Matthew Armstrong
Bib: 4524•M•Age: 40
Long Island City, NY

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:52:41 | 21:06 | 10:33 | 21:06 | 10:33 | - |
4M | 4.00 mi | 06:14:21 | 42:46 | 10:42 | 21:40 | 10:50 | +0:17 |
6M | 6.00 mi | 06:36:02 | 1:04:27 | 10:45 | 21:41 | 10:50 | 0:00 |
8M | 8.00 mi | 06:57:25 | 1:25:50 | 10:44 | 21:23 | 10:41 | -0:09 |
9.6M | 9.60 mi | 07:15:36 | 1:44:01 | 10:50 | 18:11 | 11:22 | +0:41 |
10M | 10.00 mi | 07:18:30 | 1:46:55 | 10:42 | 2:54 | 7:15 | -4:07 |
10.5M | 10.50 mi | 07:25:39 | 1:54:04 | 10:52 | 7:09 | 14:18 | +7:03 |
12M | 12.00 mi | 07:41:40 | 2:10:05 | 10:50 | 16:01 | 10:41 | -3:37 |
14M | 14.00 mi | 08:03:57 | 2:32:22 | 10:53 | 22:17 | 11:08 | +0:27 |
16M | 16.00 mi | 08:24:59 | 2:53:24 | 10:50 | 21:02 | 10:31 | -0:37 |
18M | 18.00 mi | 08:46:00 | 3:14:25 | 10:48 | 21:01 | 10:31 | 0:00 |
20M | 20.00 mi | 09:10:41 | 3:39:06 | 10:57 | 24:41 | 12:20 | +1:49 |
22M | 22.00 mi | 09:33:07 | 4:01:32 | 10:59 | 22:26 | 11:13 | -1:07 |
24M | 24.00 mi | 09:56:50 | 4:25:15 | 11:03 | 23:43 | 11:52 | +0:39 |
Finish | 26.22 mi | 10:22:03 | 4:50:28 | 11:05 | 25:13 | 11:22 | -0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:15 /mi
Average Pace
11:05 /mi
Slowest Pace
14:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:54
1% of race
Time at Steady Pace
3:52:01
80% of race
Time at Slower Pace
55:33
19% of race
Average Pace: 11:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:52:41 | 21:06 | 10:33 | 21:06 | 10:33 | #5196 | |
4M | 4.00 mi | 06:14:21 | 42:46 | 10:42 | 21:40 | 10:50 | #5264 | |
6M | 6.00 mi | 06:36:02 | 1:04:27 | 10:45 | 21:41 | 10:50 | #5165 | |
8M | 8.00 mi | 06:57:25 | 1:25:50 | 10:44 | 21:23 | 10:41 | #5156 | |
9.6M | 9.60 mi | 07:15:36 | 1:44:01 | 10:50 | 18:11 | 11:22 | #5058 | |
10M | 10.00 mi | 07:18:30 | 1:46:55 | 10:42 | 2:54 | 7:15 | #5046 | |
10.5M | 10.50 mi | 07:25:39 | 1:54:04 | 10:52 | 7:09 | 14:18 | #4971 | |
12M | 12.00 mi | 07:41:40 | 2:10:05 | 10:50 | 16:01 | 10:41 | #4959 | |
14M | 14.00 mi | 08:03:57 | 2:32:22 | 10:53 | 22:17 | 11:08 | #4794 | |
16M | 16.00 mi | 08:24:59 | 2:53:24 | 10:50 | 21:02 | 10:31 | #4846 | |
18M | 18.00 mi | 08:46:00 | 3:14:25 | 10:48 | 21:01 | 10:31 | #4550 | |
20M | 20.00 mi | 09:10:41 | 3:39:06 | 10:57 | 24:41 | 12:20 | #4601 | |
22M | 22.00 mi | 09:33:07 | 4:01:32 | 10:59 | 22:26 | 11:13 | #4597 | |
24M | 24.00 mi | 09:56:50 | 4:25:15 | 11:03 | 23:43 | 11:52 | #4531 | |
Finish | 26.22 mi | 10:22:03 | 4:50:28 | 11:05 | 25:13 | 11:22 | #4466 |

Garmin Challenge
The climb, presented by Garmin
10:03
Segment Time
11:10/mi
Pace
0.90 mi
Distance
Overall
4423
Men
3400
Division
297
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5196 | 3892 | 331 | 4836(Top 67%) | 3656(Top 72%) | 308(Top 71%) |
| 4M | 4.00 mi | 2.00 mi | 5264-68 | 3940-48 | 339-8 | 5349(Top 75%) | 3990(Top 79%) | 343(Top 79%) |
| 6M | 6.00 mi | 2.00 mi | 5165+99 | 3889+51 | 331+8 | 5088(Top 71%) | 3849(Top 76%) | 331(Top 76%) |
