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SF MARATHON 2026

Jean-Daniel Cryans

Bib: 4983•M•Age: 41

Menlo Park, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 7166
Gender (Male)
#0 / 5052
Masters (Masters Men)
#0 / 1321
Division (M40-44)
#0 / 435
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
20:34
Rank: #4695
Start → 2M
20:34 | 10:17/mi
4M
41:30
Rank: #4763 (-68)
2M → 4M
20:56 | 10:28/mi
6M
1:02:14
Rank: #4576 (+187)
4M → 6M
20:44 | 10:22/mi
8M
1:22:52
Rank: #4568 (+8)
6M → 8M
20:38 | 10:19/mi
9.6M
1:40:23
Rank: #4493 (+75)
8M → 9.6M
17:31 | 10:57/mi
10M
1:43:10
Rank: #4467 (+26)
9.6M → 10M
2:47 | 6:58/mi
10.5M
1:50:17
Rank: #4422 (+45)
10M → 10.5M
7:07 | 14:14/mi
12M
2:06:34
Rank: #4526 (-104)
10.5M → 12M
16:17 | 10:51/mi
14M
2:28:53
Rank: #4457 (+69)
12M → 14M
22:19 | 11:09/mi
16M
2:47:01
Rank: #4296 (+161)
14M → 16M
18:08 | 9:04/mi
18M
3:11:32
Rank: #4345 (-49)
16M → 18M
24:31 | 12:16/mi
20M
3:34:01
Rank: #4283 (+62)
18M → 20M
22:29 | 11:14/mi
22M
3:56:23
Rank: #4298 (-15)
20M → 22M
22:22 | 11:11/mi
24M
4:21:04
Rank: #4283 (+15)
22M → 24M
24:41 | 12:21/mi
Finish· 26.22 mi
4:49:07
Rank: #4397 (-114)
24M → Finish
28:03 | 12:38/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:28:53
Pace10:38 /mi
2nd Half✓ Faster
Distance12.22 mi
Time2:20:14
Pace11:29 /mi
📊Negative Split: 5.8% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:46:1720:3410:1720:34
10:17
-
4M
4.00 mi06:07:1341:3010:2320:56
10:28
+0:11
6M
6.00 mi06:27:571:02:1410:2220:44
10:22
-0:06
8M
8.00 mi06:48:351:22:5210:2120:38
10:19
-0:03
9.6M
9.60 mi07:06:061:40:2310:2717:31
10:57
+0:38
10M
10.00 mi07:08:531:43:1010:192:47
6:58
-3:59
10.5M
10.50 mi07:16:001:50:1710:307:07
14:14
+7:16
12M
12.00 mi07:32:172:06:3410:3316:17
10:51
-3:23
14M
14.00 mi07:54:362:28:5310:3822:19
11:09
+0:18
16M
16.00 mi08:12:442:47:0110:2618:08
9:04
-2:05
18M
18.00 mi08:37:153:11:3210:3824:31
12:16
+3:12
20M
20.00 mi08:59:443:34:0110:4222:29
11:14
-1:02
22M
22.00 mi09:22:063:56:2310:4522:22
11:11
-0:03
24M
24.00 mi09:46:474:21:0410:5324:41
12:21
+1:10
Finish
26.22 mi10:14:504:49:0711:0228:03
12:38
+0:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:58 /mi

Average Pace

11:02 /mi

Slowest Pace

14:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:55

7% of race

Time at Steady Pace

3:03:50

64% of race

Time at Slower Pace

1:24:22

29% of race

Average Pace: 11:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:46:1720:3410:1720:34
10:17
#4695
4M
4.00 mi06:07:1341:3010:2320:56
10:28
#4763
6M
6.00 mi06:27:571:02:1410:2220:44
10:22
#4576
8M
8.00 mi06:48:351:22:5210:2120:38
10:19
#4568
9.6M
9.60 mi07:06:061:40:2310:2717:31
10:57
#4493
10M
10.00 mi07:08:531:43:1010:192:47
6:58
#4467
10.5M
10.50 mi07:16:001:50:1710:307:07
14:14
#4422
12M
12.00 mi07:32:172:06:3410:3316:17
10:51
#4526
14M
14.00 mi07:54:362:28:5310:3822:19
11:09
#4457
16M
16.00 mi08:12:442:47:0110:2618:08
9:04
#4296
18M
18.00 mi08:37:153:11:3210:3824:31
12:16
#4345
20M
20.00 mi08:59:443:34:0110:4222:29
11:14
#4283
22M
22.00 mi09:22:063:56:2310:4522:22
11:11
#4298
24M
24.00 mi09:46:474:21:0410:5324:41
12:21
#4283
Finish
26.22 mi10:14:504:49:0711:0228:03
12:38
#4397
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 59%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

