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SF MARATHON 2026

Paolo Lacanlale

Bib: 4706•M•Age: 32

Houston, TX

0:00
0:00
/ mi
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Overall
#0 / 7166
Top 44%
Gender (Male)
#0 / 5052
Top 50%
Division (M30-34)
#0 / 1040
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
19:14
Rank: #3492
Start → 2M
19:14 | 9:37/mi
4M
38:37
Rank: #3426 (+66)
2M → 4M
19:23 | 9:42/mi
6M
57:45
Rank: #3306 (+120)
4M → 6M
19:08 | 9:34/mi
8M
1:16:47
Rank: #3312 (-6)
6M → 8M
19:02 | 9:31/mi
9.6M
1:32:31
Rank: #3217 (+95)
8M → 9.6M
15:44 | 9:50/mi
10M
1:35:09
Rank: #3218 (-1)
9.6M → 10M
2:38 | 6:35/mi
10.5M
1:41:30
Rank: #3185 (+33)
10M → 10.5M
6:21 | 12:42/mi
12M
1:54:55
Rank: #3090 (+95)
10.5M → 12M
13:25 | 8:57/mi
14M
2:15:38
Rank: #3071 (+19)
12M → 14M
20:43 | 10:21/mi
16M
2:35:13
Rank: #3236 (-165)
14M → 16M
19:35 | 9:48/mi
18M
2:54:48
Rank: #3035 (+201)
16M → 18M
19:35 | 9:48/mi
20M
3:16:04
Rank: #3038 (-3)
18M → 20M
21:16 | 10:38/mi
22M
3:38:17
Rank: #3172 (-134)
20M → 22M
22:13 | 11:06/mi
24M
4:01:35
Rank: #3170 (+2)
22M → 24M
23:18 | 11:39/mi
Finish· 26.22 mi
4:26:06
Rank: #3176 (-6)
24M → Finish
24:31 | 11:03/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:15:38
Pace9:41 /mi
2nd Half✓ Faster
Distance12.22 mi
Time2:10:28
Pace10:41 /mi
📊Negative Split: 3.8% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:44:3419:149:3719:14
9:37
-
4M
4.00 mi06:03:5738:379:3919:23
9:42
+0:05
6M
6.00 mi06:23:0557:459:3819:08
9:34
-0:08
8M
8.00 mi06:42:071:16:479:3619:02
9:31
-0:03
9.6M
9.60 mi06:57:511:32:319:3815:44
9:50
+0:19
10M
10.00 mi07:00:291:35:099:312:38
6:35
-3:15
10.5M
10.50 mi07:06:501:41:309:406:21
12:42
+6:07
12M
12.00 mi07:20:151:54:559:3513:25
8:57
-3:45
14M
14.00 mi07:40:582:15:389:4120:43
10:21
+1:24
16M
16.00 mi08:00:332:35:139:4219:35
9:48
-0:33
18M
18.00 mi08:20:082:54:489:4319:35
9:48
0:00
20M
20.00 mi08:41:243:16:049:4821:16
10:38
+0:50
22M
22.00 mi09:03:373:38:179:5522:13
11:06
+0:28
24M
24.00 mi09:26:554:01:3510:0423:18
11:39
+0:33
Finish
26.22 mi09:51:264:26:0610:0924:31
11:03
-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:35 /mi

Average Pace

10:09 /mi

Slowest Pace

12:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

16:03

6% of race

Time at Steady Pace

2:32:24

57% of race

Time at Slower Pace

1:37:39

37% of race

Average Pace: 10:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:44:3419:149:3719:14
9:37
#3492
4M
4.00 mi06:03:5738:379:3919:23
9:42
#3426
6M
6.00 mi06:23:0557:459:3819:08
9:34
#3306
8M
8.00 mi06:42:071:16:479:3619:02
9:31
#3312
9.6M
9.60 mi06:57:511:32:319:3815:44
9:50
#3217
10M
10.00 mi07:00:291:35:099:312:38
6:35
#3218
10.5M
10.50 mi07:06:501:41:309:406:21
12:42
#3185
12M
12.00 mi07:20:151:54:559:3513:25
8:57
#3090
14M
14.00 mi07:40:582:15:389:4120:43
10:21
#3071
16M
16.00 mi08:00:332:35:139:4219:35
9:48
#3236
18M
18.00 mi08:20:082:54:489:4319:35
9:48
#3035
20M
20.00 mi08:41:243:16:049:4821:16
10:38
#3038
22M
22.00 mi09:03:373:38:179:5522:13
11:06
#3172
24M
24.00 mi09:26:554:01:3510:0423:18
11:39
#3170
Finish
26.22 mi09:51:264:26:0610:0924:31
11:03
#3176
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 41%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