| 8M | 8.00 mi | 2.00 mi | 5156+9 | 3886+3 | 329+2 | 5279(Top 74%) | 3960(Top 78%) | 336(Top 77%) |
| 9.6M | 9.60 mi | 1.60 mi | 5058+98 | 3819+67 | 327+2 | 4858(Top 68%) | 3678(Top 73%) | 316(Top 73%) |
| 10M | 10.00 mi | 0.40 mi | 5046+12 | 3809+10 | 326+1 | 4552(Top 64%) | 3493(Top 69%) | 302(Top 69%) |
| 10.5M | 10.50 mi | 0.50 mi | 4971+75 | 3770+39 | 320+6 | 4535(Top 63%) | 3456(Top 68%) | 298(Top 69%) |
| 12M | 12.00 mi | 1.50 mi | 4959+12 | 3752+18 | 317+3 | 4836(Top 67%) | 3656(Top 72%) | 308(Top 71%) |
| 14M | 14.00 mi | 2.00 mi | 4794+165 | 3636+116 | 310+7 | 4154(Top 58%) | 3226(Top 64%) | 281(Top 65%) |
| 16M | 16.00 mi | 2.00 mi | 4846-52 | 3668-32 | 313-3 | 5120(Top 71%) | 3788(Top 75%) | 318(Top 73%) |
| 18M | 18.00 mi | 2.00 mi | 4550+296 | 3469+199 | 301+12 | 2929(Top 41%) | 2316(Top 46%) | 209(Top 48%) |
| 20M | 20.00 mi | 2.00 mi | 4601-51 | 3495-26 | 303-2 | 5153(Top 72%) | 3732(Top 74%) | 330(Top 76%) |
| 22M | 22.00 mi | 2.00 mi | 4597+4 | 3477+18 | 301+2 | 4496(Top 63%) | 3252(Top 64%) | 283(Top 65%) |
| 24M | 24.00 mi | 2.00 mi | 4531+66 | 3420+57 | 297+4 | 3713(Top 52%) | 2707(Top 54%) | 228(Top 52%) |
| Finish | 26.22 mi | 2.22 mi | 4466+65 | 3373+47 | 294+3 | 3914(Top 55%) | 2835(Top 56%) | 240(Top 55%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
4836
Males
3656
M40-44
309
2M→4M
2.0 - 4.0 mi
Overall
5349
Males
3990
M40-44
345
4M→6M
4.0 - 6.0 mi
Overall
5088
Males
3849
M40-44
332
6M→8M
6.0 - 8.0 mi
Overall
5279
Males
3960
M40-44
337
8M→9.6M
8.0 - 9.6 mi
Overall
4858
Males
3678
M40-44
317
9.6M→10M
9.6 - 10.0 mi
Overall
4552
Males
3493
M40-44
303
10M→10.5M
10.0 - 10.5 mi
Overall
4535
Males
3456
M40-44
299
10.5M→12M
10.5 - 12.0 mi
Overall
4836
Males
3656
M40-44
309
12M→14M
12.0 - 14.0 mi
Overall
4154
Males
3226
M40-44
282
14M→16M
14.0 - 16.0 mi
Overall
5120
Males
3788
M40-44
319
16M→18M
16.0 - 18.0 mi
Overall
2929
Males
2316
M40-44
209
18M→20M
18.0 - 20.0 mi
Overall
5153
Males
3732
M40-44
330
20M→22M
20.0 - 22.0 mi
Overall
4496
Males
3252
M40-44
283
22M→24M
22.0 - 24.0 mi
Overall
3713
Males
2707
M40-44
228
24M→Finish
24.0 - 26.2 mi
Overall
3914
Males
2835
M40-44
240
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5196 |
| 2M → 4M | 145* | 213 | -68 | #5196 | #5264 |
| 4M → 6M | 172 | 73 | +99 | #5264 | #5165 |
| 6M → 8M | 73* | 64 | +9 | #5165 | #5156 |
| 8M → 9.6M | 138* | 40 | +98 | #5156 | #5058 |
| 9.6M → 10M | 27 | 15 | +12 | #5058 | #5046 |
| 10M → 10.5M | 86 | 11 | +75 | #5046 | #4971 |
| 10.5M → 12M | 82 | 70 | +12 | #4971 | #4959 |
| 12M → 14M | 176* | 11 | +165 | #4959 | #4794 |
| 14M → 16M | 85* | 137 | -52 | #4794 | #4846 |
| 16M → 18M | 303 | 7 | +296 | #4846 | #4550 |
| 18M → 20M | 42* | 93 | -51 | #4550 | #4601 |
| 20M → 22M | 63* | 59 | +4 | #4601 | #4597 |
| 22M → 24M | 89* | 23 | +66 | #4597 | #4531 |
| 24M → Finish | 93* | 28 | +65 | #4531 | #4466 |
| TOTALS | 1574* | 844 | +730 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

