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SF MARATHON 2026

Kai Workman

Bib: 5140•M•Age: 29

Los Angeles, CA

0:00
0:00
/ mi
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Overall
#0 / 7166
Gender (Male)
#0 / 5052
Division (M25-29)
#0 / 1176
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2M
20:34
Rank: #4697
Start → 2M
20:34 | 10:17/mi
4M
41:11
Rank: #4608 (+89)
2M → 4M
20:37 | 10:19/mi
6M
1:01:49
Rank: #4456 (+152)
4M → 6M
20:38 | 10:19/mi
8M
1:21:35
Rank: #4322 (+134)
6M → 8M
19:46 | 9:53/mi
9.6M
1:41:59
Rank: #4758 (-436)
8M → 9.6M
20:24 | 12:45/mi
10M
1:46:06
Rank: #4919 (-161)
9.6M → 10M
4:07 | 10:18/mi
10.5M
1:51:15
Rank: #4586 (+333)
10M → 10.5M
5:09 | 10:18/mi
12M
2:06:22
Rank: #4508 (+78)
10.5M → 12M
15:07 | 10:05/mi
14M
2:29:57
Rank: #4563 (-55)
12M → 14M
23:35 | 11:47/mi
16M
2:48:31
Rank: #4434 (+129)
14M → 16M
18:34 | 9:17/mi
18M
3:14:45
Rank: #4564 (-130)
16M → 18M
26:14 | 13:07/mi
20M
3:39:14
Rank: #4608 (-44)
18M → 20M
24:29 | 12:14/mi
22M
4:01:52
Rank: #4617 (-9)
20M → 22M
22:38 | 11:19/mi
24M
4:27:25
Rank: #4642 (-25)
22M → 24M
25:33 | 12:47/mi
Finish· 26.22 mi
4:51:59
Rank: #4544 (+98)
24M → Finish
24:34 | 11:04/mi

Course Map & Elevation

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:29:57
Pace10:43 /mi
2nd Half✓ Faster
Distance12.22 mi
Time2:22:02
Pace11:37 /mi
📊Negative Split: 5.3% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:51:3220:3410:1720:34
10:17
-
4M
4.00 mi06:12:0941:1110:1820:37
10:19
+0:02
6M
6.00 mi06:32:471:01:4910:1820:38
10:19
0:00
8M
8.00 mi06:52:331:21:3510:1219:46
9:53
-0:26
9.6M
9.60 mi07:12:571:41:5910:3720:24
12:45
+2:52
10M
10.00 mi07:17:041:46:0610:374:07
10:18
-2:27
10.5M
10.50 mi07:22:131:51:1510:365:09
10:18
0:00
12M
12.00 mi07:37:202:06:2210:3215:07
10:05
-0:13
14M
14.00 mi08:00:552:29:5710:4323:35
11:47
+1:42
16M
16.00 mi08:19:292:48:3110:3218:34
9:17
-2:30
18M
18.00 mi08:45:433:14:4510:4926:14
13:07
+3:50
20M
20.00 mi09:10:123:39:1410:5824:29
12:14
-0:53
22M
22.00 mi09:32:504:01:5211:0022:38
11:19
-0:55
24M
24.00 mi09:58:234:27:2511:0925:33
12:47
+1:28
Finish
26.22 mi10:22:574:51:5911:0924:34
11:04
-1:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:17 /mi

Average Pace

11:09 /mi

Slowest Pace

13:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

18:34

6% of race

Time at Steady Pace

1:45:58

36% of race

Time at Slower Pace

2:47:27

57% of race

Average Pace: 11:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:51:3220:3410:1720:34
10:17
#4697
4M
4.00 mi06:12:0941:1110:1820:37
10:19
#4608
6M
6.00 mi06:32:471:01:4910:1820:38
10:19
#4456
8M
8.00 mi06:52:331:21:3510:1219:46
9:53
#4322
9.6M
9.60 mi07:12:571:41:5910:3720:24
12:45
#4758
10M
10.00 mi07:17:041:46:0610:374:07
10:18
#4919
10.5M
10.50 mi07:22:131:51:1510:365:09
10:18
#4586
12M
12.00 mi07:37:202:06:2210:3215:07
10:05
#4508
14M
14.00 mi08:00:552:29:5710:4323:35
11:47
#4563
16M
16.00 mi08:19:292:48:3110:3218:34
9:17
#4434
18M
18.00 mi08:45:433:14:4510:4926:14
13:07
#4564
20M
20.00 mi09:10:123:39:1410:5824:29
12:14
#4608
22M
22.00 mi09:32:504:01:5211:0022:38
11:19
#4617
24M
24.00 mi09:58:234:27:2511:0925:33
12:47
#4642
Finish
26.22 mi10:22:574:51:5911:0924:34
11:04
#4544
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 47%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

