Ross Larson
Bib: 4473•M•Age: 34
Hopkins, MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:51:41 | 20:10 | 10:05 | 20:10 | 10:05 | - |
4M | 4.00 mi | 06:11:27 | 39:56 | 9:59 | 19:46 | 9:53 | -0:12 |
6M | 6.00 mi | 06:31:30 | 59:59 | 10:00 | 20:03 | 10:01 | +0:08 |
8M | 8.00 mi | 06:51:48 | 1:20:17 | 10:02 | 20:18 | 10:09 | +0:08 |
9.6M | 9.60 mi | 07:08:59 | 1:37:28 | 10:09 | 17:11 | 10:44 | +0:35 |
10M | 10.00 mi | 07:11:38 | 1:40:07 | 10:01 | 2:39 | 6:38 | -4:06 |
10.5M | 10.50 mi | 07:19:41 | 1:48:10 | 10:18 | 8:03 | 16:06 | +9:28 |
12M | 12.00 mi | 07:33:46 | 2:02:15 | 10:11 | 14:05 | 9:23 | -6:43 |
14M | 14.00 mi | 07:54:30 | 2:22:59 | 10:13 | 20:44 | 10:22 | +0:59 |
16M | 16.00 mi | 08:09:55 | 2:38:24 | 9:54 | 15:25 | 7:42 | -2:40 |
18M | 18.00 mi | 08:33:06 | 3:01:35 | 10:05 | 23:11 | 11:36 | +3:54 |
20M | 20.00 mi | 08:52:48 | 3:21:17 | 10:04 | 19:42 | 9:51 | -1:45 |
22M | 22.00 mi | 09:14:05 | 3:42:34 | 10:07 | 21:17 | 10:38 | +0:47 |
24M | 24.00 mi | 09:34:28 | 4:02:57 | 10:07 | 20:23 | 10:12 | -0:26 |
Finish | 26.22 mi | 09:54:57 | 4:23:26 | 10:03 | 20:29 | 9:14 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
10:03 /mi
Slowest Pace
16:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
18:04
7% of race
Time at Steady Pace
3:34:08
81% of race
Time at Slower Pace
31:14
12% of race
Average Pace: 10:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:51:41 | 20:10 | 10:05 | 20:10 | 10:05 | #4324 | |
4M | 4.00 mi | 06:11:27 | 39:56 | 9:59 | 19:46 | 9:53 | #4040 | |
6M | 6.00 mi | 06:31:30 | 59:59 | 10:00 | 20:03 | 10:01 | #3939 | |
8M | 8.00 mi | 06:51:48 | 1:20:17 | 10:02 | 20:18 | 10:09 | #4002 | |
9.6M | 9.60 mi | 07:08:59 | 1:37:28 | 10:09 | 17:11 | 10:44 | #3990 | |
10M | 10.00 mi | 07:11:38 | 1:40:07 | 10:01 | 2:39 | 6:38 | #3957 | |
10.5M | 10.50 mi | 07:19:41 | 1:48:10 | 10:18 | 8:03 | 16:06 | #4130 | |
12M | 12.00 mi | 07:33:46 | 2:02:15 | 10:11 | 14:05 | 9:23 | #3963 | |
14M | 14.00 mi | 07:54:30 | 2:22:59 | 10:13 | 20:44 | 10:22 | #3823 | |
16M | 16.00 mi | 08:09:55 | 2:38:24 | 9:54 | 15:25 | 7:42 | #3515 | |
18M | 18.00 mi | 08:33:06 | 3:01:35 | 10:05 | 23:11 | 11:36 | #3558 | |
20M | 20.00 mi | 08:52:48 | 3:21:17 | 10:04 | 19:42 | 9:51 | #3402 | |
22M | 22.00 mi | 09:14:05 | 3:42:34 | 10:07 | 21:17 | 10:38 | #3424 | |
24M | 24.00 mi | 09:34:28 | 4:02:57 | 10:07 | 20:23 | 10:12 | #3248 | |
Finish | 26.22 mi | 09:54:57 | 4:23:26 | 10:03 | 20:29 | 9:14 | #3040 |

Garmin Challenge
The climb, presented by Garmin
10:42
Segment Time
11:54/mi
Pace
0.90 mi
Distance
Overall
5212
Men
3874
Division
808
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 4324 | 3373 | 687 | 3369(Top 47%) | 2716(Top 54%) | 557(Top 54%) |
| 4M | 4.00 mi | 2.00 mi | 4040+284 | 3206+167 | 659+28 | 3794(Top 53%) | 3026(Top 60%) | 629(Top 60%) |
| 6M | 6.00 mi | 2.00 mi | 3939+101 | 3135+71 | 650+9 | 3855(Top 54%) | 3066(Top 61%) | 634(Top 61%) |
| 8M | 8.00 mi | 2.00 mi | 4002-63 | 3176-41 | 660-10 | 4438(Top 62%) | 3435(Top 68%) | 714(Top 69%) |
