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SF MARATHON 2026

Nic Friedman

Bib: 4536•M•Age: 32

Concord, CA

0:00
0:00
/ mi
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Overall
#0 / 7166
Top 11%
Gender (Male)
#0 / 5052
Top 13%
Division (M30-34)
#0 / 1040
Top 14%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
16:30
Rank: #1046
Start → 2M
16:30 | 8:15/mi
4M
32:57
Rank: #1009 (+37)
2M → 4M
16:27 | 8:14/mi
6M
49:17
Rank: #980 (+29)
4M → 6M
16:20 | 8:10/mi
8M
1:05:07
Rank: #904 (+76)
6M → 8M
15:50 | 7:55/mi
9.6M
1:18:26
Rank: #868 (+36)
8M → 9.6M
13:19 | 8:19/mi
10M
1:20:36
Rank: #852 (+16)
9.6M → 10M
2:10 | 5:25/mi
10.5M
1:25:54
Rank: #844 (+8)
10M → 10.5M
5:18 | 10:36/mi
12M
1:37:31
Rank: #848 (-4)
10.5M → 12M
11:37 | 7:45/mi
14M
1:54:26
Rank: #819 (+29)
12M → 14M
16:55 | 8:27/mi
16M
2:10:23
Rank: #897 (-78)
14M → 16M
15:57 | 7:59/mi
18M
2:26:20
Rank: #791 (+106)
16M → 18M
15:57 | 7:59/mi
20M
2:43:40
Rank: #792 (-1)
18M → 20M
17:20 | 8:40/mi
22M
2:59:47
Rank: #792
20M → 22M
16:07 | 8:03/mi
24M
3:18:52
Rank: #797 (-5)
22M → 24M
19:05 | 9:33/mi
Finish· 26.22 mi
3:38:17
Rank: #772 (+25)
24M → Finish
19:25 | 8:45/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time1:54:26
Pace8:10 /mi
2nd Half✓ Faster
Distance12.22 mi
Time1:43:51
Pace8:30 /mi
📊Negative Split: 9.2% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:39:2116:308:1516:30
8:15
-
4M
4.00 mi05:55:4832:578:1416:27
8:14
-0:01
6M
6.00 mi06:12:0849:178:1316:20
8:10
-0:04
8M
8.00 mi06:27:581:05:078:0815:50
7:55
-0:15
9.6M
9.60 mi06:41:171:18:268:1013:19
8:19
+0:24
10M
10.00 mi06:43:271:20:368:042:10
5:25
-2:54
10.5M
10.50 mi06:48:451:25:548:115:18
10:36
+5:11
12M
12.00 mi07:00:221:37:318:0811:37
7:45
-2:51
14M
14.00 mi07:17:171:54:268:1016:55
8:27
+0:42
16M
16.00 mi07:33:142:10:238:0915:57
7:59
-0:28
18M
18.00 mi07:49:112:26:208:0815:57
7:59
0:00
20M
20.00 mi08:06:312:43:408:1117:20
8:40
+0:41
22M
22.00 mi08:22:382:59:478:1016:07
8:03
-0:37
24M
24.00 mi08:41:433:18:528:1719:05
9:33
+1:30
Finish
26.22 mi09:01:083:38:178:2019:25
8:45
-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:25 /mi

Average Pace

8:20 /mi

Slowest Pace

10:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:10

1% of race

Time at Steady Pace

3:11:44

88% of race

Time at Slower Pace

24:23

11% of race

Average Pace: 8:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:39:2116:308:1516:30
8:15
#1046
4M
4.00 mi05:55:4832:578:1416:27
8:14
#1009
6M
6.00 mi06:12:0849:178:1316:20
8:10
#980
8M
8.00 mi06:27:581:05:078:0815:50
7:55
#904
9.6M
9.60 mi06:41:171:18:268:1013:19
8:19
#868
10M
10.00 mi06:43:271:20:368:042:10
5:25
#852
10.5M
10.50 mi06:48:451:25:548:115:18
10:36
#844
12M
12.00 mi07:00:221:37:318:0811:37
7:45
#848
14M
14.00 mi07:17:171:54:268:1016:55
8:27
#819
16M
16.00 mi07:33:142:10:238:0915:57
7:59
#897
18M
18.00 mi07:49:112:26:208:0815:57
7:59
#791
20M
20.00 mi08:06:312:43:408:1117:20
8:40
#792
22M
22.00 mi08:22:382:59:478:1016:07
8:03
#792
24M
24.00 mi08:41:433:18:528:1719:05
9:33
#797
Finish
26.22 mi09:01:083:38:178:2019:25
8:45
#772
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 10%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

