Marcus Manaois
Bib: 4661•M•Age: 21
SeaTac, WA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:44:14 | 18:45 | 9:22 | 18:45 | 9:22 | - |
4M | 4.00 mi | 06:02:36 | 37:07 | 9:17 | 18:22 | 9:11 | -0:11 |
6M | 6.00 mi | 06:21:04 | 55:35 | 9:16 | 18:28 | 9:14 | +0:03 |
8M | 8.00 mi | 06:39:23 | 1:13:54 | 9:14 | 18:19 | 9:09 | -0:05 |
9.6M | 9.60 mi | 06:55:33 | 1:30:04 | 9:23 | 16:10 | 10:06 | +0:57 |
10M | 10.00 mi | 06:58:12 | 1:32:43 | 9:16 | 2:39 | 6:38 | -3:28 |
10.5M | 10.50 mi | 07:11:22 | 1:45:53 | 10:05 | 13:10 | 26:19 | +19:41 |
12M | 12.00 mi | 07:28:39 | 2:03:10 | 10:16 | 17:17 | 11:31 | -14:48 |
14M | 14.00 mi | 08:01:54 | 2:36:25 | 11:10 | 33:15 | 16:37 | +5:06 |
16M | 16.00 mi | 08:30:07 | 3:04:38 | 11:32 | 28:13 | 14:06 | -2:31 |
18M | 18.00 mi | 09:10:04 | 3:44:35 | 12:29 | 39:57 | 19:59 | +5:53 |
20M | 20.00 mi | 09:43:22 | 4:17:53 | 12:54 | 33:18 | 16:39 | -3:20 |
22M | 22.00 mi | 10:12:42 | 4:47:13 | 13:03 | 29:20 | 14:40 | -1:59 |
24M | 24.00 mi | 10:43:37 | 5:18:08 | 13:15 | 30:55 | 15:28 | +0:48 |
Finish | 26.22 mi | 11:12:10 | 5:46:41 | 13:14 | 28:33 | 12:52 | -2:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
13:14 /mi
Slowest Pace
26:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:32:43
27% of race
Time at Steady Pace
1:43:23
30% of race
Time at Slower Pace
2:30:35
43% of race
Average Pace: 13:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:44:14 | 18:45 | 9:22 | 18:45 | 9:22 | #3079 | |
4M | 4.00 mi | 06:02:36 | 37:07 | 9:17 | 18:22 | 9:11 | #2836 | |
6M | 6.00 mi | 06:21:04 | 55:35 | 9:16 | 18:28 | 9:14 | #2765 | |
8M | 8.00 mi | 06:39:23 | 1:13:54 | 9:14 | 18:19 | 9:09 | #2778 | |
9.6M | 9.60 mi | 06:55:33 | 1:30:04 | 9:23 | 16:10 | 10:06 | #2862 | |
10M | 10.00 mi | 06:58:12 | 1:32:43 | 9:16 | 2:39 | 6:38 | #2865 | |
10.5M | 10.50 mi | 07:11:22 | 1:45:53 | 10:05 | 13:10 | 26:19 | #3775 | |
12M | 12.00 mi | 07:28:39 | 2:03:10 | 10:16 | 17:17 | 11:31 | #4081 | |
14M | 14.00 mi | 08:01:54 | 2:36:25 | 11:10 | 33:15 | 16:37 | #5182 | |
16M | 16.00 mi | 08:30:07 | 3:04:38 | 11:32 | 28:13 | 14:06 | #5717 | |
18M | 18.00 mi | 09:10:04 | 3:44:35 | 12:29 | 39:57 | 19:59 | #6368 | |
20M | 20.00 mi | 09:43:22 | 4:17:53 | 12:54 | 33:18 | 16:39 | #6540 | |
22M | 22.00 mi | 10:12:42 | 4:47:13 | 13:03 | 29:20 | 14:40 | #6584 | |
24M | 24.00 mi | 10:43:37 | 5:18:08 | 13:15 | 30:55 | 15:28 | #6602 | |
Finish | 26.22 mi | 11:12:10 | 5:46:41 | 13:14 | 28:33 | 12:52 | #6483 |

Garmin Challenge
The climb, presented by Garmin
15:49
Segment Time
17:35/mi
Pace
0.90 mi
Distance
Overall
7011
Men
4963
Division
640
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-29 | Seg. Overall | Seg. Males | Seg. M20-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3079 | 2513 | 364 | 5662(Top 79%) | 4171(Top 83%) | 570(Top 88%) |
| 4M | 4.00 mi | 2.00 mi | 2836+243 | 2335+178 | 338+26 | 2638(Top 37%) | 2188(Top 43%) | 318(Top 49%) |
| 6M | 6.00 mi | 2.00 mi | 2765+71 | 2282+53 | 336+2 | 2730(Top 38%) | 2257(Top 45%) | 337(Top 52%) |