| 9.6M | 9.60 mi | 1.60 mi | 3990+12 | 3159+17 | 654+6 | 4080(Top 57%) | 3184(Top 63%) | 657(Top 63%) |
| 10M | 10.00 mi | 0.40 mi | 3957+33 | 3141+18 | 653+1 | 3134(Top 44%) | 2550(Top 50%) | 535(Top 51%) |
| 10.5M | 10.50 mi | 0.50 mi | 4130-173 | 3235-94 | 672-19 | 5882(Top 82%) | 4279(Top 85%) | 875(Top 84%) |
| 12M | 12.00 mi | 1.50 mi | 3963+167 | 3131+104 | 653+19 | 3369(Top 47%) | 2716(Top 54%) | 557(Top 54%) |
| 14M | 14.00 mi | 2.00 mi | 3823+140 | 3030+101 | 631+22 | 3151(Top 44%) | 2550(Top 50%) | 534(Top 51%) |
| 16M | 16.00 mi | 2.00 mi | 3515+308 | 2818+212 | 592+39 | 1826(Top 25%) | 1497(Top 30%) | 301(Top 29%) |
| 18M | 18.00 mi | 2.00 mi | 3558-43 | 2829-11 | 589+3 | 4054(Top 57%) | 3067(Top 61%) | 622(Top 60%) |
| 20M | 20.00 mi | 2.00 mi | 3402+156 | 2715+114 | 567+22 | 2428(Top 34%) | 1938(Top 38%) | 403(Top 39%) |
| 22M | 22.00 mi | 2.00 mi | 3424-22 | 2710+5 | 564+3 | 3879(Top 54%) | 2856(Top 57%) | 581(Top 56%) |
| 24M | 24.00 mi | 2.00 mi | 3248+176 | 2566+144 | 532+32 | 2004(Top 28%) | 1555(Top 31%) | 322(Top 31%) |
| Finish | 26.22 mi | 2.22 mi | 3040+208 | 2404+162 | 503+29 | 1373(Top 19%) | 1097(Top 22%) | 220(Top 21%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
3369
Males
2716
M30-34
560
2M→4M
2.0 - 4.0 mi
Overall
3794
Males
3026
M30-34
633
4M→6M
4.0 - 6.0 mi
Overall
3855
Males
3066
M30-34
638
6M→8M
6.0 - 8.0 mi
Overall
4438
Males
3435
M30-34
718
8M→9.6M
8.0 - 9.6 mi
Overall
4080
Males
3184
M30-34
659
9.6M→10M
9.6 - 10.0 mi
Overall
3134
Males
2550
M30-34
537
10M→10.5M
10.0 - 10.5 mi
Overall
5882
Males
4279
M30-34
879
10.5M→12M
10.5 - 12.0 mi
Overall
3369
Males
2716
M30-34
560
12M→14M
12.0 - 14.0 mi
Overall
3151
Males
2550
M30-34
537
14M→16M
14.0 - 16.0 mi
Overall
1826
Males
1497
M30-34
301
16M→18M
16.0 - 18.0 mi
Overall
4054
Males
3067
M30-34
624
18M→20M
18.0 - 20.0 mi
Overall
2428
Males
1938
M30-34
404
20M→22M
20.0 - 22.0 mi
Overall
3879
Males
2856
M30-34
583
22M→24M
22.0 - 24.0 mi
Overall
2004
Males
1555
M30-34
323
24M→Finish
24.0 - 26.2 mi
Overall
1373
Males
1097
M30-34
220
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #4324 |
| 2M → 4M | 328* | 44 | +284 | #4324 | #4040 |
| 4M → 6M | 155 | 54 | +101 | #4040 | #3939 |
| 6M → 8M | 46* | 109 | -63 | #3939 | #4002 |
| 8M → 9.6M | 87* | 75 | +12 | #4002 | #3990 |
| 9.6M → 10M | 34 | 1 | +33 | #3990 | #3957 |
| 10M → 10.5M | 19 | 192 | -173 | #3957 | #4130 |
| 10.5M → 12M | 178 | 11 | +167 | #4130 | #3963 |
| 12M → 14M | 146* | 6 | +140 | #3963 | #3823 |
| 14M → 16M | 311* | 3 | +308 | #3823 | #3515 |
| 16M → 18M | 69 | 112 | -43 | #3515 | #3558 |
| 18M → 20M | 162* | 6 | +156 | #3558 | #3402 |
| 20M → 22M | 57* | 79 | -22 | #3402 | #3424 |
| 22M → 24M | 179* | 3 | +176 | #3424 | #3248 |
| 24M → Finish | 212* | 4 | +208 | #3248 | #3040 |
| TOTALS | 1983* | 699 | +1284 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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