7:28

Segment Time

8:18/mi

Pace

0.90 mi

Distance

Overall

736

Men

668

Division

154

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2M2.00 mi2.00 mi1046921196937(Top 13%)829(Top 16%)182(Top 18%)
4M4.00 mi2.00 mi1009+37892+29185+11962(Top 13%)855(Top 17%)176(Top 17%)
6M6.00 mi2.00 mi980+29874+18180+5921(Top 13%)824(Top 16%)173(Top 17%)
8M8.00 mi2.00 mi904+76808+66168+12786(Top 11%)699(Top 14%)152(Top 15%)
9.6M9.60 mi1.60 mi868+36778+30162+6772(Top 11%)689(Top 14%)147(Top 14%)
10M10.00 mi0.40 mi852+16762+16160+2612(Top 9%)558(Top 11%)134(Top 13%)
10.5M10.50 mi0.50 mi844+8754+8156+4858(Top 12%)763(Top 15%)171(Top 16%)
12M12.00 mi1.50 mi848-4755-1158-2937(Top 13%)829(Top 16%)182(Top 18%)
14M14.00 mi2.00 mi819+29731+24158655(Top 9%)591(Top 12%)136(Top 13%)
16M16.00 mi2.00 mi897-78799-68170-122147(Top 30%)1738(Top 34%)351(Top 34%)
18M18.00 mi2.00 mi791+106707+92156+14411(Top 6%)373(Top 7%)81(Top 8%)
20M20.00 mi2.00 mi792-1709-21561012(Top 14%)867(Top 17%)184(Top 18%)
22M22.00 mi2.00 mi792706+3154+2918(Top 13%)780(Top 15%)167(Top 16%)
24M24.00 mi2.00 mi797-5707-1155-11261(Top 18%)1008(Top 20%)203(Top 20%)
Finish26.22 mi2.22 mi772+25681+26148+7876(Top 12%)724(Top 14%)151(Top 15%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 13%
×1human
+6ft-11ft

Overall

937

Males

829

M30-34

184

2M→4M

2.0 - 4.0 mi

Top 13%
×4stories
+75ft-70ft

Overall

962

Males

855

M30-34

178

4M→6M

4.0 - 6.0 mi

Top 13%
×5stories
+71ft-18ft

Overall

921

Males

824

M30-34

175

6M→8M

6.0 - 8.0 mi

Top 11%
×9stories
+106ft-21ft

Overall

786

Males

699

M30-34

153

8M→9.6M

8.0 - 9.6 mi

Top 11%
×13stories
+117ft-177ft

Overall

772

Males

689

M30-34

148

9.6M→10M

9.6 - 10.0 mi

Top 9%
×1story
+17ft-12ft

Overall

612

Males

558

M30-34

135

10M→10.5M

10.0 - 10.5 mi

Top 12%
×9stories
+0ft-102ft

Overall

858

Males

763

M30-34

174

10.5M→12M

10.5 - 12.0 mi

Top 13%
×18stories
+304ft-125ft

Overall

937

Males

829

M30-34

184

12M→14M

12.0 - 14.0 mi

Top 9%
×9stories
+99ft-125ft

Overall

655

Males

591

M30-34

138

14M→16M

14.0 - 16.0 mi

Top 30%
×9stories
+124ft-78ft

Overall

2147

Males

1738

M30-34

352

16M→18M

16.0 - 18.0 mi

Top 6%
×8stories
+106ft-45ft

Overall

411

Males

373

M30-34

82

18M→20M

18.0 - 20.0 mi

Top 14%
×3stories
+52ft-26ft

Overall

1012

Males

867

M30-34

184

20M→22M

20.0 - 22.0 mi

Top 13%
×21stories
+17ft-266ft

Overall

918

Males

780

M30-34

167

22M→24M

22.0 - 24.0 mi

Top 18%
×3stories
+70ft-85ft

Overall

1261

Males

1008

M30-34

203

24M→Finish

24.0 - 26.2 mi

Top 12%
~flat
+2ft-2ft

Overall

876

Males

724

M30-34

151

Passing Analysis

Category:
Athletes Passed
564*
Passed By
290
Net Change
+274
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#1046
2M → 4M7235+37#1046#1009
4M → 6M5627+29#1009#980
6M → 8M80*4+76#980#904
8M → 9.6M437+36#904#868
9.6M → 10M160+16#868#852
10M → 10.5M135+8#852#844
10.5M → 12M1620-4#844#848
12M → 14M36*7+29#848#819
14M → 16M1997-78#819#897
16M → 18M1093+106#897#791
18M → 20M19*20-1#791#792
20M → 22M20*200#792#792
22M → 24M2732-5#792#797
24M → Finish38*13+25#797#772
TOTALS564*290+274

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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