8:59

Segment Time

9:59/mi

Pace

0.90 mi

Distance

Overall

2958

Men

2422

Division

510

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2M2.00 mi2.00 mi349228285822767(Top 39%)2283(Top 45%)472(Top 45%)
4M4.00 mi2.00 mi3426+662773+55577+53457(Top 48%)2792(Top 55%)580(Top 56%)
6M6.00 mi2.00 mi3306+1202688+85560+173190(Top 45%)2609(Top 52%)538(Top 52%)
8M8.00 mi2.00 mi3312-62694-6559+13384(Top 47%)2739(Top 54%)564(Top 54%)
9.6M9.60 mi1.60 mi3217+952623+71552+72953(Top 41%)2423(Top 48%)510(Top 49%)
10M10.00 mi0.40 mi3218-12624-1553-13059(Top 43%)2498(Top 49%)520(Top 50%)
10.5M10.50 mi0.50 mi3185+332599+25551+23042(Top 42%)2461(Top 49%)516(Top 50%)
12M12.00 mi1.50 mi3090+952534+65535+162767(Top 39%)2283(Top 45%)472(Top 45%)
14M14.00 mi2.00 mi3071+192518+165353138(Top 44%)2541(Top 50%)531(Top 51%)
16M16.00 mi2.00 mi3236-1652614-96549-144457(Top 62%)3374(Top 67%)705(Top 68%)
18M18.00 mi2.00 mi3035+2012471+143515+342017(Top 28%)1662(Top 33%)356(Top 34%)
20M20.00 mi2.00 mi3038-32456+15514+13298(Top 46%)2530(Top 50%)514(Top 49%)
22M22.00 mi2.00 mi3172-1342534-78531-174361(Top 61%)3158(Top 63%)634(Top 61%)
24M24.00 mi2.00 mi3170+22512+22525+63491(Top 49%)2559(Top 51%)524(Top 50%)
Finish26.22 mi2.22 mi3176-62503+9523+23549(Top 50%)2579(Top 51%)521(Top 50%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 39%
×1human
+6ft-11ft

Overall

2767

Males

2283

M30-34

475

2M→4M

2.0 - 4.0 mi

Top 48%
×4stories
+75ft-70ft

Overall

3457

Males

2792

M30-34

584

4M→6M

4.0 - 6.0 mi

Top 45%
×5stories
+71ft-18ft

Overall

3190

Males

2609

M30-34

541

6M→8M

6.0 - 8.0 mi

Top 47%
×9stories
+106ft-21ft

Overall

3384

Males

2739

M30-34

568

8M→9.6M

8.0 - 9.6 mi

Top 41%
×13stories
+117ft-177ft

Overall

2953

Males

2423

M30-34

512

9.6M→10M

9.6 - 10.0 mi

Top 43%
×1story
+17ft-12ft

Overall

3059

Males

2498

M30-34

522

10M→10.5M

10.0 - 10.5 mi

Top 42%
×9stories
+0ft-102ft

Overall

3042

Males

2461

M30-34

519

10.5M→12M

10.5 - 12.0 mi

Top 39%
×18stories
+304ft-125ft

Overall

2767

Males

2283

M30-34

475

12M→14M

12.0 - 14.0 mi

Top 44%
×9stories
+99ft-125ft

Overall

3138

Males

2541

M30-34

534

14M→16M

14.0 - 16.0 mi

Top 62%
×9stories
+124ft-78ft

Overall

4457

Males

3374

M30-34

706

16M→18M

16.0 - 18.0 mi

Top 28%
×8stories
+106ft-45ft

Overall

2017

Males

1662

M30-34

357

18M→20M

18.0 - 20.0 mi

Top 46%
×3stories
+52ft-26ft

Overall

3298

Males

2530

M30-34

516

20M→22M

20.0 - 22.0 mi

Top 61%
×21stories
+17ft-266ft

Overall

4361

Males

3158

M30-34

636

22M→24M

22.0 - 24.0 mi

Top 49%
×3stories
+70ft-85ft

Overall

3491

Males

2559

M30-34

525

24M→Finish

24.0 - 26.2 mi

Top 50%
~flat
+2ft-2ft

Overall

3549

Males

2579

M30-34

521

Passing Analysis

Category:
Athletes Passed
1187*
Passed By
871
Net Change
+316
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#3492
2M → 4M152*86+66#3492#3426
4M → 6M14727+120#3426#3306
6M → 8M69*75-6#3306#3312
8M → 9.6M118*23+95#3312#3217
9.6M → 10M910-1#3217#3218
10M → 10.5M4714+33#3218#3185
10.5M → 12M10712+95#3185#3090
12M → 14M60*41+19#3090#3071
14M → 16M48*213-165#3071#3236
16M → 18M21413+201#3236#3035
18M → 20M63*66-3#3035#3038
20M → 22M23*157-134#3038#3172
22M → 24M74*72+2#3172#3170
24M → Finish56*62-6#3170#3176
TOTALS1187*871+316

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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