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SF MARATHON 2026

Aaron Helvig

Bib: 5163•M•Age: 24

San Rafael, CA

0:00
0:00
/ mi
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Overall
#0 / 7166
Gender (Male)
#0 / 5052
M20-29
#0 / 648
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Course Elevation
4–285 ft
≈
×23story building
•▲ 1212 ft climb · ▼ 1211 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
10:19/mi
20:38
↓ 11
4M
10:21/mi
41:20
↑ 75↓ 70
6M
13:35/mi
1:08:30
↑ 71↓ 180.5%
8M
10:16/mi
1:29:03
↑ 106↓ 210.8%
9.6M
13:16/mi
1:50:16
↑ 117↓ 1770.7%
10M
7:33/mi
1:53:17
↑ 17↓ 120.2%
10.5M
16:04/mi
2:01:19
↓ 1023.9%
12M
10:11/mi
2:16:35
↑ 304↓ 1252.3%
14M
12:13/mi
2:41:02
↑ 99↓ 1250.2%
16M
12:07/mi
3:05:16
↑ 124↓ 780.4%
18M
12:07/mi
3:29:30
↑ 106↓ 450.6%
20M
12:45/mi
3:55:00
↑ 52↓ 260.2%
22M
11:19/mi
4:17:38
↓ 2662.4%
24M
12:26/mi
4:42:30
↑ 70↓ 850.1%
Finish· 26.22 mi
10:37/mi
5:06:03
→ flat

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:41:02
Pace11:30 /mi
2nd Half✓ Faster
Distance12.22 mi
Time2:25:01
Pace11:52 /mi
📊Negative Split: 9.9% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:46:2520:3810:1920:38
10:19
-
4M
4.00 mi06:07:0741:2010:2020:42
10:21
+0:02
6M
6.00 mi06:34:171:08:3011:2527:10
13:35
+3:14
8M
8.00 mi06:54:501:29:0311:0820:33
10:16
-3:19
9.6M
9.60 mi07:16:031:50:1611:2921:13
13:16
+3:00
10M
10.00 mi07:19:041:53:1711:203:01
7:33
-5:43
10.5M
10.50 mi07:27:062:01:1911:338:02
16:04
+8:31
12M
12.00 mi07:42:222:16:3511:2315:16
10:11
-5:53
14M
14.00 mi08:06:492:41:0211:3024:27
12:13
+2:02
16M
16.00 mi08:31:033:05:1611:3524:14
12:07
-0:06
18M
18.00 mi08:55:173:29:3011:3824:14
12:07
0:00
20M
20.00 mi09:20:473:55:0011:4525:30
12:45
+0:38
22M
22.00 mi09:43:254:17:3811:4322:38
11:19
-1:26
24M
24.00 mi10:08:174:42:3011:4624:52
12:26
+1:07
Finish
26.22 mi10:31:505:06:0311:4123:33
10:37
-1:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:33 /mi

Average Pace

11:41 /mi

Slowest Pace

16:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:43

34% of race

Time at Steady Pace

2:25:55

48% of race

Time at Slower Pace

56:25

18% of race

Average Pace: 11:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:46:2520:3810:1920:38
10:19
#4761
4M
4.00 mi06:07:0741:2010:2020:42
10:21
#4681
6M
6.00 mi06:34:171:08:3011:2527:10
13:35
#6046
8M
8.00 mi06:54:501:29:0311:0820:33
10:16
#5741
9.6M
9.60 mi07:16:031:50:1611:2921:13
13:16
#5933
10M
10.00 mi07:19:041:53:1711:203:01
7:33
#5900
10.5M
10.50 mi07:27:062:01:1911:338:02
16:04
#5877
12M
12.00 mi07:42:222:16:3511:2315:16
10:11
#5664
14M
14.00 mi08:06:492:41:0211:3024:27
12:13
#5590
16M
16.00 mi08:31:033:05:1611:3524:14
12:07
#5762
18M
18.00 mi08:55:173:29:3011:3824:14
12:07
#5618
20M
20.00 mi09:20:473:55:0011:4525:30
12:45
#5619
22M
22.00 mi09:43:254:17:3811:4322:38
11:19
#5528
24M
24.00 mi10:08:174:42:3011:4624:52
12:26
#5418
Finish
26.22 mi10:31:505:06:0311:4123:33
10:37
#5212
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 78%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