9:54

Segment Time

11:00/mi

Pace

0.90 mi

Distance

Overall

4214

Men

3261

Division

289

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2M2.00 mi2.00 mi469535913085008(Top 70%)3762(Top 74%)318(Top 73%)
4M4.00 mi2.00 mi4763-683634-433084796(Top 67%)3657(Top 72%)317(Top 73%)
6M6.00 mi2.00 mi4576+1873522+112306+24387(Top 61%)3402(Top 67%)294(Top 68%)
8M8.00 mi2.00 mi4568+83526-4304+24690(Top 65%)3600(Top 71%)306(Top 70%)
9.6M9.60 mi1.60 mi4493+753462+64296+84359(Top 61%)3360(Top 67%)284(Top 65%)
10M10.00 mi0.40 mi4467+263445+17293+33934(Top 55%)3098(Top 61%)274(Top 63%)
10.5M10.50 mi0.50 mi4422+453409+36290+34463(Top 62%)3415(Top 68%)294(Top 68%)
12M12.00 mi1.50 mi4526-1043481-72298-85008(Top 70%)3762(Top 74%)318(Top 73%)
14M14.00 mi2.00 mi4457+693432+49299-14185(Top 58%)3245(Top 64%)282(Top 65%)
16M16.00 mi2.00 mi4296+1613326+106288+113552(Top 50%)2750(Top 54%)232(Top 53%)
18M18.00 mi2.00 mi4345-493352-26292-44657(Top 65%)3456(Top 68%)310(Top 71%)
20M20.00 mi2.00 mi4283+623299+53289+34055(Top 57%)3022(Top 60%)270(Top 62%)
22M22.00 mi2.00 mi4298-153288+11287+24456(Top 62%)3226(Top 64%)280(Top 64%)
24M24.00 mi2.00 mi4283+153257+312874185(Top 58%)3033(Top 60%)259(Top 60%)
Finish26.22 mi2.22 mi4397-1143326-69290-35088(Top 71%)3653(Top 72%)311(Top 71%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 70%
×1human
+6ft-11ft

Overall

5008

Males

3762

M40-44

319

2M→4M

2.0 - 4.0 mi

Top 67%
×4stories
+75ft-70ft

Overall

4796

Males

3657

M40-44

318

4M→6M

4.0 - 6.0 mi

Top 61%
×5stories
+71ft-18ft

Overall

4387

Males

3402

M40-44

295

6M→8M

6.0 - 8.0 mi

Top 65%
×9stories
+106ft-21ft

Overall

4690

Males

3600

M40-44

307

8M→9.6M

8.0 - 9.6 mi

Top 61%
×13stories
+117ft-177ft

Overall

4359

Males

3360

M40-44

285

9.6M→10M

9.6 - 10.0 mi

Top 55%
×1story
+17ft-12ft

Overall

3934

Males

3098

M40-44

275

10M→10.5M

10.0 - 10.5 mi

Top 62%
×9stories
+0ft-102ft

Overall

4463

Males

3415

M40-44

295

10.5M→12M

10.5 - 12.0 mi

Top 70%
×18stories
+304ft-125ft

Overall

5008

Males

3762

M40-44

319

12M→14M

12.0 - 14.0 mi

Top 58%
×9stories
+99ft-125ft

Overall

4185

Males

3245

M40-44

283

14M→16M

14.0 - 16.0 mi

Top 50%
×9stories
+124ft-78ft

Overall

3552

Males

2750

M40-44

233

16M→18M

16.0 - 18.0 mi

Top 65%
×8stories
+106ft-45ft

Overall

4657

Males

3456

M40-44

311

18M→20M

18.0 - 20.0 mi

Top 57%
×3stories
+52ft-26ft

Overall

4055

Males

3022

M40-44

270

20M→22M

20.0 - 22.0 mi

Top 62%
×21stories
+17ft-266ft

Overall

4456

Males

3226

M40-44

280

22M→24M

22.0 - 24.0 mi

Top 58%
×3stories
+70ft-85ft

Overall

4185

Males

3033

M40-44

259

24M→Finish

24.0 - 26.2 mi

Top 71%
~flat
+2ft-2ft

Overall

5088

Males

3653

M40-44

311

Passing Analysis

Category:
Athletes Passed
1322*
Passed By
1024
Net Change
+298
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#4695
2M → 4M132*200-68#4695#4763
4M → 6M23447+187#4763#4576
6M → 8M81*73+8#4576#4568
8M → 9.6M116*41+75#4568#4493
9.6M → 10M282+26#4493#4467
10M → 10.5M7328+45#4467#4422
10.5M → 12M36140-104#4422#4526
12M → 14M85*16+69#4526#4457
14M → 16M211*50+161#4457#4296
16M → 18M67116-49#4296#4345
18M → 20M95*33+62#4345#4283
20M → 22M56*71-15#4283#4298
22M → 24M78*63+15#4298#4283
24M → Finish30*144-114#4283#4397
TOTALS1322*1024+298

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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