9:16

Segment Time

10:18/mi

Pace

0.90 mi

Distance

Overall

3369

Men

2711

Division

676

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
2M2.00 mi2.00 mi469735938554232(Top 59%)3294(Top 65%)822(Top 70%)
4M4.00 mi2.00 mi4608+893536+57849+64553(Top 64%)3509(Top 69%)844(Top 72%)
6M6.00 mi2.00 mi4456+1523449+87838+114301(Top 60%)3356(Top 66%)825(Top 70%)
8M8.00 mi2.00 mi4322+1343368+81822+164012(Top 56%)3175(Top 63%)772(Top 66%)
9.6M9.60 mi1.60 mi4758-4363641-273883-616169(Top 86%)4471(Top 88%)1066(Top 91%)
10M10.00 mi0.40 mi4919-1613732-91900-177033(Top 98%)4987(Top 99%)1159(Top 99%)
10.5M10.50 mi0.50 mi4586+3333517+215858+42641(Top 9%)577(Top 11%)139(Top 12%)
12M12.00 mi1.50 mi4508+783469+48857+14232(Top 59%)3294(Top 65%)822(Top 70%)
14M14.00 mi2.00 mi4563-553492-23862-54878(Top 68%)3675(Top 73%)899(Top 76%)
16M16.00 mi2.00 mi4434+1293406+86843+193823(Top 53%)2936(Top 58%)729(Top 62%)
18M18.00 mi2.00 mi4564-1303475-69861-185379(Top 75%)3904(Top 77%)944(Top 80%)
20M20.00 mi2.00 mi4608-443499-24864-35058(Top 71%)3660(Top 72%)884(Top 75%)
22M22.00 mi2.00 mi4617-93496+3865-14618(Top 64%)3336(Top 66%)808(Top 69%)
24M24.00 mi2.00 mi4642-253489+78654587(Top 64%)3298(Top 65%)813(Top 69%)
Finish26.22 mi2.22 mi4544+983417+72849+163577(Top 50%)2602(Top 52%)663(Top 56%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 59%
×1human
+6ft-11ft

Overall

4232

Males

3294

M25-29

826

2M→4M

2.0 - 4.0 mi

Top 64%
×4stories
+75ft-70ft

Overall

4553

Males

3509

M25-29

850

4M→6M

4.0 - 6.0 mi

Top 60%
×5stories
+71ft-18ft

Overall

4301

Males

3356

M25-29

830

6M→8M

6.0 - 8.0 mi

Top 56%
×9stories
+106ft-21ft

Overall

4012

Males

3175

M25-29

778

8M→9.6M

8.0 - 9.6 mi

Top 86%
×13stories
+117ft-177ft

Overall

6169

Males

4471

M25-29

1074

9.6M→10M

9.6 - 10.0 mi

Top 98%
×1story
+17ft-12ft

Overall

7033

Males

4987

M25-29

1169

10M→10.5M

10.0 - 10.5 mi

Top 9%
×9stories
+0ft-102ft

Overall

641

Males

577

M25-29

140

10.5M→12M

10.5 - 12.0 mi

Top 59%
×18stories
+304ft-125ft

Overall

4232

Males

3294

M25-29

826

12M→14M

12.0 - 14.0 mi

Top 68%
×9stories
+99ft-125ft

Overall

4878

Males

3675

M25-29

903

14M→16M

14.0 - 16.0 mi

Top 53%
×9stories
+124ft-78ft

Overall

3823

Males

2936

M25-29

730

16M→18M

16.0 - 18.0 mi

Top 75%
×8stories
+106ft-45ft

Overall

5379

Males

3904

M25-29

947

18M→20M

18.0 - 20.0 mi

Top 71%
×3stories
+52ft-26ft

Overall

5058

Males

3660

M25-29

886

20M→22M

20.0 - 22.0 mi

Top 64%
×21stories
+17ft-266ft

Overall

4618

Males

3336

M25-29

809

22M→24M

22.0 - 24.0 mi

Top 64%
×3stories
+70ft-85ft

Overall

4587

Males

3298

M25-29

814

24M→Finish

24.0 - 26.2 mi

Top 50%
~flat
+2ft-2ft

Overall

3577

Males

2602

M25-29

663

Passing Analysis

Category:
Athletes Passed
1612*
Passed By
1459
Net Change
+153
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#4697
2M → 4M213*124+89#4697#4608
4M → 6M20351+152#4608#4456
6M → 8M155*21+134#4456#4322
8M → 9.6M30*466-436#4322#4758
9.6M → 10M1162-161#4758#4919
10M → 10.5M3330+333#4919#4586
10.5M → 12M12345+78#4586#4508
12M → 14M37*92-55#4508#4563
14M → 16M187*58+129#4563#4434
16M → 18M58188-130#4434#4564
18M → 20M47*91-44#4564#4608
20M → 22M56*65-9#4608#4617
22M → 24M54*79-25#4617#4642
24M → Finish115*17+98#4642#4544
TOTALS1612*1459+153

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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