11:03

Segment Time

12:17/mi

Pace

0.90 mi

Distance

Overall

5598

Men

4119

Division

553

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
2M2.00 mi2.00 mi476136355064324(Top 60%)3358(Top 66%)481(Top 74%)
4M4.00 mi2.00 mi4681+803581+54497+94605(Top 64%)3542(Top 70%)485(Top 75%)
6M6.00 mi2.00 mi6046-13654418-837588-916978(Top 97%)4947(Top 98%)636(Top 98%)
8M8.00 mi2.00 mi5741+3054238+180572+164630(Top 65%)3563(Top 71%)504(Top 78%)
9.6M9.60 mi1.60 mi5933-1924351-113580-86472(Top 90%)4647(Top 92%)603(Top 93%)
10M10.00 mi0.40 mi5900+334329+22579+15093(Top 71%)3821(Top 76%)525(Top 81%)
10.5M10.50 mi0.50 mi5877+234310+19573+65868(Top 82%)4270(Top 85%)562(Top 87%)
12M12.00 mi1.50 mi5664+2134181+129567+64324(Top 60%)3358(Top 66%)481(Top 74%)
14M14.00 mi2.00 mi5590+744124+57562+55343(Top 75%)3969(Top 79%)544(Top 84%)
16M16.00 mi2.00 mi5762-1724245-121578-166221(Top 87%)4484(Top 89%)587(Top 91%)
18M18.00 mi2.00 mi5618+1444143+102564+144523(Top 63%)3370(Top 67%)463(Top 71%)
20M20.00 mi2.00 mi5619-14128+15558+65508(Top 77%)3954(Top 78%)520(Top 80%)
22M22.00 mi2.00 mi5528+914062+66552+64623(Top 65%)3340(Top 66%)449(Top 69%)
24M24.00 mi2.00 mi5418+1103978+84537+154286(Top 60%)3103(Top 61%)403(Top 62%)
Finish26.22 mi2.22 mi5212+2063841+137527+103022(Top 42%)2234(Top 44%)313(Top 48%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 60%
×1human
+6ft-11ft

Overall

4324

Males

3358

M20-24

484

2M→4M

2.0 - 4.0 mi

Top 64%
×4story building
+75ft-70ft

Overall

4605

Males

3542

M20-24

493

4M→6M

4.0 - 6.0 mi

Top 97%
×5story building
+71ft-18ft

Overall

6978

Males

4947

M20-24

650

6M→8M

6.0 - 8.0 mi

Top 65%
×9story building
+106ft-21ft

Overall

4630

Males

3563

M20-24

513

8M→9.6M

8.0 - 9.6 mi

Top 90%
×13story building
+117ft-177ft

Overall

6472

Males

4647

M20-24

612

9.6M→10M

9.6 - 10.0 mi

Top 71%
×1story
+17ft-12ft

Overall

5093

Males

3821

M20-24

533

10M→10.5M

10.0 - 10.5 mi

Top 82%
×9story building
+0ft-102ft

Overall

5868

Males

4270

M20-24

570

10.5M→12M

10.5 - 12.0 mi

Top 60%
×18story building
+304ft-125ft

Overall

4324

Males

3358

M20-24

484

12M→14M

12.0 - 14.0 mi

Top 75%
×9story building
+99ft-125ft

Overall

5343

Males

3969

M20-24

546

14M→16M

14.0 - 16.0 mi

Top 87%
×9story building
+124ft-78ft

Overall

6221

Males

4484

M20-24

589

16M→18M

16.0 - 18.0 mi

Top 63%
×8story building
+106ft-45ft

Overall

4523

Males

3370

M20-24

465

18M→20M

18.0 - 20.0 mi

Top 77%
×3story building
+52ft-26ft

Overall

5508

Males

3954

M20-24

521

20M→22M

20.0 - 22.0 mi

Top 65%
×21story building
+17ft-266ft

Overall

4623

Males

3340

M20-24

450

22M→24M

22.0 - 24.0 mi

Top 60%
×3story building
+70ft-85ft

Overall

4286

Males

3103

M20-24

404

24M→Finish

24.0 - 26.2 mi

Top 42%
~flat
+2ft-2ft

Overall

3022

Males

2234

M20-24

313

Passing Analysis

Category:
Athletes Passed
1667*
Passed By
2118
Net Change
-451
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#4761
2M → 4M209*129+80#4761#4681
4M → 6M131378-1365#4681#6046
6M → 8M309*4+305#6046#5741
8M → 9.6M33*225-192#5741#5933
9.6M → 10M363+33#5933#5900
10M → 10.5M6239+23#5900#5877
10.5M → 12M2174+213#5877#5664
12M → 14M104*30+74#5664#5590
14M → 16M34*206-172#5590#5762
16M → 18M165*21+144#5762#5618
18M → 20M56*57-1#5618#5619
20M → 22M101*10+91#5619#5528
22M → 24M120*10+110#5528#5418
24M → Finish208*2+206#5418#5212
TOTALS1667*2118-451

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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