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SF MARATHON 2026

Ashley Manos

Bib: 5207•F•Age: 39

Castro Valley, CA

0:00
0:00
/ mi
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Overall
#0 / 7166
Top 14%
Gender (Female)
#0 / 2086
Top 7%
Division (F35-39)
#0 / 270
Top 6%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2M
17:43
Rank: #1933
Start → 2M
17:43 | 8:51/mi
4M
35:08
Rank: #1791 (+142)
2M → 4M
17:25 | 8:43/mi
6M
52:49
Rank: #1813 (-22)
4M → 6M
17:41 | 8:50/mi
8M
1:09:38
Rank: #1678 (+135)
6M → 8M
16:49 | 8:24/mi
9.6M
1:23:51
Rank: #1613 (+65)
8M → 9.6M
14:13 | 8:53/mi
10M
1:26:11
Rank: #1595 (+18)
9.6M → 10M
2:20 | 5:50/mi
10.5M
1:31:47
Rank: #1553 (+42)
10M → 10.5M
5:36 | 11:12/mi
12M
1:43:43
Rank: #1489 (+64)
10.5M → 12M
11:56 | 7:57/mi
14M
2:01:56
Rank: #1443 (+46)
12M → 14M
18:13 | 9:06/mi
16M
2:18:37
Rank: #1568 (-125)
14M → 16M
16:41 | 8:20/mi
18M
2:35:17
Rank: #1341 (+227)
16M → 18M
16:40 | 8:20/mi
20M
2:52:25
Rank: #1263 (+78)
18M → 20M
17:08 | 8:34/mi
22M
3:08:56
Rank: #1205 (+58)
20M → 22M
16:31 | 8:15/mi
24M
3:26:19
Rank: #1103 (+102)
22M → 24M
17:23 | 8:42/mi
Finish· 26.22 mi
3:45:18
Rank: #1035 (+68)
24M → Finish
18:59 | 8:33/mi

Course Map & Elevation

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:01:56
Pace8:43 /mi
2nd Half✓ Faster
Distance12.22 mi
Time1:43:22
Pace8:28 /mi
📊Negative Split: 15.2% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:37:3617:438:5117:43
8:51
-
4M
4.00 mi05:55:0135:088:4717:25
8:43
-0:08
6M
6.00 mi06:12:4252:498:4817:41
8:50
+0:07
8M
8.00 mi06:29:311:09:388:4216:49
8:24
-0:26
9.6M
9.60 mi06:43:441:23:518:4414:13
8:53
+0:29
10M
10.00 mi06:46:041:26:118:372:20
5:50
-3:03
10.5M
10.50 mi06:51:401:31:478:445:36
11:12
+5:22
12M
12.00 mi07:03:361:43:438:3911:56
7:57
-3:15
14M
14.00 mi07:21:492:01:568:4318:13
9:06
+1:09
16M
16.00 mi07:38:302:18:378:4016:41
8:20
-0:46
18M
18.00 mi07:55:102:35:178:3816:40
8:20
0:00
20M
20.00 mi08:12:182:52:258:3717:08
8:34
+0:14
22M
22.00 mi08:28:493:08:568:3516:31
8:15
-0:19
24M
24.00 mi08:46:123:26:198:3617:23
8:42
+0:27
Finish
26.22 mi09:05:113:45:188:3618:59
8:33
-0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:50 /mi

Average Pace

8:36 /mi

Slowest Pace

11:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

14:16

6% of race

Time at Steady Pace

3:07:13

83% of race

Time at Slower Pace

23:49

11% of race

Average Pace: 8:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:37:3617:438:5117:43
8:51
#1933
4M
4.00 mi05:55:0135:088:4717:25
8:43
#1791
6M
6.00 mi06:12:4252:498:4817:41
8:50
#1813
8M
8.00 mi06:29:311:09:388:4216:49
8:24
#1678
9.6M
9.60 mi06:43:441:23:518:4414:13
8:53
#1613
10M
10.00 mi06:46:041:26:118:372:20
5:50
#1595
10.5M
10.50 mi06:51:401:31:478:445:36
11:12
#1553
12M
12.00 mi07:03:361:43:438:3911:56
7:57
#1489
14M
14.00 mi07:21:492:01:568:4318:13
9:06
#1443
16M
16.00 mi07:38:302:18:378:4016:41
8:20
#1568
18M
18.00 mi07:55:102:35:178:3816:40
8:20
#1341
20M
20.00 mi08:12:182:52:258:3717:08
8:34
#1263
22M
22.00 mi08:28:493:08:568:3516:31
8:15
#1205
24M
24.00 mi08:46:123:26:198:3617:23
8:42
#1103
Finish
26.22 mi09:05:113:45:188:3618:59
8:33
#1035
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 17%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