| 8M | 8.00 mi | 2.00 mi | 2778-13 | 2296-14 | 342-6 | 2837(Top 40%) | 2350(Top 47%) | 357(Top 55%) |
| 9.6M | 9.60 mi | 1.60 mi | 2862-84 | 2355-59 | 353-11 | 3277(Top 46%) | 2650(Top 52%) | 389(Top 60%) |
| 10M | 10.00 mi | 0.40 mi | 2865-3 | 2359-4 | 355-2 | 3188(Top 44%) | 2594(Top 51%) | 373(Top 58%) |
| 10.5M | 10.50 mi | 0.50 mi | 3775-910 | 3011-652 | 426-71 | 7188(Top 100%) | 5075(Top 100%) | 644(Top 99%) |
| 12M | 12.00 mi | 1.50 mi | 4081-306 | 3211-200 | 456-30 | 5662(Top 79%) | 4171(Top 83%) | 570(Top 88%) |
| 14M | 14.00 mi | 2.00 mi | 5182-1101 | 3893-682 | 537-81 | 7101(Top 99%) | 5006(Top 99%) | 640(Top 99%) |
| 16M | 16.00 mi | 2.00 mi | 5717-535 | 4215-322 | 573-36 | 6943(Top 97%) | 4906(Top 97%) | 624(Top 96%) |
| 18M | 18.00 mi | 2.00 mi | 6368-651 | 4598-383 | 604-31 | 7152(Top 100%) | 5047(Top 100%) | 644(Top 99%) |
| 20M | 20.00 mi | 2.00 mi | 6540-172 | 4692-94 | 610-6 | 7011(Top 98%) | 4944(Top 98%) | 632(Top 98%) |
| 22M | 22.00 mi | 2.00 mi | 6584-44 | 4712-20 | 612-2 | 6731(Top 94%) | 4749(Top 94%) | 615(Top 95%) |
| 24M | 24.00 mi | 2.00 mi | 6602-18 | 4719-7 | 614-2 | 6440(Top 90%) | 4551(Top 90%) | 589(Top 91%) |
| Finish | 26.22 mi | 2.22 mi | 6483+119 | 4631+88 | 611+3 | 5280(Top 74%) | 3776(Top 75%) | 506(Top 78%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
5662
Males
4171
M20-24
576
2M→4M
2.0 - 4.0 mi
Overall
2638
Males
2188
M20-24
323
4M→6M
4.0 - 6.0 mi
Overall
2730
Males
2257
M20-24
344
6M→8M
6.0 - 8.0 mi
Overall
2837
Males
2350
M20-24
362
8M→9.6M
8.0 - 9.6 mi
Overall
3277
Males
2650
M20-24
394
9.6M→10M
9.6 - 10.0 mi
Overall
3188
Males
2594
M20-24
378
10M→10.5M
10.0 - 10.5 mi
Overall
7188
Males
5075
M20-24
657
10.5M→12M
10.5 - 12.0 mi
Overall
5662
Males
4171
M20-24
576
12M→14M
12.0 - 14.0 mi
Overall
7101
Males
5006
M20-24
645
14M→16M
14.0 - 16.0 mi
Overall
6943
Males
4906
M20-24
627
16M→18M
16.0 - 18.0 mi
Overall
7152
Males
5047
M20-24
647
18M→20M
18.0 - 20.0 mi
Overall
7011
Males
4944
M20-24
633
20M→22M
20.0 - 22.0 mi
Overall
6731
Males
4749
M20-24
616
22M→24M
22.0 - 24.0 mi
Overall
6440
Males
4551
M20-24
590
24M→Finish
24.0 - 26.2 mi
Overall
5280
Males
3776
M20-24
506
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3079 |
| 2M → 4M | 274* | 31 | +243 | #3079 | #2836 |
| 4M → 6M | 119 | 48 | +71 | #2836 | #2765 |
| 6M → 8M | 57* | 70 | -13 | #2765 | #2778 |
| 8M → 9.6M | 26* | 110 | -84 | #2778 | #2862 |
| 9.6M → 10M | 14 | 17 | -3 | #2862 | #2865 |
| 10M → 10.5M | 1 | 911 | -910 | #2865 | #3775 |
| 10.5M → 12M | 11 | 317 | -306 | #3775 | #4081 |
| 12M → 14M | 4* | 1105 | -1101 | #4081 | #5182 |
| 14M → 16M | 9* | 544 | -535 | #5182 | #5717 |
| 16M → 18M | 2* | 653 | -651 | #5717 | #6368 |
| 18M → 20M | 8* | 180 | -172 | #6368 | #6540 |
| 20M → 22M | 21* | 65 | -44 | #6540 | #6584 |
| 22M → 24M | 30* | 48 | -18 | #6584 | #6602 |
| 24M → Finish | 121* | 2 | +119 | #6602 | #6483 |
| TOTALS | 697* | 4101 | -3404 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

