John Bonnel
Bib: 5137•M•Age: 32
Redwood city, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:52:41 | 21:14 | 10:37 | 21:14 | 10:37 | - |
4M | 4.00 mi | 06:14:19 | 42:52 | 10:43 | 21:38 | 10:49 | +0:12 |
6M | 6.00 mi | 06:39:28 | 1:08:01 | 11:20 | 25:09 | 12:34 | +1:45 |
8M | 8.00 mi | 07:06:21 | 1:34:54 | 11:52 | 26:53 | 13:26 | +0:52 |
9.6M | 9.60 mi | 07:30:55 | 1:59:28 | 12:27 | 24:34 | 15:21 | +1:55 |
10M | 10.00 mi | 07:34:48 | 2:03:21 | 12:20 | 3:53 | 9:43 | -5:38 |
10.5M | 10.50 mi | 07:49:28 | 2:18:01 | 13:09 | 14:40 | 29:19 | +19:36 |
12M | 12.00 mi | 08:10:44 | 2:39:17 | 13:16 | 21:16 | 14:11 | -15:08 |
14M | 14.00 mi | 08:42:46 | 3:11:19 | 13:40 | 32:02 | 16:01 | +1:50 |
16M | 16.00 mi | 09:12:04 | 3:40:37 | 13:47 | 29:18 | 14:39 | -1:22 |
18M | 18.00 mi | 09:41:21 | 4:09:54 | 13:53 | 29:17 | 14:39 | 0:00 |
20M | 20.00 mi | 10:09:23 | 4:37:56 | 13:54 | 28:02 | 14:01 | -0:38 |
22M | 22.00 mi | 10:35:53 | 5:04:26 | 13:50 | 26:30 | 13:15 | -0:46 |
24M | 24.00 mi | 11:04:49 | 5:33:22 | 13:53 | 28:56 | 14:28 | +1:13 |
Finish | 26.22 mi | 11:35:28 | 6:04:01 | 13:54 | 30:39 | 13:49 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:43 /mi
Average Pace
13:54 /mi
Slowest Pace
29:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
46:45
13% of race
Time at Steady Pace
5:02:36
83% of race
Time at Slower Pace
14:40
4% of race
Average Pace: 13:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:52:41 | 21:14 | 10:37 | 21:14 | 10:37 | #5359 | |
4M | 4.00 mi | 06:14:19 | 42:52 | 10:43 | 21:38 | 10:49 | #5300 | |
6M | 6.00 mi | 06:39:28 | 1:08:01 | 11:20 | 25:09 | 12:34 | #5950 | |
8M | 8.00 mi | 07:06:21 | 1:34:54 | 11:52 | 26:53 | 13:26 | #6488 | |
9.6M | 9.60 mi | 07:30:55 | 1:59:28 | 12:27 | 24:34 | 15:21 | #6727 | |
10M | 10.00 mi | 07:34:48 | 2:03:21 | 12:20 | 3:53 | 9:43 | #6737 | |
10.5M | 10.50 mi | 07:49:28 | 2:18:01 | 13:09 | 14:40 | 29:19 | #6984 | |
12M | 12.00 mi | 08:10:44 | 2:39:17 | 13:16 | 21:16 | 14:11 | #6994 | |
14M | 14.00 mi | 08:42:46 | 3:11:19 | 13:40 | 32:02 | 16:01 | #6998 | |
16M | 16.00 mi | 09:12:04 | 3:40:37 | 13:47 | 29:18 | 14:39 | #7027 | |
18M | 18.00 mi | 09:41:21 | 4:09:54 | 13:53 | 29:17 | 14:39 | #6988 | |
20M | 20.00 mi | 10:09:23 | 4:37:56 | 13:54 | 28:02 | 14:01 | #6940 | |
22M | 22.00 mi | 10:35:53 | 5:04:26 | 13:50 | 26:30 | 13:15 | #6906 | |
24M | 24.00 mi | 11:04:49 | 5:33:22 | 13:53 | 28:56 | 14:28 | #6867 | |
Finish | 26.22 mi | 11:35:28 | 6:04:01 | 13:54 | 30:39 | 13:49 | #6829 |

Garmin Challenge
The climb, presented by Garmin
18:33
Segment Time
20:37/mi
Pace
0.90 mi
Distance
Overall
7116
Men
5021
Division
1034
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5359 | 4001 | 818 | 6987(Top 98%) | 4961(Top 98%) | 1015(Top 98%) |
| 4M | 4.00 mi | 2.00 mi | 5300+59 | 3960+41 | 811+7 | 5329(Top 74%) | 3977(Top 79%) | 818(Top 79%) |
| 6M | 6.00 mi | 2.00 mi | 5950-650 | 4359-399 | 900-89 | 6639(Top 93%) | 4767(Top 94%) | 971(Top 93%) |
