 10M | 30 | 2 | +28 | #3597 | #3569 |
| 10M → 10.5M | 45 | 19 | +26 | #3569 | #3543 |
| 10.5M → 12M | 67 | 28 | +39 | #3543 | #3504 |
| 12M → 14M | 72* | 29 | +43 | #3504 | #3461 |
| 14M → 16M | 198* | 32 | +166 | #3461 | #3295 |
| 16M → 18M | 159 | 45 | +114 | #3295 | #3181 |
| 18M → 20M | 18* | 323 | -305 | #3181 | #3486 |
| 20M → 22M | 248* | 0 | +248 | #3486 | #3238 |
| 22M → 24M | 193* | 4 | +189 | #3238 | #3049 |
| 24M → Finish | 153* | 10 | +143 | #3049 | #2906 |
| TOTALS | 1736* | 867 | +869 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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