7:56

Segment Time

8:49/mi

Pace

0.90 mi

Distance

Overall

1251

Women

146

Division

16

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
2M2.00 mi2.00 mi1933270341202(Top 17%)148(Top 7%)17(Top 6%)
4M4.00 mi2.00 mi1791+142243+27341648(Top 23%)220(Top 11%)30(Top 11%)
6M6.00 mi2.00 mi1813-22255-1235-11889(Top 26%)263(Top 13%)37(Top 14%)
8M8.00 mi2.00 mi1678+135222+3328+71404(Top 20%)185(Top 9%)24(Top 9%)
9.6M9.60 mi1.60 mi1613+65213+9281447(Top 20%)183(Top 9%)21(Top 8%)
10M10.00 mi0.40 mi1595+18211+2281313(Top 18%)165(Top 8%)20(Top 7%)
10.5M10.50 mi0.50 mi1553+42205+6281352(Top 19%)160(Top 8%)15(Top 6%)
12M12.00 mi1.50 mi1489+64200+527+11202(Top 17%)148(Top 7%)17(Top 6%)
14M14.00 mi2.00 mi1443+46188+1225+21321(Top 18%)167(Top 8%)22(Top 8%)
16M16.00 mi2.00 mi1568-125216-2831-62599(Top 36%)534(Top 26%)65(Top 24%)
18M18.00 mi2.00 mi1341+227175+4124+7644(Top 9%)83(Top 4%)12(Top 4%)
20M20.00 mi2.00 mi1263+78167+822+2923(Top 13%)124(Top 6%)17(Top 6%)
22M22.00 mi2.00 mi1205+58162+521+11136(Top 16%)179(Top 9%)25(Top 9%)
24M24.00 mi2.00 mi1103+102149+1320+1587(Top 8%)79(Top 4%)13(Top 5%)
Finish26.22 mi2.22 mi1035+68138+1117+3705(Top 10%)110(Top 5%)17(Top 6%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 17%
×1human
+6ft-11ft

Overall

1202

Females

148

F35-39

18

2M→4M

2.0 - 4.0 mi

Top 23%
×4stories
+75ft-70ft

Overall

1648

Females

220

F35-39

30

4M→6M

4.0 - 6.0 mi

Top 26%
×5stories
+71ft-18ft

Overall

1889

Females

263

F35-39

38

6M→8M

6.0 - 8.0 mi

Top 20%
×9stories
+106ft-21ft

Overall

1404

Females

185

F35-39

25

8M→9.6M

8.0 - 9.6 mi

Top 20%
×13stories
+117ft-177ft

Overall

1447

Females

183

F35-39

22

9.6M→10M

9.6 - 10.0 mi

Top 18%
×1story
+17ft-12ft

Overall

1313

Females

165

F35-39

21

10M→10.5M

10.0 - 10.5 mi

Top 19%
×9stories
+0ft-102ft

Overall

1352

Females

160

F35-39

16

10.5M→12M

10.5 - 12.0 mi

Top 17%
×18stories
+304ft-125ft

Overall

1202

Females

148

F35-39

18

12M→14M

12.0 - 14.0 mi

Top 18%
×9stories
+99ft-125ft

Overall

1321

Females

167

F35-39

23

14M→16M

14.0 - 16.0 mi

Top 36%
×9stories
+124ft-78ft

Overall

2599

Females

534

F35-39

65

16M→18M

16.0 - 18.0 mi

Top 9%
×8stories
+106ft-45ft

Overall

644

Females

83

F35-39

12

18M→20M

18.0 - 20.0 mi

Top 13%
×3stories
+52ft-26ft

Overall

923

Females

124

F35-39

17

20M→22M

20.0 - 22.0 mi

Top 16%
×21stories
+17ft-266ft

Overall

1136

Females

179

F35-39

25

22M→24M

22.0 - 24.0 mi

Top 8%
×3stories
+70ft-85ft

Overall

587

Females

79

F35-39

13

24M→Finish

24.0 - 26.2 mi

Top 10%
~flat
+2ft-2ft

Overall

705

Females

110

F35-39

17

Passing Analysis

Category:
Athletes Passed
1259*
Passed By
361
Net Change
+898
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#1933
2M → 4M16725+142#1933#1791
4M → 6M5880-22#1791#1813
6M → 8M141*6+135#1813#1678
8M → 9.6M8318+65#1678#1613
9.6M → 10M213+18#1613#1595
10M → 10.5M5210+42#1595#1553
10.5M → 12M7511+64#1553#1489
12M → 14M63*17+46#1489#1443
14M → 16M40*165-125#1443#1568
16M → 18M2314+227#1568#1341
18M → 20M80*2+78#1341#1263
20M → 22M68*10+58#1263#1205
22M → 24M103*1+102#1205#1103
24M → Finish77*9+68#1103#1035
TOTALS1259*361+898

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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