| 8M | 8.00 mi | 2.00 mi | 6488-538 | 4690-331 | 970-70 | 7153(Top 100%) | 5062(Top 100%) | 1035(Top 100%) |
| 9.6M | 9.60 mi | 1.60 mi | 6727-239 | 4820-130 | 991-21 | 7036(Top 98%) | 4986(Top 99%) | 1025(Top 99%) |
| 10M | 10.00 mi | 0.40 mi | 6737-10 | 4827-7 | 992-1 | 6910(Top 96%) | 4921(Top 97%) | 1001(Top 96%) |
| 10.5M | 10.50 mi | 0.50 mi | 6984-247 | 4961-134 | 1014-22 | 7227(Top 101%) | 5091(Top 101%) | 1034(Top 99%) |
| 12M | 12.00 mi | 1.50 mi | 6994-10 | 4965-4 | 1018-4 | 6987(Top 98%) | 4961(Top 98%) | 1015(Top 98%) |
| 14M | 14.00 mi | 2.00 mi | 6998-4 | 4961+4 | 1019-1 | 7046(Top 98%) | 4981(Top 99%) | 1020(Top 98%) |
| 16M | 16.00 mi | 2.00 mi | 7027-29 | 4968-7 | 1022-3 | 7044(Top 98%) | 4969(Top 98%) | 1017(Top 98%) |
| 18M | 18.00 mi | 2.00 mi | 6988+39 | 4952+16 | 1021+1 | 6333(Top 88%) | 4510(Top 89%) | 909(Top 87%) |
| 20M | 20.00 mi | 2.00 mi | 6940+48 | 4926+26 | 1018+3 | 6350(Top 89%) | 4502(Top 89%) | 928(Top 89%) |
| 22M | 22.00 mi | 2.00 mi | 6906+34 | 4904+22 | 1014+4 | 6184(Top 86%) | 4382(Top 87%) | 887(Top 85%) |
| 24M | 24.00 mi | 2.00 mi | 6867+39 | 4880+24 | 1009+5 | 5920(Top 83%) | 4192(Top 83%) | 852(Top 82%) |
| Finish | 26.22 mi | 2.22 mi | 6829+38 | 4857+23 | 1004+5 | 5923(Top 83%) | 4189(Top 83%) | 855(Top 82%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
6987
Males
4961
M30-34
1023
2M→4M
2.0 - 4.0 mi
Overall
5329
Males
3977
M30-34
823
4M→6M
4.0 - 6.0 mi
Overall
6639
Males
4767
M30-34
981
6M→8M
6.0 - 8.0 mi
Overall
7153
Males
5062
M30-34
1046
8M→9.6M
8.0 - 9.6 mi
Overall
7036
Males
4986
M30-34
1034
9.6M→10M
9.6 - 10.0 mi
Overall
6910
Males
4921
M30-34
1007
10M→10.5M
10.0 - 10.5 mi
Overall
7227
Males
5091
M30-34
1043
10.5M→12M
10.5 - 12.0 mi
Overall
6987
Males
4961
M30-34
1023
12M→14M
12.0 - 14.0 mi
Overall
7046
Males
4981
M30-34
1027
14M→16M
14.0 - 16.0 mi
Overall
7044
Males
4969
M30-34
1022
16M→18M
16.0 - 18.0 mi
Overall
6333
Males
4510
M30-34
911
18M→20M
18.0 - 20.0 mi
Overall
6350
Males
4502
M30-34
930
20M→22M
20.0 - 22.0 mi
Overall
6184
Males
4382
M30-34
889
22M→24M
22.0 - 24.0 mi
Overall
5920
Males
4192
M30-34
853
24M→Finish
24.0 - 26.2 mi
Overall
5923
Males
4189
M30-34
855
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5359 |
| 2M → 4M | 185* | 126 | +59 | #5359 | #5300 |
| 4M → 6M | 43 | 693 | -650 | #5300 | #5950 |
| 6M → 8M | 2* | 540 | -538 | #5950 | #6488 |
| 8M → 9.6M | 17* | 256 | -239 | #6488 | #6727 |
| 9.6M → 10M | 3 | 13 | -10 | #6727 | #6737 |
| 10M → 10.5M | 2 | 249 | -247 | #6737 | #6984 |
| 10.5M → 12M | 23 | 33 | -10 | #6984 | #6994 |
| 12M → 14M | 35* | 39 | -4 | #6994 | #6998 |
| 14M → 16M | 15* | 44 | -29 | #6998 | #7027 |
| 16M → 18M | 46* | 7 | +39 | #7027 | #6988 |
| 18M → 20M | 50* | 2 | +48 | #6988 | #6940 |
| 20M → 22M | 37* | 3 | +34 | #6940 | #6906 |
| 22M → 24M | 41* | 2 | +39 | #6906 | #6867 |
| 24M → Finish | 41* | 3 | +38 | #6867 | #6829 |
| TOTALS | 540* | 2010 | -1470 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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